Kelsey Mazeski's guest appearances

Kelsey Mazeski

In The Lyme Light

ROOTED with Cassandra Eldridge Miers

Healthy Anger Toolbox - Change your anger, change your life!

Kylie McBeath

Erin Claire Jones

Lacie Hansen

Tiffany Han

Rebecca Rosen

Clara Artschwager

Kate Hart

Amanda Blair

Megan Hillukka

Casey Kelley

Anna Saldamando

Anne Desjardins

Sarah Greenfield

Gwyn Prentice

DJ McKerr

OwlTail

From the 2021 Work from Home Self Care Conference, Mindfulness Trainer Kelsey Mazeski talks about reducing your stress using simple meditation and mindfulness techniques with simple daily routine activities. It starts with mindful morning routines (and the night before as well), mindful listening and becoming a mindful single-tasker for more focus and productivity. Multi-tasking is a myth! Focus your attention through short mediative and mindful practices.--- Support this podcast: https://anchor.fm/marty-wolner/support

From the 2021 Work from Home Self Care Conference, Mindfulness Trainer Kelsey Mazeski talks about reducing your stress using simple meditation and mindfulness techniques with simple daily routine activities. It starts with mindful morning routines (and the night before as well), mindful listening and becoming a mindful single-tasker for more focus and productivity. Multi-tasking is a myth! Focus your attention through short mediative and mindful practices.--- Support this podcast: <a href="https://anchor.fm/marty-wolner/support" rel="payment nofollow" target="_blank">https://anchor.fm/marty-wolner/support</a>

Mindfulness - Special Guest - Mindfulness Trainer Kelsey Mazeski - Reduce Your Stress with Daily Mindfulness

In today's episode, I'm joined by writer and meditation/yoga teacher Kelsey Mazeski of The Intuitive Swan. This is such a beautiful conversation as she and I dive deep into her journey of living with chronic illness, and the impactful healing modalities and perspectives she's gained along the way. Kelsey is such a light, and in a time with so much heaviness and darkness, hearing how she's taking care during the corona virus and her outlook on it all is just incredible. I hope you enjoy. Show Notes: Kelsey's website: The Intuitive Swan Kelsey's Instagram Freeze &amp; Float Chicago // Use the code KELSEY15 for $10 off your first visit! Chill Chicago | Meditation and Massage Follow The Calm Collective Elsewhere: The Declutter Method Online Course The Blog Sign up for the weekly newsletter Instagram Facebook--- Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support

<a href="https://podcasts.apple.com/us/podcast/the-calm-collective/id1347283968" rel="nofollow" target="_blank">In today's episode,</a> I'm joined by writer and meditation/yoga teacher Kelsey Mazeski of <a href="https://www.theintuitiveswan.com/" rel="nofollow" target="_blank">The Intuitive Swan.</a> This is such a beautiful conversation as she and I dive deep into her journey of living with chronic illness, and the impactful healing modalities and perspectives she's gained along the way. Kelsey is such a light, and in a time with so much heaviness and darkness, hearing how she's taking care during the corona virus and her outlook on it all is just incredible. I hope you enjoy. Show Notes: Kelsey's website: <a href="https://www.theintuitiveswan.com/" rel="nofollow" target="_blank">The Intuitive Swan</a> <a href="https://www.instagram.com/theintuitiveswan/" rel="nofollow" target="_blank">Kelsey's Instagram</a> <a href="https://www.freezefloatspa.com/" rel="nofollow" target="_blank">Freeze &amp; Float Chicago</a> // Use the code KELSEY15 for $10 off your first visit! <a href="https://www.chillchicago.com/" rel="nofollow" target="_blank">Chill Chicago | Meditation and Massage</a> Follow The Calm Collective Elsewhere: <a href="https://www.subscribepage.com/declutter-method-course" rel="nofollow" target="_blank">The Declutter Method Online Course</a> <a href="https://thecalmcollective.com/" rel="nofollow" target="_blank">The Blog</a> <a href="https://landing.mailerlite.com/webforms/landing/c9s9s3" rel="nofollow" target="_blank">Sign up for the weekly newsletter</a> <a href="https://instagram.com/thecalmcollective_" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/thecalmcollectiveblog/" rel="nofollow" target="_blank">Facebook</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/therootedpodcast/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/therootedpodcast/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/therootedpodcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/therootedpodcast/support</a>

Ep. 50 - Living Mindfully Through Chronic Illness with Kelsey Mazeski

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking.In our third episode of season two of In The Lymelight, Alex sits down with friend and fellow Lyme warrior, Kelsey Mazeski, also joined by comedian Chris Jones. Kelsey, Alex and Chris discuss Kelsey’s challenge in getting a diagnosis after suffering heart problems and seizures, creating a meaningful life while living with chronic illness...and we touch upon dating while ill. You can follow Kelsey on The Intuitive Swan: https://www.theintuitiveswan.com/For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco.Here is the link to subscribe to the INLL newsletter- LymeLightNewsletter.com

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. In our third episode of season two of In The Lymelight, Alex sits down with friend and fellow Lyme warrior, Kelsey Mazeski, also joined by comedian Chris Jones. Kelsey, Alex and Chris discuss Kelsey’s challenge in getting a diagnosis after suffering heart problems and seizures, creating a meaningful life while living with chronic illness...and we touch upon dating while ill. You can follow Kelsey on The Intuitive Swan: <a href="https://www.theintuitiveswan.com/" rel="nofollow" target="_blank">https://www.theintuitiveswan.com/</a> For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Here is the link to subscribe to the INLL newsletter- <a href="http://LymeLightNewsletter.com" rel="nofollow" target="_blank">LymeLightNewsletter.com</a>

In the Lymelight: The Intuitive Swan, Kelsey Mazeski