Ron Sinha

13 Podcast Episodes

When In-Laws Are More Dangerous Than Chocolate Cake (w/Dr. Ron Sinha)

When In-Laws Are More Dangerous Than Chocolate Cake (w/Dr. Ron Sinha)

Arguing over vaccines with your crazy relatives might raise your glucose more than dessert; continuous glucose monitorin... Read more

30 Nov 2022

1hr 36mins

Dr Ron Sinha | Why Your Standard Cholesterol Risk Calculator Doesn’t Work, The Relationship Between Heart Rate Variability To Parasympathetic Effect KKP: 491

Dr Ron Sinha | Why Your Standard Cholesterol Risk Calculator Doesn’t Work, The Relationship Between Heart Rate Variability To Parasympathetic Effect KKP: 491

Today, I am blessed to have here with me Dr. Ronesh Sinha. He is the author of The South Asian Health Solution and is an... Read more

18 Nov 2022

1hr 9mins

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Tips For Slowing Down & Reversing Metabolic Dysfunction, Diabetes & Obesity: Dr Ron Sinha

Tips For Slowing Down & Reversing Metabolic Dysfunction, Diabetes & Obesity: Dr Ron Sinha

On this episode, Faraz Khan and Dr Ron Sinha discuss the diabetes epidemic and how to take simple steps to slow down and... Read more

16 Jul 2022

45mins

Dr. Ron Sinha: Beware Of Confirmation Bias, Misleading Science, Overdosing On Adrenalin, Fasting To Excess, And The Benefits Of Keeping Your Shirt On

Dr. Ron Sinha: Beware Of Confirmation Bias, Misleading Science, Overdosing On Adrenalin, Fasting To Excess, And The Benefits Of Keeping Your Shirt On

I welcome the fourth appearance of Dr. Ron Sinha, host of a fantastic and unique new podcast called Meta Health! This ep... Read more

11 Feb 2022

1hr 16mins

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Lifestyle Change As A Strategy To Survive COVID (w/Dr. Ron Sinha)

Lifestyle Change As A Strategy To Survive COVID (w/Dr. Ron Sinha)

Can diet, exercise, sleep, stress reduction, supplements, and breath training help you beat COVID-19 like a boss? Dr. Ro... Read more

17 Nov 2020

1hr 15mins

Dr. Phil Maffetone and Dr. Ron Sinha: Getting Healthy, Fit, and Burning Fat

Dr. Phil Maffetone and Dr. Ron Sinha: Getting Healthy, Fit, and Burning Fat

Host Brad Kearns welcomes the dynamic duo of Dr. Ron Sinha and Dr. Phil Maffetone in a show representing the confluence ... Read more

21 Oct 2020

1hr 11mins

Dr. Ron Sinha: Surviving The "Covesity" Pandemic

Dr. Ron Sinha: Surviving The "Covesity" Pandemic

Host Brad Kearns welcomes Dr. Ronesh Sinha, author of The South Asian Health Solution and publisher of the culturalheal... Read more

3 Jun 2020

49mins

Dr. Ron Sinha: How To Beat the “Covesity” Pandemic

Dr. Ron Sinha: How To Beat the “Covesity” Pandemic

Dr. Ron returns to the show to focus on the topic on everyone’s minds these days, and provides an extremely compelling a... Read more

2 Jun 2020

56mins

A COVID-19 Survival Guide (w/Dr. Ron Sinha)

A COVID-19 Survival Guide (w/Dr. Ron Sinha)

Gained some belly inches sheltering in place? Not sleeping? Stressed? Dr. Ron Sinha teaches us what puts us at risk for ... Read more

1 May 2020

1hr 7mins

Reflections Inspired By Dr. Ron Sinha on the “Hedonic Treadmill” and Rumination (Breather Episode with Brad)

Reflections Inspired By Dr. Ron Sinha on the “Hedonic Treadmill” and Rumination (Breather Episode with Brad)

(Breather) Have you ever wondered just how much physical stress and emotions affect your body? Referencing back to a pre... Read more

21 Feb 2020

22mins

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