
The Samurai Woman
The Samurai Woman
Excerpt from the book, "Secrets of the Samurai: The Martial Arts of Feudal Japan", by Oscar Ratti / Adele Westbrook
14 Jul 2022
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16mins

The Key to a Sound Mind
The Key to a Sound Mind
Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto on another way to arrive to a sound mind t... Read more
11 Jul 2022
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14mins

Give Richness to your Mind with Nature
Give Richness to your Mind with Nature
Gardens, from the book "A Monk's Guide to a Clean House and Mind", by Matsumoto. How gardens can help in bringing richne... Read more
7 Jul 2022
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9mins

Creating New Rhythm in Life with Daily Practice
Creating New Rhythm in Life with Daily Practice
Excerpt from Matsumoto-San's book, on laundry, why and how to do laundry daily and how it helps our physical and psychol... Read more
5 Jul 2022
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14mins

Easing Troubled Minds with the Brightness of Light
Easing Troubled Minds with the Brightness of Light
Excerpt from Matsumoto's book on Lighting fixtures, and how Wisdom can be increased by the care and attention of them.
30 Jun 2022
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11mins

Cleaning Is Training for Staying in The Now
Cleaning Is Training for Staying in The Now
Excerpt from "A Monk's Guide to a Clean House and Mind", focus on floors and the reality behind the physical act of clea... Read more
28 Jun 2022
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13mins

Culture of Restroom Etiquette
Culture of Restroom Etiquette
Fabulous excerpt from Shokei Matsumoto's book, from the chapter The Kitchen, Bathroom, and Toilet, on ettiquette in the ... Read more
23 Jun 2022
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23mins

Special Episode: Juneteenth Edition
Special Episode: Juneteenth Edition
Celebrating Juneteenth, a small description of this notable Federal Holiday in the U.S., source Wikipedia. Acknowledging... Read more
20 Jun 2022
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15mins

Sending Ripples of Gratitude Through your Neighborhood and your Community
Sending Ripples of Gratitude Through your Neighborhood and your Community
Excerpt from Shoukei Matsumoto's book, on Uchimizu, and expressing gratitude by this practice.
16 Jun 2022
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10mins

Seeing Oneself Through the Lens of Nature.
Seeing Oneself Through the Lens of Nature.
Excerpt on Gardening from Shoukei Matsumoto's book, and talk of how tools help us when well cared for.
13 Jun 2022
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14mins