Nayla Tawa's guest appearances

Nayla Tawa

Tough Girl Podcast

Sarah Williams

Alice Morrison

Namira Salim

Polly Vacher

Amelia Boone

Mirna Valerio

Fiona Oakes

Elspeth Beard

Tiffany Coates

Jacqui Furneaux

Lowri Morgan

Ragen Chastain

Katherine Knight

Jen Bricker

Danielle Brown

OwlTail

Return to Kyrgyzstan is focused on raising awareness about the local community and a Kyrgyz man named Hayat Tarikov who is dramatically changing Kyrgyz children’s lives through skiing. It also tells the compelling story of Nayla’s own return back to Kyrgyzstan 4 years after a catastrophic accident there left her on the brink of death. She organises adventure travel trips with a focus on filming stories of interest in far corners of the world. Nayla was born in the French Alps to an Egyptian father and French mother and has been a devout traveler for her entire life. She is an avid skier and snowboarder with a true passion for the outdoors, adventure and global travel.  “To me snowboarding is not just an obsession, it is an insatiable craving that has lead me to discover new cultures, speak new languages, and form irreplaceable friendships.” Show notes  Moving out to Costa Rica for 4 months How Nayla would introduce herself Being born in France, moving to the states when she was 2 years old Loving to travel from a young age Being a student at UCLA  How the opportunity came about to go to Kyrgyzstan and make a film The type of film she wanted to make Getting equipment together to take Putting the project together in 2 months When the problems started… The accident in the middle of nowhere Remembering everything and being the only person not to have a head injury Living in slow motion Trying to get out of the car Being the only one who could get help Breaking her back in 3 places, breaking her sternum… Doing what she needed to do, to survive Getting help and being focused The danger of catching AIDS Managing to contact her friends  Being as nice as possible Speaking to her dad, who is a doctor Getting back to the States, worrying about a spinal cord injury Reaching Dubai and it was getting time critical Getting misdiagnosed in Dubai The recovery process… 2 years before she’d be able to snowboard again The mental recovery… how she got through it Why she needed to focus on the stuff that she could do Dealing with PTSD, having nightmares, not being able to control her thoughts Deciding to go back to Kyrgyzstan Developing a relationship with the village Becoming part of the story Travelling back with Lexie Having her dad join the team! Heading back to the village Being able to teach the girls! Working with the men Being in post production of the documentary  Feeling blocked while trying to exit the movie Planning her next trip back! Having the opportunity to go to the Arctic! Creating a documentary from the footage Wanting to start a non profit Following her passion to do some good girlgonepolar.com Final words of advice    Social Media Twitter - @NaylaTawa  Instagram - @NaylaTawa Learn more about her return to Kyrgyzstan  www.returntokg.com    Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast!  Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.   Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. 

Return to Kyrgyzstan is focused on raising awareness about the local community and a Kyrgyz man named Hayat Tarikov who is dramatically changing Kyrgyz children’s lives through skiing. It also tells the compelling story of Nayla’s own return back to Kyrgyzstan 4 years after a catastrophic accident there left her on the brink of death. She organises adventure travel trips with a focus on filming stories of interest in far corners of the world. Nayla was born in the French Alps to an Egyptian father and French mother and has been a devout traveler for her entire life. She is an avid skier and snowboarder with a true passion for the outdoors, adventure and global travel. “To me snowboarding is not just an obsession, it is an insatiable craving that has lead me to discover new cultures, speak new languages, and form irreplaceable friendships.” Show notes <ul> <li>Moving out to Costa Rica for 4 months</li> <li>How Nayla would introduce herself</li> <li>Being born in France, moving to the states when she was 2 years old</li> <li>Loving to travel from a young age</li> <li>Being a student at UCLA </li> <li>How the opportunity came about to go to Kyrgyzstan and make a film</li> <li>The type of film she wanted to make</li> <li>Getting equipment together to take</li> <li>Putting the project together in 2 months</li> <li>When the problems started…</li> <li>The accident in the middle of nowhere</li> <li>Remembering everything and being the only person not to have a head injury</li> <li>Living in slow motion</li> <li>Trying to get out of the car</li> <li>Being the only one who could get help</li> <li>Breaking her back in 3 places, breaking her sternum…</li> <li>Doing what she needed to do, to survive</li> <li>Getting help and being focused</li> <li>The danger of catching AIDS</li> <li>Managing to contact her friends </li> <li>Being as nice as possible</li> <li>Speaking to her dad, who is a doctor</li> <li>Getting back to the States, worrying about a spinal cord injury</li> <li>Reaching Dubai and it was getting time critical</li> <li>Getting misdiagnosed in Dubai</li> <li>The recovery process…</li> <li>2 years before she’d be able to snowboard again</li> <li>The mental recovery… how she got through it</li> <li>Why she needed to focus on the stuff that she could do</li> <li>Dealing with PTSD, having nightmares, not being able to control her thoughts</li> <li>Deciding to go back to Kyrgyzstan</li> <li>Developing a relationship with the village</li> <li>Becoming part of the story</li> <li>Travelling back with Lexie</li> <li>Having her dad join the team!</li> <li>Heading back to the village</li> <li>Being able to teach the girls!</li> <li>Working with the men</li> <li>Being in post production of the documentary </li> <li>Feeling blocked while trying to exit the movie</li> <li>Planning her next trip back!</li> <li>Having the opportunity to go to the Arctic!</li> <li>Creating a documentary from the footage</li> <li>Wanting to start a non profit</li> <li>Following her passion to do some good</li> <li><a href="http://girlgonepolar.com" rel="nofollow" target="_blank">girlgonepolar.com</a></li> <li>Final words of advice</li> </ul> Social Media Twitter - <a href="https://twitter.com/NaylaTawa" rel="nofollow" target="_blank">@NaylaTawa </a> Instagram - <a href="http://www.returntokyrgyzstan.com/" rel="nofollow" target="_blank">@NaylaTawa</a> Learn more about her return to Kyrgyzstan  <a href="http://www.returntokg.com" rel="nofollow" target="_blank">www.returntokg.com</a> Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! <ol> <li>Subscribe to the podcast in <a href="http://www.apple.com" rel="nofollow" target="_blank">iTunes</a>, so you won’t miss a single episode</li> <li>If you’re loving the podcast, please leave a 5-star review on <a href="http://www.apple.com" rel="nofollow" target="_blank">iTunes</a>! I read every single comment!</li> <li>Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. </li> </ol> Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a <a href="https://www.patreon.com/ToughGirlPodcast?ty=h" rel="nofollow" target="_blank">Patron</a> and donate a small fixed amount every month to help fund the runnings costs.

Nayla Tawa - Producer. Director. Adventurer. Humanitarian.