Cassie Holmes
23 Podcast Episodes
884: How to Beat Distraction and Make Every Moment More Fulfilling with Dr. Cassie Holmes
884: How to Beat Distraction and Make Every Moment More Fulfilling with Dr. Cassie Holmes
Cassie Holmes shares powerful strategies for finding more meaning and fulfillment from your hours. — YOU’LL LEARN — 1) W... Read more
24 Jul 2023
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55mins
How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes
How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes
Our most precious resource isn’t money. It’s time. We are allotted twenty-four hours a day, and we live in a culture tha... Read more
20 Jun 2023
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40mins
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Cassie Holmes: Professor at UCLA Anderson School of Management and Wall Street Journal bestselling author of Happier Hour
Cassie Holmes: Professor at UCLA Anderson School of Management and Wall Street Journal bestselling author of Happier Hour
A fascinating conversation with Cassie Holmes, professor at UCLA Anderson and Wall Street Journal bestselling author of ... Read more
27 Mar 2023
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40mins
#1116 How Happiness Works - Cassie Holmes
#1116 How Happiness Works - Cassie Holmes
This was a fascinating chat about happiness; how it works, how it varies from person to person (as an experience), its r... Read more
21 Mar 2023
•
53mins
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Happiness Researcher Dr. Cassie Holmes on how moms can find more joy in their busy lives
Happiness Researcher Dr. Cassie Holmes on how moms can find more joy in their busy lives
Dr. Cassie Holmes is a professor of behavioral decision making at the UCLA Anderson School of Management and the author ... Read more
2 Mar 2023
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36mins
Cassie Holmes: Optimizing Your Time to Live a Happier Life
Cassie Holmes: Optimizing Your Time to Live a Happier Life
When I was in my teens, I remember watching a biopic on famed Indian mathematician from the early 1900s - Ramanujan. He ... Read more
9 Feb 2023
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40mins
Making the Most of Your Time with Cassie Holmes
Making the Most of Your Time with Cassie Holmes
Most of us feel like there aren’t enough hours in the day — but what can we do about it? In her book, Happier Hour: How ... Read more
24 Jan 2023
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28mins
How to Expand Time & Increase Happiness | Cassie Holmes
How to Expand Time & Increase Happiness | Cassie Holmes
What does it mean to be time-poor? We've all heard the old phrase, "time is money," usually in the context of work and p... Read more
5 Jan 2023
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1hr
Cassie Holmes, HAPPIER HOUR: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Cassie Holmes, HAPPIER HOUR: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Guest host Allison Pataki interviews award-winning UCLA professor Cassie Holmes about her enlightening and joyful new gu... Read more
2 Jan 2023
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28mins
CM 229: Cassie Holmes on Happiness, Meaning, and Fulfillment
CM 229: Cassie Holmes on Happiness, Meaning, and Fulfillment
We go to the dentist, get our eyes checked, and get our cars inspected. These regularly scheduled health and safety audi... Read more
19 Dec 2022
•
45mins
