Cover image of SURGE Strength - Dryland & Strength Training for Swimming

SURGE Strength - Dryland & Strength Training for Swimming

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. V... Read more

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Heading into college swimming stronger than ever

Heading into college swimming stronger than ever

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyGet Started with a SURGE Strength ... Read more

10 Jul 2023

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Double digit pull-ups and lifetime bests for Mallorie

Double digit pull-ups and lifetime bests for Mallorie

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyBecome SURGE Strength Dryland Cert... Read more

31 May 2023

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