Cassie Mogilner Holmes's guest appearances

Cassie Mogilner Holmes

Choiceology with Katy Milkman

Power Hour

PRETTYSMART

OwlTail

Adrienne speaks with Cassie Mogilner Holmes; a professor at UCLA’s Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.Cassie’s research examines such questions as how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one’s lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Across these inquiries, her findings highlight the joy that stems from interpersonal connection and paying attention to the present moment. Hosted on Acast. See acast.com/privacy for more information.

Adrienne speaks with Cassie Mogilner Holmes; a professor at UCLA’s Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of <a href="https://www.cassiemholmes.com/happierhour" rel="noopener noreferrer nofollow" target="_blank">Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most</a>.Cassie’s research examines such questions as how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one’s lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Across these inquiries, her findings highlight the joy that stems from interpersonal connection and paying attention to the present moment. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.