Are you looking to free up your energy from the battle with food and weight so you can discover what you are really capable of in life? Welcome to The Free Life a place to call in the calm you crave, feel satisfied in life and with food, while rediscovering your worth. Block out the noise and cultivate the trust and peace within as your host and intuitive eating coach Karen Diaz inspires and motivates you to create your free life.

Karen has made me feel Worthy! Worthy of so much more out of life. I want to find that Calm, Satisfaction and happiness in life!  I am worthy of so much more. I have always defined my life and my happiness by my weight. I am working hard to find that weight doesn’t define me. Listening to her podcast, being a part of her Facebook group has truly directed me in a different direction in life. Thank you Karen!

Karen Diaz has truly inspired me!

Karen is so knowledgeable and rational about breaking the cycle of binge eating. She is supportive and gives great advice!

Knowledgeable

The Free Life

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