
Releasing What Weighs You Down
Releasing What Weighs You Down
January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there ... Read more
7 Nov 2017
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3mins

3 Keys to Lasting Change: Why You Struggle Without Them
3 Keys to Lasting Change: Why You Struggle Without Them
http://invisiblefitness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fi... Read more
10 Oct 2017
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4mins

Ep. 29: Paleo Cheese Bread
Ep. 29: Paleo Cheese Bread
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten fre... Read more
3 Oct 2017
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8mins

Ep. 28: Pickled Veggies
Ep. 28: Pickled Veggies
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible F... Read more
26 Sep 2017
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9mins

Ep. 27: Easy Crockpot Pulled BBQ Chicken
Ep. 27: Easy Crockpot Pulled BBQ Chicken
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free... Read more
19 Sep 2017
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7mins

Ep. 26: Beet Kvass- a Probiotic Drink
Ep. 26: Beet Kvass- a Probiotic Drink
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten fre... Read more
12 Sep 2017
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10mins

Ep. 25: Dairy & Gluten Free Cream of Mushroom Soup
Ep. 25: Dairy & Gluten Free Cream of Mushroom Soup
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten fre... Read more
5 Sep 2017
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8mins

Ep. 24: Homemade Mayonnaise
Ep. 24: Homemade Mayonnaise
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten fre... Read more
29 Aug 2017
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10mins

Ep. 23: Chocolate Peanut Butter Smoothie
Ep. 23: Chocolate Peanut Butter Smoothie
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten fre... Read more
22 Aug 2017
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4mins

Ep. 22: Paleo, Grain Free Banana Bread
Ep. 22: Paleo, Grain Free Banana Bread
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten fre... Read more
15 Aug 2017
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10mins