Steve Haggerty's guest appearances

Steve Haggerty

The Historians

Fudge & Finn's #shotsforlikes Podcast

Stories that Empower

From the Ground Up Athletic Performance Podcast

Jeff Goldblum

Nick Kroll

Conor Brady

Mike Zapata

Stoner Steve

Scott Paul

Joe C

Mike Mena

Eric Rowe

Pat Fitzmaurice

Tim Cooney

Porky Chestman

Eric Sieglen

Ken Boyle

Justin Poliey

OwlTail

Steve experienced burnout, which he describes as a dark time in his life.  A bright light experience enabled him to seek balance and a shift in priorities.  Steve shares the following nuggets of life wisdom:  spend quiet time slow down and feel our feelings recognize when/how we feel; such as fatigue and anger it's important for us to understand our pasts choose to be around those that are well-balanced burnout can cause depression come back to the space of 'pacing ourselves' be mindful of 'energy vampires' write from the heart     tags:  Steve, Haggerty, writer, author, storyteller, NORMAN, ROCKWELL’S, MODELS, In, and, Out, of, the, Studio, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,

324 Steve Haggerty

On Episode 74, I sat down with Steve Haggerty of Parkview Sports medicine in Fort Wayne, Indiana. Much of the conversation discusses building field sessions in a manner that allows for athletes to display  the desired skill of the session. Its important to fully understand the different buckets or qualities that you want to fill to help expand on field abilities. One thing that is rationalized within the conversation, is the interplay that exist among multiple skills simultaneously when displaying max velocity, acceleration, change of direction, or other plyometric efforts. Steve shares how the building and interplay of three components really help to inform his programming decisions. The three qualities discussed in regards to on field abilities and speed development are strength, elasticity, and technique.  I can appreciate this line of rationale as it provides the bigger pieces to construct programming considerations around. In order to move we have to have an element of force projection, though the weight room is general  to overall prep in most regards, it can help provide some elements that get force production and projection trending in the right direction. Steve also shares some of the sled based technical drills or exercises that can bring strength work to the field setting. The time domain is extremely important, as we don't have an unlimited amount of time to produce the necessary force to move at high velocities. This is where elasticity comes into play, this second quality shows how it is important to blend different metrics and to keep stimulus varied to build more complete athletes. The third component is the technical element, which serves several different functions within a training session. Steve discusses how he likes to bring in different technical components between  high intensity work, this ensures that  rest time remains productive. This is a great way to keep the overall flow of a session moving in the desired direction. In later portions of the discussion both Steve and I shared how we prefer a constraints based approach to being overly wordy with cues and corrections. I think well thought out technical work is a great way to bring in specific phases of the gait cycle. It gives a great reference point for athletes between high intensity stimulus. I also rationalize that under fatigue it pushes the athlete to learn the most efficient pattern to get the job done under stress. Overall this episode provides a road map that all coaches can follow for setting up field based work for team sport athletes.  In the market for quality, research backed supplements? Look no further, Check out all the offerings over at Thorne. Thorne provides supplements for all your fitness and wellness needs, ranging from muscle building or maintenance, to cognitive health, and overall well being and longevity. Thorne has made it super easy to find supplements that best align with your needs. Thorne collaborates with world class organizations such as the Mayo Clinic, UFC, and others. Save 20% when you use the link above or the one located on my website. Don't miss out on this opportunity to save and get great supplements that can get you on the path to a better, more capable, healthier you!  Check out the extended write up based on this weeks conversation over at from the ground up athletic performance. com. While you're there, sign up for the monthly podcast newsletter Ground level, which includes all the key points for featured episodes.   Instagram  Simplifaster articles 

On Episode 74, I sat down with Steve Haggerty of Parkview Sports medicine in Fort Wayne, Indiana. Much of the conversation discusses building field sessions in a manner that allows for athletes to display  the desired skill of the session. Its important to fully understand the different buckets or qualities that you want to fill to help expand on field abilities. One thing that is rationalized within the conversation, is the interplay that exist among multiple skills simultaneously when displaying max velocity, acceleration, change of direction, or other plyometric efforts. Steve shares how the building and interplay of three components really help to inform his programming decisions. The three qualities discussed in regards to on field abilities and speed development are strength, elasticity, and technique.  I can appreciate this line of rationale as it provides the bigger pieces to construct programming considerations around. In order to move we have to have an element of force projection, though the weight room is general  to overall prep in most regards, it can help provide some elements that get force production and projection trending in the right direction. Steve also shares some of the sled based technical drills or exercises that can bring strength work to the field setting. The time domain is extremely important, as we don't have an unlimited amount of time to produce the necessary force to move at high velocities. This is where elasticity comes into play, this second quality shows how it is important to blend different metrics and to keep stimulus varied to build more complete athletes. The third component is the technical element, which serves several different functions within a training session. Steve discusses how he likes to bring in different technical components between  high intensity work, this ensures that  rest time remains productive. This is a great way to keep the overall flow of a session moving in the desired direction. In later portions of the discussion both Steve and I shared how we prefer a constraints based approach to being overly wordy with cues and corrections. I think well thought out technical work is a great way to bring in specific phases of the gait cycle. It gives a great reference point for athletes between high intensity stimulus. I also rationalize that under fatigue it pushes the athlete to learn the most efficient pattern to get the job done under stress. Overall this episode provides a road map that all coaches can follow for setting up field based work for team sport athletes.  In the market for quality, research backed supplements? Look no further, Check out all the offerings over at <a href="https://thor.ne/qxBbL" rel="nofollow" target="_blank">Thorne</a>. Thorne provides supplements for all your fitness and wellness needs, ranging from muscle building or maintenance, to cognitive health, and overall well being and longevity. Thorne has made it super easy to find supplements that best align with your needs. Thorne collaborates with world class organizations such as the Mayo Clinic, UFC, and others. Save 20% when you use the link above or the one located on my website. Don't miss out on this opportunity to save and get great supplements that can get you on the path to a better, more capable, healthier you!  Check out the extended write up based on this weeks conversation over at <a href="https://www.fromthegroundupathleticperformance.com/fromthegroundupathleticperformancepodcast" rel="nofollow" target="_blank">from the ground up athletic performance. com</a>. While you're there, sign up for the monthly podcast newsletter Ground level, which includes all the key points for featured episodes.  <a href="https://www.instagram.com/stevehaggerty/?hl=en" rel="nofollow" target="_blank">Instagram </a> <a href="https://simplifaster.com/articles/author/stevehaggerty/" rel="nofollow" target="_blank">Simplifaster articles </a>

Steve Haggerty Episode 74 " Optimizing speed work and field sessions, building of strength, elasticity, and technical qualities for speed" 

Steve Lont

Fudge's brother and his podcast partner roll through to go hard on sex robots, robot civil war, and the fact that we'll probably lose. Recorded on 8/26/18 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! shotsforlikes@yahoo.com shotsforlikespodcast.com facebook.com/shotsforlikespodcast/ instagram.com/shotsforlikespodcast/ mobile.twitter.com/shotsforlikes

Fudge's brother and his podcast partner roll through to go hard on sex robots, robot civil war, and the fact that we'll probably lose. Recorded on 8/26/18 @The Bro's Nest 2: Electric Boogaloo WE WANT TO HEAR FROM YOU! shotsforlikes@yahoo.com <a href="http://shotsforlikespodcast.com" rel="nofollow" target="_blank">shotsforlikespodcast.com</a> <a href="http://facebook.com/shotsforlikespodcast/" rel="nofollow" target="_blank">facebook.com/shotsforlikespodcast/</a> <a href="http://instagram.com/shotsforlikespodcast/" rel="nofollow" target="_blank">instagram.com/shotsforlikespodcast/</a> <a href="http://mobile.twitter.com/shotsforlikes" rel="nofollow" target="_blank">mobile.twitter.com/shotsforlikes</a>

#039 "Ottoman Empire" w/ Steve Lont & Steve Haggerty