Garianne Sheridan's guest appearances

Garianne Sheridan

i'm trying

Lindsey Simcik

Celeste Thomas

Georgie Morley

Krista Williams

Kate Crocco

Bailey Stanworth

Katie Calder

Katie Wells

Amanda White

Kate Morton

Lisa Dolan

Amy Duncan

Kait Miller

Natalie Barbu

Kat Harris

OwlTail

How is fear holding you back in life? In today’s episode with repeat guest Garianne Sheridan, @thepeachyprodigy, we dive deep into understanding the mind and facing the fears. As someone with PTSD Garianne knows what it is like to live “in” the fear and shares what the journey has looked like to overcome it. Her journey with mental health is one of healing and she hopes to break the stigma around caring for the mind. This episode highlights the effects of past trauma and how to heal from it. In this conversation we discuss:Wedding planning and how Garianne juggles social, personal, and work lifeWhat it’s like to be an entrepreneur working from homeHer 2020 intention to face the fear and do it anywayHow fear affects our daily life and choicesThe moment that changed her life and started her journey with PTSDWhat it’s like living with PTSD + remedies to helpHow she cares for her mental healthThe power of breathwork and meditation for the mindFinding productivity through movementWhy non-toxic living contributes to mental healthTo connect with Garianne find her @thepeachyprodigy and I’m at @thrive_onlife. To support the show go to Apple Podcasts and leave a rate/review for the show!To try the benefits of CURED Nutrition in your life visithttps://www.curednutrition.com/and use code ‘letsthrive’ to save $10 off your first purchase of $50 or more

How is fear holding you back in life? In today’s episode with repeat guest Garianne Sheridan, @thepeachyprodigy, we dive deep into understanding the mind and facing the fears. As someone with PTSD Garianne knows what it is like to live “in” the fear and shares what the journey has looked like to overcome it. Her journey with mental health is one of healing and she hopes to break the stigma around caring for the mind. This episode highlights the effects of past trauma and how to heal from it. In this conversation we discuss:<ul><li>Wedding planning and how Garianne juggles social, personal, and work life</li><li>What it’s like to be an entrepreneur working from home</li><li>Her 2020 intention to face the fear and do it anyway</li><li>How fear affects our daily life and choices</li><li>The moment that changed her life and started her journey with PTSD</li><li>What it’s like living with PTSD + remedies to help</li><li>How she cares for her mental health</li><li>The power of breathwork and meditation for the mind</li><li>Finding productivity through movement</li><li>Why non-toxic living contributes to mental health</li></ul>To connect with Garianne find her @thepeachyprodigy and I’m at @thrive_onlife. To support the show go to Apple Podcasts and leave a rate/review for the show!To try the benefits of CURED Nutrition in your life visit<a href="https://www.curednutrition.com/" rel="nofollow" target="_blank">https://www.curednutrition.com/</a>and use code ‘letsthrive’ to save $10 off your first purchase of $50 or more

Living with PTSD, Healing Past Trauma, and Prioritizing Mental Health with Garianne Sheridan

Life can throw you a curve ball and how you react and grow from that is something today's guest, Garianne Sheridan, knows all too well. Growing up, Garianne faced inner and outer struggles that truly shaped her into the woman she is. From a fear of death (at age 6!), to an obsession with health, facing mental health, being diagnosed with PTSD, and moving through grief and tragedy, she has truly stepped into her power and refuses to play the victim. Garianne shares how she got through extremely challenging times and improved her health in the mental, physical, and emotional realm. The experiences she's faced and conquered are truly inspiring for anyone who has or is currently facing hardship and looking for that light at the end of the tunnel. We also cover what it takes to travel cross country, grow a meditation routine, and start your own business or just follow your dreams. If you want to connect with Garianne her instagram is @thepeachyprodigy and her site is http://thepeachyprodigy.com/ Find me on instagram at @thrive_onlife and if you liked today's show please leave a rate, review, or even subscribe on iTunes ... means the world to me!

Life can throw you a curve ball and how you react and grow from that is something today's guest, Garianne Sheridan, knows all too well. Growing up, Garianne faced inner and outer struggles that truly shaped her into the woman she is. From a fear of death (at age 6!), to an obsession with health, facing mental health, being diagnosed with PTSD, and moving through grief and tragedy, she has truly stepped into her power and refuses to play the victim. Garianne shares how she got through extremely challenging times and improved her health in the mental, physical, and emotional realm. The experiences she's faced and conquered are truly inspiring for anyone who has or is currently facing hardship and looking for that light at the end of the tunnel. We also cover what it takes to travel cross country, grow a meditation routine, and start your own business or just follow your dreams. If you want to connect with Garianne her instagram is @thepeachyprodigy and her site is <a href="http://thepeachyprodigy.com/" rel="nofollow" target="_blank">http://thepeachyprodigy.com/</a> Find me on instagram at @thrive_onlife and if you liked today's show please leave a rate, review, or even subscribe on iTunes ... means the world to me!

Facing Fears, Living with PTSD, and Owning Your Truth with Garianne Sheridan