Erika Bloom
4 Podcast Episodes
“Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom Part 2
“Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom Part 2
Recommendations/The F.A.B. Five:•This week’s F.A.B. Five: according to Erika Bloom:1. Breathe more;2. Simplify: Listen t... Read more
8 Oct 2019
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“Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom Part 1
“Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom Part 1
Recommendations/The F.A.B. Five:•This week’s F.A.B. Five: according to Erika Bloom:1. Breathe more;2. Simplify: Listen t... Read more
1 Oct 2019
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21mins
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WELL AWARE 39: Erika Bloom on Pilates, Bodywork, Body Reading, and Unpacking Self-Love
WELL AWARE 39: Erika Bloom on Pilates, Bodywork, Body Reading, and Unpacking Self-Love
Photo credit: Live the Process; edit by Lindsay Mueller Erika Bloom is one of the most literate bodyworkers I’ve ever ha... Read more
31 Jul 2019
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57mins
We Got A Pelvic Floor Exam! Learning About Diastasis Recti With Erika Bloom
We Got A Pelvic Floor Exam! Learning About Diastasis Recti With Erika Bloom
You asked and we listened! The Mom Brain email has been blowing up and one of our most requested topics is help with Dia... Read more
24 Oct 2018
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55mins
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