Tahnee Clark's guest appearances

Tahnee Clark

Unbeatable You with Brett Robbo

my millennial health

John Lee Dumas

Michael Gervais

Hugh Jackman

Steph Lowe

Pete Evans

Mike Campbell

Melissa Ambrosini

Karl Staib

Nick Broadhurst

Clyde Rathbone

Tom Cronin

Layne Beachley

Sanjay Rawal

Christina Canters

Kate Erickson

OwlTail

Tahnee Clark is a mother, health enthusiast and optimistic lover of life. She’s also an experienced psychologist with a background in mental health, substance use, trauma and complex co-morbid presentations and organisational psychology.What impresses me most about Tahnee is her holistic approach to her psychology services. This is the second time she’s been on the show and way back in episode 47 we discussed a lot about values, purpose, Acceptance and Commitment Therapy, understanding your thoughts, mindsets and holistic health.In this episode we discuss:Being in control of your busyness and not letting it control you The Science behind how your thoughts affect your overall wellbeing and life.Why self awareness is one of your greatest superpowers Why our past experiences have so much power over us if we don’t drop the judgement of themLysn: A powerful online psychology platform that is disrupting the psychology services The power and importance of linking nutrition and psychology services for a holistic approach to optimal wellbeingHow breathwork makes you smarter, helps you solve problems and allows you to thrive!How you can develop wellbeing resilienceAnd so much more around living your best life.The Lysn platform (welysn.com) that Tahenee and her team have created, is literally saving peoples lives.They have Online video calls or phone calls with qualified Australian psychologists and a multi-disciplinary team providing you with online tools to help you improve your mental health and wellbeing.Follow Tahnee and Lysn at:www.welysn.comInstagram: @lysnhealthDo you know someone who needs to hear this episode? please share it with them to bring more value into their life.You can also follow me online at:W: brettrobbo.comIG: @brettrobbocoachFB: Brett Robbo CoachKeep Thriving Legends

Tahnee Clark is a mother, health enthusiast and optimistic lover of life. She’s also an experienced psychologist with a background in mental health, substance use, trauma and complex co-morbid presentations and organisational psychology. What impresses me most about Tahnee is her holistic approach to her psychology services.  This is the second time she’s been on the show and way back in episode 47 we discussed a lot about values, purpose, Acceptance and Commitment Therapy, understanding your thoughts, mindsets and holistic health. In this episode we discuss:<ul><li>Being in control of your busyness and not letting it control you </li><li>The Science behind how your thoughts affect your overall wellbeing and life.</li><li>Why self awareness is one of your greatest superpowers </li><li>Why our past experiences have so much power over us if we don’t drop the judgement of them</li><li>Lysn: A powerful online psychology platform that is disrupting the psychology services </li><li>The power and importance of linking nutrition and psychology services for a holistic approach to optimal wellbeing</li><li>How breathwork makes you smarter, helps you solve problems and allows you to thrive!</li><li>How you can develop wellbeing resilience</li><li>And so much more around living your best life.</li></ul> The Lysn platform <a href="https://welysn.com/" rel="noopener noreferrer nofollow" target="_blank">(welysn.com)</a> that Tahenee and her team have created, is literally saving peoples lives.They have Online video calls or phone calls with qualified Australian psychologists and a multi-disciplinary team providing you with online tools to help you improve your mental health and wellbeing. Follow Tahnee and Lysn at:<a href="https://welysn.com/" rel="noopener noreferrer nofollow" target="_blank">www.welysn.com</a>Instagram: <a href="https://www.instagram.com/lysnhealth/" rel="noopener noreferrer nofollow" target="_blank">@lysnhealth</a> Do you know someone who needs to hear this episode? please share it with them to bring more value into their life. You can also follow me online at:W: <a href="https://brettrobbo.com/" rel="noopener noreferrer nofollow" target="_blank">brettrobbo.com</a>IG: <a href="https://www.instagram.com/brettrobbocoach/" rel="noopener noreferrer nofollow" target="_blank">@brettrobbocoach</a>FB: <a href="https://www.facebook.com/brettrobbocoach" rel="noopener noreferrer nofollow" target="_blank">Brett Robbo Coach</a> Keep Thriving Legends

Ep. 171 Creating Yourself By Leveraging Your Traumas & Challenges, with Tahnee Clark

No trauma is too small. Trauma psychologist and CEO of Lysn, Tahnee Clark, joins Jess and Chloe to chat about how trauma is experienced and some of the resources that can help in working through it, touching on:👉🏻some really helpful ways to think about how trauma affects us👉🏿no trauma is too small - how many things can compound in life and cause trauma👉never being afraid to seek help and keep moving forward👉🏼some of the trends Tahnee has seen in her work👉🏾what telehealth is and how it can be used in treating traumaCheck out the work Lysn does here: https://welysn.comRemember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14.Eat like the elite and check out these downloadable high performance nutrition ebooks by the Health &amp; Performance Collective team: https://healthandperformancecollective.com/storeStruggling to prioritise your money to support your health needs? Check out The Glen James Spending Plan. Use coupon code "m3h" to get it for under $50... save $20: https://education.mymillennial.money/courses/the-glen-james-spending-planEat your way to a happier, healthier mind! Check out the 50 Day Food &amp; Mood Challenge - an 8-week course created by Jess and Chloe. Use the code ‘m3h’ to get $20 off:https://health-performance-collective.teachable.com/p/individual-food-and-mood-challengeSend us your questions! Email questions@mymillennial.money with ‘my millennial health’ as the subject.For podcast resources, links to our stuff, disclaimers &amp; warnings about this episode + more... check out: mymillennial.money/m3hshownotesNothing that is discussed on this podcast should be taken as personal medical advice. Please see your GP or other trusted healthcare professional for information and advice specific to your situation.We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast.This is a production of SYMO Interactive, home of the my millennial money podcast. Hosted on Acast. See acast.com/privacy for more information.

No trauma is too small. Trauma psychologist and CEO of Lysn, Tahnee Clark, joins Jess and Chloe to chat about how trauma is experienced and some of the resources that can help in working through it, touching on:👉🏻some really helpful ways to think about how trauma affects us👉🏿no trauma is too small - how many things can compound in life and cause trauma👉never being afraid to seek help and keep moving forward👉🏼some of the trends Tahnee has seen in her work👉🏾what telehealth is and how it can be used in treating trauma Check out the work Lysn does here: <a href="https://welysn.com/" rel="nofollow" target="_blank">https://welysn.com</a> Remember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. Eat like the elite and check out these downloadable high performance nutrition ebooks by the Health &amp; Performance Collective team: <a href="https://healthandperformancecollective.com/store" rel="nofollow" target="_blank">https://healthandperformancecollective.com/store</a> Struggling to prioritise your money to support your health needs? Check out The Glen James Spending Plan. Use coupon code "m3h" to get it for under $50... save $20: <a href="https://education.mymillennial.money/courses/the-glen-james-spending-plan" rel="nofollow" target="_blank">https://education.mymillennial.money/courses/the-glen-james-spending-plan</a> Eat your way to a happier, healthier mind! Check out the 50 Day Food &amp; Mood Challenge - an 8-week course created by Jess and Chloe. Use the code ‘m3h’ to get $20 off:<a href="https://health-performance-collective.teachable.com/p/individual-food-and-mood-challenge" rel="nofollow" target="_blank">https://health-performance-collective.teachable.com/p/individual-food-and-mood-challenge</a> Send us your questions! Email <a>questions@mymillennial.money</a> with ‘my millennial health’ as the subject. For podcast resources, links to our stuff, disclaimers &amp; warnings about this episode + more... check out: <a href="https://www.mymillennial.money/m3hshownotes" rel="nofollow" target="_blank">mymillennial.money/m3hshownotes</a> Nothing that is discussed on this podcast should be taken as personal medical advice. Please see your GP or other trusted healthcare professional for information and advice specific to your situation. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. This is a production of SYMO Interactive, home of the my millennial money podcast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

is this trauma? a chat about trauma + telehealth with Tahnee Clark