Carb Intakes

3 Podcast Episodes

#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset Hacks, Eating Windows, Circadian Rhythms & More!

#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset Hacks, Eating Windows, Circadian Rhythms & More!

Check out IFPodcast.com/Episode55 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!... Read more

8 May 2018

48mins

#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset H...

#055 - Special Episode With JJ VIRGIN: Fat Vs. Sugar Burners, Carb Intakes, Food Sensitivities, Cleaning Up Diet, Stress Reduction, Positive Mindset H...

Check out IFPodcast.com/Episode55 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!... Read more

8 May 2018

48mins

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Brian St. Pierre - Carb Intakes for Health & Performance

Brian St. Pierre - Carb Intakes for Health & Performance

I discuss carbohydrates with Brian St. Pierre  of Precision Nutrition. Everything from intakes for different people, sou... Read more

15 Apr 2014

44mins

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