Phil Bryden's guest appearances

Phil Bryden

The Bloody Vegans Podcast

Plantbased FM

Wade Foster

Chris Spearman

Scott Harrison

Fiona Oakes

Keegan Kuhn

Gordon Ramsay

Brian Keane

Joe Hill

PAUL WATSON

Ryan Alexander

Kate Moore

Beth Hart

Chris Tucker

Helen Wilkinson

Toni Okamoto

OwlTail

Episode 15 is with Philip Bryden, Mush Nutrition founder, Certified Sports Nutrition Specialist, and is also certified in Integrative Nutrition, Plant-Based Nutrition, and Human Anatomy &amp; Physiology. He is an RYT200 certified yoga instructor, and is the founder of The Mush Foundation. We talk about his book You are beautiful and discuss Ayurveda (ai-uh-vei-duh) philosophy that ‘food is medicine and medicine is food and that’when the diet is wrong, medicine is of no use; when diet is correct, medicine is of no need, He shares the 6 stages of disease of accumulation, aggravation, spread, localisation, manifestation, complication and briefly delves into each of them. Naturally we talk about fibre (being plantbased) but why it is so important for us all irrespective of diet. Phil also shares some of his favourite superfoods and explains why they’re so good. You can find out more about Phil here or get a copy of his book. I’ll leave you with a quote by Judy Garland ‘Be a first rate version of yourself, not a second rate version of someone else’.  This podcast is sponsored by SASSY10 An online fitness and nutrition program that I have personally designed for Mums that will not only transform their body but their mindset too. This is a structured plan with accountability and support throughout the journey that guarantees it will Sculpt A Stronger Sexier You in 10 weeks for you to regain your Sassy. Follow SASSYin10 on Instagram and click the link in the bio or here to find out more and how to apply.

Episode 15 is with Philip Bryden, Mush Nutrition founder, Certified Sports Nutrition Specialist, and is also certified in Integrative Nutrition, Plant-Based Nutrition, and Human Anatomy &amp; Physiology. He is an RYT200 certified yoga instructor, and is the founder of The Mush Foundation. We talk about his book You are beautiful and discuss Ayurveda (ai-uh-vei-duh) philosophy that ‘food is medicine and medicine is food and that’when the diet is wrong, medicine is of no use; when diet is correct, medicine is of no need, He shares the 6 stages of disease of accumulation, aggravation, spread, localisation, manifestation, complication and briefly delves into each of them. Naturally we talk about fibre (being plantbased) but why it is so important for us all irrespective of diet. Phil also shares some of his favourite superfoods and explains why they’re so good. You can find out more about Phil <a href="http://mushnutrition.com/" rel="nofollow" target="_blank">here</a> or get a copy of his book. I’ll leave you with a quote by Judy Garland ‘Be a first rate version of yourself, not a second rate version of someone else’.  This podcast is sponsored by SASSY10 An online fitness and nutrition program that I have personally designed for Mums that will not only transform their body but their mindset too. This is a structured plan with accountability and support throughout the journey that guarantees it will Sculpt A Stronger Sexier You in 10 weeks for you to regain your Sassy. Follow SASSYin10 on Instagram and click the link in the bio or <a href="https://www.sassy10.com/" rel="nofollow" target="_blank">here</a> to find out more and how to apply.

Episode 15 - You are beautiful with guest Phil Bryden

This week Jim chats with Phil Bryden author of the book 'You are beautiful' &amp; co-founder of Mush Nutrition. Mush offer nutritional coaching for athletes and individuals to enhance all aspects of their competitive performance through supporting healthier vegan lifestyle choices.You can find Phil &amp; the folks at Mush Nutrition at www.mushnutrition.comYou can pick up a copy of the fantastic 'You are beautiful' here. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This week Jim chats with Phil Bryden author of the book 'You are beautiful' &amp; co-founder of Mush Nutrition. Mush offer nutritional coaching for athletes and individuals to enhance all aspects of their competitive performance through supporting healthier vegan lifestyle choices.You can find Phil &amp; the folks at Mush Nutrition at <a href="http://www.mushnutrition.com/" rel="nofollow" target="_blank">www.mushnutrition.com</a>You can pick up a copy of the fantastic 'You are beautiful' <a href="https://www.amazon.co.uk/dp/1097516237?tag=duckduckgo-osx-uk-21&amp;linkCode=osi&amp;th=1&amp;psc=1" rel="nofollow" target="_blank">here</a>. <a href="https://open.acast.com/public/patreon/fanSubscribe/4941683" rel="noopener noreferrer nofollow" target="_blank">Get bonus content on Patreon</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Phil Bryden Author, Vegan & co-founder of Mush Nutrition