Michael Yessis
6 Podcast Episodes
Ep 25. Dr Michael Yessis All things Sports Performance
Ep 25. Dr Michael Yessis All things Sports Performance
What can we say?What a pleasure it was to spend 1 hour chatting with one of the most influential figures in the Sports P... Read more
21 Jun 2021
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59mins
Dr. Michael Yessis - Specialized Exercises
Dr. Michael Yessis - Specialized Exercises
Listen in as we speak with Dr. Michael Yessis on what specialized exercises are, what they are not, who to implement the... Read more
19 Jun 2020
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30mins
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177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster
177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster
Today’s episode features Dr. Michael Yessis, who appeared previously on episode #142 of this podcast, going in depth on ... Read more
21 Nov 2019
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58mins
142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster
142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster
Today’s episode features Dr. Michael Yessis, Soviet sport science expert, creator of the 1x20 training system, and inter... Read more
21 Mar 2019
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1hr 6mins
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Episode 145: Dr. Michael Yessis - Soviet Sports Training System, Special Strength Training, and 1x20
Episode 145: Dr. Michael Yessis - Soviet Sports Training System, Special Strength Training, and 1x20
This episodes guest is Dr. Michael Yessis. Dr. Yessis received his Ph.D. from the University of Southern California an... Read more
12 Nov 2017
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1hr 38mins
Elitefts SPP: Dr. Michael Yessis Interview
Elitefts SPP: Dr. Michael Yessis Interview
Dr. Michael Yessis Interveiw Dr. Michael Yessis received his Ph.D. from the University of Southern California and his B.... Read more
21 May 2014
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41mins
