Kate Laird's guest appearances

Kate Laird

Secrets To Their Fitness Business Success

Honest as a Mother

The Gym Lords Podcast

John Berardi

Sean Carroll

Matt Carroll

Paul McIlroy

Josh Leve

Lachlan Rowston

Krista Scott-Dixon

Sara Kooperman

Mo Hagan

James Batey

Shane Rowley

Dave Olsen

Josh Cherry

Stephen Kearney

Robby Marlow

OwlTail

Amanda is joined by Kate LairdIncluded in this episode:How to change moms mindset to "I put my kids first" to "I deserve to put myself first"How can we work through the mom guilt and actually take time for ourselves.How we are redefining "working out"How exercise will impact you as a parent in a very positive wayMental Health - How does exercise support our mental healthHow to make small changes that can impact your overall wellnessFollow Kate on IG @loveyourbody_fitnessPREORDER your copy of "Honest as a Mother" the E-BOOK today :https://www.amazon.ca/Honest-Mother-Personal-Essays-Motherhood-ebook/dp/B0BG12VLQD/ref=sr_1_1?keywords=honest+as+a+mother&amp;qid=1664295261&amp;s=digital-text&amp;sprefix=honest+as%2Cdigital-text%2C70&amp;sr=1-1

Amanda is joined by Kate Laird Included in this episode:<ul><li>How to change moms mindset to "I put my kids first" to "I deserve to put myself first"</li><li>How can we work through the mom guilt and actually take time for ourselves.</li><li>How we are redefining "working out"</li><li>How exercise will impact you as a parent in a very positive way</li><li>Mental Health - How does exercise support our mental health</li><li>How to make small changes that can impact your overall wellness</li></ul>Follow Kate on IG @loveyourbody_fitness PREORDER your copy of "Honest as a Mother" the E-BOOK today : <a href="https://www.amazon.ca/Honest-Mother-Personal-Essays-Motherhood-ebook/dp/B0BG12VLQD/ref=sr_1_1?keywords=honest+as+a+mother&amp;qid=1664295261&amp;s=digital-text&amp;sprefix=honest+as%2Cdigital-text%2C70&amp;sr=1-1" rel="nofollow" target="_blank">https://www.amazon.ca/Honest-Mother-Personal-Essays-Motherhood-ebook/dp/B0BG12VLQD/ref=sr_1_1?keywords=honest+as+a+mother&amp;qid=1664295261&amp;s=digital-text&amp;sprefix=honest+as%2Cdigital-text%2C70&amp;sr=1-1</a>

Body Love with Kate Laird

During a tough time for the fitness industry when a lot of gyms and studios are closing, Kate Laird, owner of Love Your Body Fitness in Ottawa, Ontario, Canada has been rapidly growing and expanding her business. Revenue is up 31% over last month, she’s added 35+ new members to her roster, and she’s also signed a new corporate client. How is Kate’s business expanding when others are contracting their operations? We cover that and a whole lot more in this episode.  See acast.com/privacy for privacy and opt-out information.

During a tough time for the fitness industry when a lot of gyms and studios are closing, Kate Laird, owner of Love Your Body Fitness in Ottawa, Ontario, Canada has been rapidly growing and expanding her business. Revenue is up 31% over last month, she’s added 35+ new members to her roster, and she’s also signed a new corporate client. How is Kate’s business expanding when others are contracting their operations? We cover that and a whole lot more in this episode.  See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Ep. 14 - Kate Laird - THRIVING during COVID-19