A Practical Guide To Dying
A Practical Guide To Dying
Just a warning this episode is a touch on the heavy side. It’s about death, a subject we don’t often give much space too... Read more
25 Jul 2022
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52mins
Let's Talk About Sex with Isiah McKimmie
Let's Talk About Sex with Isiah McKimmie
One thing I don’t talk about much in my work is sex. Not for any particular reason, it’s just not something that’s high ... Read more
19 Jul 2022
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32mins
Ultimate Time Saving Tips from Amantha Imber
Ultimate Time Saving Tips from Amantha Imber
I’m a sucker for time-saving tips. If there’s someone on Instagram who’s like ‘Oh here’s a hack that will save you time!... Read more
12 Jul 2022
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26mins
Self Improvement Bookclub - The 48 Laws of Power
Self Improvement Bookclub - The 48 Laws of Power
We chose this book because it has a weird controversial reputation. It's kind of a guide for manipulating people but th... Read more
5 Jul 2022
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25mins
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Why We Need To Stop Ignoring Quiet Resilience
Why We Need To Stop Ignoring Quiet Resilience
The inspiration for this episode came from a newsletter I sent a few weeks ago about quiet resilience. I had so much fe... Read more
28 Jun 2022
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10mins
4 Fiction Books You Need To Read Immediately
4 Fiction Books You Need To Read Immediately
Olly is back (with better audio!) and we're giving our top 4 fiction book recommendations this season. In this episode ... Read more
24 May 2022
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40mins
How To Cope When You're Freaking Out
How To Cope When You're Freaking Out
Today's episode is a solo pep talk on how to cope when you're freaking out. Here's the 5 step plan I outline in the podc... Read more
17 May 2022
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11mins
There are 3 Types of Perfectionists - Which One Are You?
There are 3 Types of Perfectionists - Which One Are You?
Today's episode is with Nicole Baker who is a life coach for perfectionists. In this episode, Nicole talks us through p... Read more
10 May 2022
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47mins
Changes, Fear and Coping with Loss of Control
Changes, Fear and Coping with Loss of Control
This week I have my psychologist mate Fliss back on the show to talk about uncertainty, fear, boundaries around your own... Read more
3 May 2022
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35mins
Your Hormones with Ebony Crameri
Your Hormones with Ebony Crameri
This episode has been a long, long time coming. It’s all about hormones - not just for fertility but for everything. PCO... Read more
26 Apr 2022
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1hr 2mins
