Amanda Ewin's guest appearances

Amanda Ewin

The Tortoise with Brooke McAlary

Simply Happy Conversations Podcast

The Art of Slowing Down to Quantum Leap

OwlTail

In this Simply Happy Conversation guest episode, I talk with Amanda a lifestyle coach. She helps high-achieving women shift from ‘Meh’ to magnificent so they can bounce out of bed every morning.   In this episode: -Amanda’s journey from podiatrist to lifestyle coach. -Ways Amanda turned her life around to bounce out of bed. -Ideas to help you bounce out of bed even if you’re not a morning person.   Links: Want to connect with Amanda? https://amandaewin.com/   Check out her podcast Bounce Out Bed.   Follow Amanda on social media  https://www.facebook.com/amanda.ewin.1 https://www.instagram.com/amandaewin/   Watch our conversation https://youtu.be/cvbvnzQ509k   Share your thoughts on social media Instagram | Facebook https://www.facebook.com/simplyhappycircle https://www.instagram.com/simplyhappycircle/See omnystudio.com/listener for privacy information.

In this Simply Happy Conversation guest episode, I talk with Amanda a lifestyle coach. She helps high-achieving women shift from ‘Meh’ to magnificent so they can bounce out of bed every morning. In this episode: -Amanda’s journey from podiatrist to lifestyle coach. -Ways Amanda turned her life around to bounce out of bed. -Ideas to help you bounce out of bed even if you’re not a morning person. Links: Want to connect with Amanda? <a href="https://amandaewin.com/" rel="nofollow" target="_blank">https://amandaewin.com/</a> Check out her podcast Bounce Out Bed. Follow Amanda on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F" rel="nofollow" target="_blank"> </a> <a href="https://www.facebook.com/amanda.ewin.1" rel="nofollow" target="_blank">https://www.facebook.com/amanda.ewin.1</a> <a href="https://www.instagram.com/amandaewin/" rel="nofollow" target="_blank">https://www.instagram.com/amandaewin/</a> Watch our conversation <a href="https://youtu.be/cvbvnzQ509k" rel="nofollow" target="_blank">https://youtu.be/cvbvnzQ509k</a> Share your thoughts on social media Instagram | Facebook <a href="https://www.facebook.com/simplyhappycircle" rel="nofollow" target="_blank">https://www.facebook.com/simplyhappycircle</a> <a href="https://www.instagram.com/simplyhappycircle/" rel="nofollow" target="_blank">https://www.instagram.com/simplyhappycircle/</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

53. How to bounce out of bed with Amanda Ewin

In today's Episode I have the honor to have a deeply insightful and inspiring conversation about the Importance and PURE MAGIC of Slowing Down with Amanda Ewin. About her: Amanda is an experienced Lifestyle Coach and meditation teacher helping high achieving women shift from ‘meh’ to magnificent using a blend of hot science and cool spirituality, so they bounce out of bed in the morning. Amanda’s signature approach shows clients how to get clarity and connection through focussing on their values, goals and purpose to creating lasting change. Through her first business as a health professional around the world, Amanda has experienced burn out and developed the skills needed to manage the hurdles of life before the curveballs hit. She also developed fabulous customer interaction skills. Amanda has experience hosting workshops and wellbeing events for corporates and has held womens ‘outside your comfort zone’ multi-day retreats. She lives in Western Australia, has 2 young adult daughters and adores swimming in the ocean every day.  Get in touch with Amanda: www.AmandaEwin.com @amandaewin on IG The Bounce Out of Bed FB Group https://www.facebook.com/groups/mehtomagnificent Amanda's very own Podcast: Bounce Out Of Bed  Get in touch with Analena: www.AnalenaFuchs.com Analena's Instagram: https://www.instagram.com/analena.fuchs/ www.AlignedLivingAcademy.com (Human Design Certification - next Cohort July 2022)  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/the-art-of-slowing-down/message Support this podcast: https://anchor.fm/the-art-of-slowing-down/support

In today's Episode I have the honor to have a deeply insightful and inspiring conversation about the Importance and PURE MAGIC of Slowing Down with Amanda Ewin. About her: Amanda is an experienced Lifestyle Coach and meditation teacher helping high achieving women shift from ‘meh’ to magnificent using a blend of hot science and cool spirituality, so they bounce out of bed in the morning. Amanda’s signature approach shows clients how to get clarity and connection through focussing on their values, goals and purpose to creating lasting change. Through her first business as a health professional around the world, Amanda has experienced burn out and developed the skills needed to manage the hurdles of life before the curveballs hit. She also developed fabulous customer interaction skills. Amanda has experience hosting workshops and wellbeing events for corporates and has held womens ‘outside your comfort zone’ multi-day retreats. She lives in Western Australia, has 2 young adult daughters and adores swimming in the ocean every day. Get in touch with Amanda: <a href="//www.AmandaEwin.com" rel="nofollow" target="_blank">www.AmandaEwin.com</a> <a href="https://www.instagram.com/amandaewin/" rel="nofollow" target="_blank">@amandaewin</a> on IG The Bounce Out of Bed FB Group <a href="https://www.facebook.com/groups/mehtomagnificent" rel="nofollow" target="_blank">https://www.facebook.com/groups/mehtomagnificen</a><a href="https://www.facebook.com/groups/introvertnetwork" rel="ugc noopener noreferrer nofollow" target="_blank">t</a> Amanda's very own Podcast: <a href="https://podcasts.apple.com/us/podcast/bounce-out-of-bed/id1603603990?i=1000550626617" rel="nofollow" target="_blank">Bounce Out Of Bed</a> Get in touch with Analena: <a href="//www.AnalenaFuchs.com" rel="nofollow" target="_blank">www.AnalenaFuchs.com</a> Analena's Instagram: <a href="https://www.instagram.com/analena.fuchs/" rel="nofollow" target="_blank">https://www.instagram.com/analena.fuchs/</a> <a href="//www.AlignedLivingAcademy.com" rel="nofollow" target="_blank">www.AlignedLivingAcademy.com</a> (Human Design Certification - next Cohort July 2022) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/the-art-of-slowing-down/message" rel="nofollow" target="_blank">https://anchor.fm/the-art-of-slowing-down/message</a> Support this podcast: <a href="https://anchor.fm/the-art-of-slowing-down/support" rel="payment nofollow" target="_blank">https://anchor.fm/the-art-of-slowing-down/support</a>

Ep 22: Why Slowing Down is Inevitable to Create Quantum Leaps with Amanda Ewin

Today’s guest, the effervescent Amanda Ewin, has arrived on the pod at precisely the right time, as so many of us settle in to the year's new normal and (if you're anything like Brooke) the struggles of maintaining those rhythms, goals and rituals.  In this episode Amanda shares her story of overwhelm, loss, grief, reflection and transformation, and through it all weaves the thread of mornings. First as the overwhelmed mother and business owner who found mornings chaotic, through to the woman who now bounces out of bed, nary a snooze button in sight. Amanda and Brooke talk about the process of establishing and revisiting morning rhythms as life changes, as well as the handy notion of “habit stacking” that has allowed Amanda to develop space in her mornings for meditation, movement, breath work and play. Amanda also shares her thoughts on ‘the tyranny of the shoulds’ and why redefining success and doing the work to uncover our personal values lies at the heart of any lasting transformation. They also discuss:   why hitting the snooze button is (usually) a terrible idea   the Wim Hof breathing method   why both Amanda and Brooke have been afraid of goals in the past   why it’s important to understand the difference between dreams and goals   Enjoy! Links  Head to slowyourhome.com/season9 for the complete show notes and links to everything mentioned in today's show   Love Slow? Support the show!   Become a patron Or buy us a coffee and share the love  Looking for more?  Follow us on Instagram @slowhomepod  Or leave a rating or review in iTunes Join The Tortoise Community: https://brookemcalary.substack.com/See omnystudio.com/listener for privacy information.

Today’s guest, the effervescent Amanda Ewin, has arrived on the pod at precisely the right time, as so many of us settle in to the year's new normal and (if you're anything like Brooke) the struggles of maintaining those rhythms, goals and rituals.  In this episode Amanda shares her story of overwhelm, loss, grief, reflection and transformation, and through it all weaves the thread of mornings. First as the overwhelmed mother and business owner who found mornings chaotic, through to the woman who now bounces out of bed, nary a snooze button in sight. Amanda and Brooke talk about the process of establishing and revisiting morning rhythms as life changes, as well as the handy notion of “habit stacking” that has allowed Amanda to develop space in her mornings for meditation, movement, breath work and play. Amanda also shares her thoughts on ‘the tyranny of the shoulds’ and why redefining success and doing the work to uncover our personal values lies at the heart of any lasting transformation. They also discuss: <ul> <li> why hitting the snooze button is (usually) a terrible idea </li> <li> the Wim Hof breathing method </li> <li> why both Amanda and Brooke have been afraid of goals in the past </li> <li> why it’s important to understand the difference between dreams and goals </li> </ul> Enjoy! Links <ul> <li>Head to <a href="slowyourhome.com/season9" rel="nofollow" target="_blank">slowyourhome.com/season9</a> for the complete show notes and links to everything mentioned in today's show </li> </ul> Love Slow? Support the show!  <ul> <li><a href="patreon.com/slow" rel="nofollow" target="_blank">Become a patron</a></li> <li>Or <a href="https://www.buymeacoffee.com/slowhome" rel="nofollow" target="_blank">buy us a coffee</a> and share the love</li> </ul> Looking for more? <ul> <li>Follow us on Instagram <a href="https://www.instagram.com/ben_mcalary/?hl=en" rel="nofollow" target="_blank">@slowhomepod </a></li> <li>Or leave a <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2" rel="nofollow" target="_blank">rating or review in iTunes</a></li> </ul><a href="https://brookemcalary.substack.com/" rel="payment nofollow" target="_blank">Join The Tortoise Community: https://brookemcalary.substack.com/</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.