Jeanette Thompson-Wessen's guest appearances

Jeanette Thompson-Wessen

Don't Salt My Game | With Laura Thomas, PhD

Hoovering with Jessica Fostekew

Relatively Fit

The Fat Doctor Podcast

OwlTail

You’re gonna love this one team! This week’s episode is here and this time, I’m joined by Jeanette Thompson-Wessen, AKA @themindsetnutritionist. Jeanette is an anti-diet, Intuitive Eating, fat positive nutritionist and all-round bad-ass in this field. In this conversation, we cover things like;  Jeanette’s experience of bumping up against anti-fat maternity policies How leaning into social justice helped her make peace with her body Snapback culture and our experiences of breastfeeding Modeling healthy body esteem to our kids How diet culture shows up in our parenting How raising anti-diet kids is a form of resistance and rebellion   This is such a great conversation ya’ll, so don’t forget to subscribe and give it a share if you enjoyed it! Show Notes:  Follow Laura on  Instagram | Twitter Follow Jeanette on  Instagram Follow Don’t Salt My Game on Instagram Laura’s Website Jeanette’s Website Check out Jeanette’s crowdfunding campaign  here  Check out my  IG post on where diet culture shows up in your parenting Buy a copy of  Just Eat It |  How to Just Eat It  Check out Body Happy Org Sign up for a Learn with LCIE Course Buy an Intuitive Eating friendly guide to managing different health concerns Edited by Joeli Kelly 

You’re gonna love this one team! This week’s episode is here and this time, I’m joined by Jeanette Thompson-Wessen, AKA @themindsetnutritionist. Jeanette is an anti-diet, Intuitive Eating, fat positive nutritionist and all-round bad-ass in this field. In this conversation, we cover things like; <ul> <li>Jeanette’s experience of bumping up against anti-fat maternity policies</li> <li>How leaning into social justice helped her make peace with her body</li> <li>Snapback culture and our experiences of breastfeeding</li> <li>Modeling healthy body esteem to our kids</li> <li>How diet culture shows up in our parenting</li> <li>How raising anti-diet kids is a form of resistance and rebellion </li> </ul> This is such a great conversation ya’ll, so don’t forget to subscribe and give it a share if you enjoyed it! Show Notes: <ul> <li>Follow Laura on <a href="https://www.instagram.com/laurathomasnutrition/?hl=en" rel="nofollow" target="_blank"> Instagram</a> | <a href="https://twitter.com/laurathomasphd" rel="nofollow" target="_blank">Twitter</a></li> <li>Follow Jeanette on <a href="https://www.instagram.com/themindsetnutritionist/?hl=en" rel="nofollow" target="_blank"> Instagram</a></li> <li>Follow Don’t Salt My Game on <a href="https://www.instagram.com/dontsaltmygame/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li>Laura’s <a href="http://www.laurathomasphd.co.uk/" rel="nofollow" target="_blank">Website</a></li> <li>Jeanette’s <a href="https://www.themindsetnutritionist.co.uk/" rel="nofollow" target="_blank">Website</a></li> <li>Check out Jeanette’s crowdfunding campaign <a href="https://www.gofundme.com/f/help-us-beat-weight-stigma-in-eating-disorders?member=18696061&amp;sharetype=teams&amp;utm_campaign=p_na+share-sheet&amp;utm_medium=copy_link&amp;utm_source=customer" rel="nofollow" target="_blank"> here</a> </li> <li>Check out my <a href="https://www.instagram.com/p/CcyWOVRIq2M/?utm_source=ig_web_copy_link" rel="nofollow" target="_blank"> IG post</a> on where diet culture shows up in your parenting</li> <li>Buy a copy of <a href="https://uk.bookshop.org/books/just-eat-it-how-intuitive-eating-can-help-you/9781509893911" rel="nofollow" target="_blank"> Just Eat It</a> | <a href="https://www.foyles.co.uk/witem/health-wellbeing/how-to-just-eat-it-a-stepbystep-guide,laura-thomas-9781529043693" rel="nofollow" target="_blank"> How to Just Eat It</a> </li> <li>Check out <a href="https://www.bodyhappyorg.com/" rel="nofollow" target="_blank">Body Happy Org</a></li> <li><a href="https://learnwithlcie.teachable.com/courses" rel="nofollow" target="_blank">Sign up</a> for a Learn with LCIE Course</li> <li><a href="https://app.gumroad.com/lcie" rel="nofollow" target="_blank">Buy an Intuitive Eating friendly guide</a> to managing different health concerns</li> <li>Edited by <a href="https://joeli.info/" rel="nofollow" target="_blank">Joeli Kelly</a></li> </ul>

Ep 139 - Raising Anti-Diet Kids as a form of Rebellion w/ Jeanette Thompson-Wessen

In this episode of ‘The Fat Doctor Podcast’, Dr. Natasha Larmie is joined by Non diet nutritionist and secondary school teacher, Jeanette Thompson-Wessen.  Jeanette is a qualified nutritionist who specialises in intuitive eating and body image, and also happens to teach during the week. She is known as The Mindset Nutritionist, and is one of the co-founders and directors of Health Professionals Against Weight Stigma (HPAWS).  She is also mum to two girls (for now!) and lives in Kent with her husband.Together Natasha and Jeanette discuss:How to act professional when really you're just the best of friends who don't know how to take things seriouslyWhat is intuitive eatingHow diet culture impacts the nutrition industryBody acceptanceThe dangers of dieting during pregnancyThank you for listeningIf you enjoy this podcast and would like to support Natasha so that she can continue making them, you can join her on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join her Facebook group the ‘Friends of The Fat Doctor’? You can also check out her webiste or find her on all the usual social media channels including Instagram, Twitter and Tik Tok. Resources and links mentioned in this episode:The Mindset NutritionistJeanette is on InstagramMore about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In her podcast, Dr Natasha Larmie,  an experienced General Practitioner and self-styled Fat Doctor, examines and challenges 'health' as we know it through passionate, unfiltered conversations with guest experts, colleagues and friends.She tackles the various ways in which weight stigma and anti-fat bias impact both individuals and society as a whole.  From the classroom to the boardroom, the doctors office to the local pub,  weight-based discrimination is everywhere. Is it any wonder that it has such an impact on our health? Whether you're a person affected by weight stigma, a healthcare professional, a concerned parent or an ally who shares our view that people in larger bodies deserve better, Dr. Larmie and the team at 'The Fat Doctor Podcast' welcomes you into the inner circle.More about Jeanette:Jeanette helps people who are tired of dieting feel in control of what they are eating and create healthy behaviours that last a lifetime through eating intuitively.  She has a degree in Nutrition and is a proud member of ASDAHIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. 

In this episode of ‘The Fat Doctor Podcast’, Dr. Natasha Larmie is joined by Non diet nutritionist and secondary school teacher, Jeanette Thompson-Wessen.  Jeanette is a qualified nutritionist who specialises in intuitive eating and body image, and also happens to teach during the week. She is known as The Mindset Nutritionist, and is one of the co-founders and directors of Health Professionals Against Weight Stigma (HPAWS).  She is also mum to two girls (for now!) and lives in Kent with her husband. Together Natasha and Jeanette discuss:<ul><li>How to act professional when really you're just the best of friends who don't know how to take things seriously</li><li>What is intuitive eating</li><li>How diet culture impacts the nutrition industry</li><li>Body acceptance</li><li>The dangers of dieting during pregnancy</li></ul> Thank you for listening If you enjoy this podcast and would like to support Natasha so that she can continue making them, you can join her on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join her Facebook group the ‘<a href="https://www.facebook.com/groups/183943380211681" rel="nofollow" target="_blank">Friends of The Fat Doctor</a>’? You can also check out her <a href="https://www.fatdoctor.co.uk/" rel="nofollow" target="_blank">webiste</a> or find her on all the usual social media channels including <a href="https://www.instagram.com/fatdoctoruk/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://twitter.com/thefatdoctoruk" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.tiktok.com/@fatdoctoruk?" rel="nofollow" target="_blank">Tik Tok</a>.  Resources and links mentioned in this episode:<a href="https://www.themindsetnutritionist.co.uk/" rel="nofollow" target="_blank">The Mindset Nutritionist</a> Jeanette is on <a href="https://www.instagram.com/themindsetnutritionist/" rel="nofollow" target="_blank">Instagram</a> More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In her podcast, Dr Natasha Larmie,  an experienced General Practitioner and self-styled Fat Doctor, examines and challenges 'health' as we know it through passionate, unfiltered conversations with guest experts, colleagues and friends.She tackles the various ways in which weight stigma and anti-fat bias impact both individuals and society as a whole.  From the classroom to the boardroom, the doctors office to the local pub,  weight-based discrimination is everywhere. Is it any wonder that it has such an impact on our health? Whether you're a person affected by weight stigma, a healthcare professional, a concerned parent or an ally who shares our view that people in larger bodies deserve better, Dr. Larmie and the team at 'The Fat Doctor Podcast' welcomes you into the inner circle. More about Jeanette:Jeanette helps people who are tired of dieting feel in control of what they are eating and create healthy behaviours that last a lifetime through eating intuitively.  She has a degree in Nutrition and is a proud member of ASDAHIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on <a href="https://www.patreon.com/fatdoctor" rel="nofollow" target="_blank">Patreon</a>. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘<a href="https://www.facebook.com/groups/183943380211681" rel="nofollow" target="_blank">Friends of The Fat Doctor</a>’? You can also check out their <a href="https://www.fatdoctor.co.uk/" rel="nofollow" target="_blank">webiste</a> or find them on all the usual social media channels including <a href="https://www.instagram.com/fatdoctoruk/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://twitter.com/thefatdoctoruk" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.tiktok.com/@fatdoctoruk?" rel="nofollow" target="_blank">Tik Tok</a>.

Weight Stigma and diet (with Jeanette Thompson-Wessen)

Intuitive eating, what is it and what has eating got to do with your thought process and how you feel about your body? Confused? Our guest this episode is Jeanette Thompson-Wessen, a nutritionist, body positivity and intuitive eating specialist explains it all!Inspo of the week: Louise Green. Louise is an advocate for fitness being attainable at any size and is steadily trying to help women find their inner athlete and take pride in what their bodies can do, even though they may not fit the conventional mould of what an athlete should look like, and pushes for change in the fitness industry to be more inclusive.If you liked this episode, why not share it with a friend? And if you have time? Rate and review!Stay connected, join the conversation@RelativelyFitPod

Intuitive eating, what is it and what has eating got to do with your thought process and how you feel about your body? Confused? Our guest this episode is Jeanette Thompson-Wessen, a nutritionist, body positivity and intuitive eating specialist explains it all!Inspo of the week: Louise Green. Louise is an advocate for fitness being attainable at any size and is steadily trying to help women find their inner athlete and take pride in what their bodies can do, even though they may not fit the conventional mould of what an athlete should look like, and pushes for change in the fitness industry to be more inclusive.If you liked this episode, why not share it with a friend? And if you have time? Rate and review!Stay connected, join the conversation<a href="https://www.instagram.com/relativelyfitpod/" rel="nofollow" target="_blank">@RelativelyFitPod</a>