Lucy Gossage
20 Podcast Episodes
The Formula To Establish How To Spend Your Time: Ed Jackson and Lucy Gossage
The Formula To Establish How To Spend Your Time: Ed Jackson and Lucy Gossage
Burnout and stress is on the rise. Finding work-life balance is increasingly elusive. What's the answer?The issue isn't ... Read more
17 Feb 2023
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10mins
A formula for choosing how to spend your time: Ed Jackson & Lucy Gossage
A formula for choosing how to spend your time: Ed Jackson & Lucy Gossage
"Time is more valuable than money. You can get more money, but you cannot get more time."Most people are super busy and ... Read more
23 Sep 2022
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11mins
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Triathlon Royalty Dr Lucy Gossage
Triathlon Royalty Dr Lucy Gossage
Today's episode has one race report from Nick Esser (Aqua bike at Samorin) and a Canadian listener (Christian Lee) givin... Read more
8 Sep 2022
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1hr 47mins
Self-talk: Lucy Gossage
Self-talk: Lucy Gossage
Exploring the stories we tell ourselves and the impact they can have on our lives with Ironman champion and cancer docto... Read more
3 May 2021
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43mins
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Self-talk: Lucy Gossage
Self-talk: Lucy Gossage
Exploring the stories we tell ourselves and the impact they can have on our lives – with triathlete and cancer doctor Lu... Read more
20 Aug 2020
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45mins
Lucy Gossage: Ironmans, oncology and 5KYourWay
Lucy Gossage: Ironmans, oncology and 5KYourWay
Lucy Gossage is a thirteen times Ironman champion, an oncologist, and the founder of 5KYourWay, an organisation that hel... Read more
4 May 2020
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1hr 7mins
Lucy Gossage, the cancer doctor and triathlon legend
Lucy Gossage, the cancer doctor and triathlon legend
Ever felt you’re not a triathlete? Have you lost motivation to train in these strange times? Lucy Gossage, ex-pro triath... Read more
15 Apr 2020
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36mins
Lucy Gossage: Triathlon and The Spirit of Adventure
Lucy Gossage: Triathlon and The Spirit of Adventure
In her time as a professional athlete she clocked up 13 IRONMAN wins some of those just 2 weeks apart! Lucy retired from... Read more
15 Apr 2020
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52mins
Deborah James on surviving stage 4 cancer and the power of physical activity. With special guest 13 x Ironman Champion and oncology Doctor Lucy Gossage
Deborah James on surviving stage 4 cancer and the power of physical activity. With special guest 13 x Ironman Champion and oncology Doctor Lucy Gossage
In this the second episode of season two of the Her Spirit Podcast BBC Breakfast presenter Louise Minchin and BBC Triath... Read more
1 Apr 2020
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56mins
Developing an Iron Mind * Simon Ward with Lucy Gossage, Helen Davis, and Helen Gorman
Developing an Iron Mind * Simon Ward with Lucy Gossage, Helen Davis, and Helen Gorman
In this week’s podcast we have another hot topic - mental toughness. A few weeks ago, superstar Ironwoman Lucy Gossage ... Read more
25 Mar 2020
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1hr 7mins
