10. x10 Kona IRONMAN - Owen Martin Long Distance Triathlete
Endure: The Athlete's Story
Owen Martin is a long distance triathlete who competes in Ironman distance events, Owen has completed over 25 Ironman races and has competed in Kona, the Ironman world championships in Hawaii 10 times! And will be going for the 11th time this October. It is an unbelievable achievement to even qualify once for Kona let alone 10 times and then to be competitive for a podium in his Age group, Owen is truly one of the best triathletes in the world in his age group over the Ironman distance. In this episode Owen talks about how he got to where he is today through his training, his preparation and his unbreakable mindset, passion and enjoyment for the sport. Owen is also a triathlon coach and runs the Ventoux cycling studio in Newry (Link below to check it out) https://www.facebook.com/VentouxCyclingStudio/ You can also follow Owen on instagram for motivation and coaching excellent coaching advice https://www.instagram.com/owenie53/?hl=en
Politics!! Ain’t that the hype these days? Well, we don’t talk much about politics but I was able to have a great conversation with our local West Yellowhead MLA Martin Long. I met Martin a couple years ago when he was first campaigning for his position and I’ve been watching him work ever since. He seems almost omnipresent because I’ve run into him at funerals, graduations and many different events. I don’t know how he does it, but he doesn’t sure doesn’t sit around! This week we'll try to steer clear of the more touchy political topics and really just focus on Martin's story and how he got where he is today. I enjoyed hearing about his perspectives on leadership and what makes him a positive politician. If you are interested in politics or just want to hear what life is like on the inside, I highly recommend listening in.
Health & fitness with Personal trainers Steven Tierney & Martin Long from STPT gymWeight lifting will not make you bulky, it will, however, correct your pelvic floor muscle post-childbirth, make your orgasms last longer & be more intense as well as make you look better naked ...If this isn’t reason enough to tune into today’s diet & fitness episode of SkinDeep, then do it for the weight loss tips & lol’s.You will find Steven & Martin on Instagram @stevenTierney_stpt