Glenn Murphy

22 Podcast Episodes

Glenn Murphy: From Panic to Paris

Glenn Murphy: From Panic to Paris

My guest today is Glenn Murphy. He is someone who suffered from anxiety and agoraphobia for 10 years of his life. This i... Read more

6 Oct 2022

56mins

Glenn Murphy - "Systema, Self-Development and Spirituality"

Glenn Murphy - "Systema, Self-Development and Spirituality"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to ... Read more

15 Aug 2022

46mins

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42. Guest: Glenn Murphy- Overcoming Panic Attacks & Agoraphobia

42. Guest: Glenn Murphy- Overcoming Panic Attacks & Agoraphobia

In this episode Glenn and I chat about his story of how he overcame 10 years of a severe panic disorder within 5 months.... Read more

31 May 2022

42mins

Pastor Glenn Murphy

Pastor Glenn Murphy

God’s Family - Wednesday, May 11, 2022

11 May 2022

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Don't Over-optimize Your Life: Glenn Murphy on PYP 512

Don't Over-optimize Your Life: Glenn Murphy on PYP 512

Here's my dream morning:Wake up at 4am and pour a bucket of ice water over my head. Meditate for 30 minutes. Do 45 minut... Read more

19 Apr 2022

1hr 4mins

Philosophical Ramblings: Glenn Murphy on PYP 506

Philosophical Ramblings: Glenn Murphy on PYP 506

Unlike the TV show Seinfeld, which was about nothing, my conversation with Glenn Murphy in December 2021 was about every... Read more

1 Mar 2022

53mins

How to Tell Truth from BS: Glenn Murphy on PYP 482

How to Tell Truth from BS: Glenn Murphy on PYP 482

Glenn Murphy returns to the podcast to discuss a thorny problem that all of us face these days: how to evaluate claims i... Read more

14 Sep 2021

1hr 16mins

What Glenn Murphy learned when he gave up diets and put on a CGM instead

What Glenn Murphy learned when he gave up diets and put on a CGM instead

The lifelong martial artist found that training and sleep had a big effect on how his body responded to food, and that n... Read more

30 Jul 2021

6mins

32: Overcoming Anxiety Through Mindfulness, Discipline & Healthy Coping Mechanisms w/ Glenn Murphy

32: Overcoming Anxiety Through Mindfulness, Discipline & Healthy Coping Mechanisms w/ Glenn Murphy

In this episode, I have a conversation with Glenn Murphy, and anxiety disorder coach who overcame a personal 10 year bat... Read more

9 Jun 2021

43mins

Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465

Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465

Recently, I read the book Chatter, by Ethan Kross. While it's got some useful tips, it's based on a very limited theoret... Read more

25 May 2021

1hr 4mins

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