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Jules Heningburg

10 Podcast Episodes

Latest 15 Jan 2022 | Updated Daily

Weekly hand curated podcast episodes for learning

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Episode 12 - Emily Perrin & Jules Heningburg

The Mental Matchup

In this week’s episode of the Mental Matchup, Kat chats with Emily Perrin (former D1 soccer player, former D1 coach and CEO/Founder of Perrin Wellness and Performance) as well as, Jules Heningburg, (former D1 Lacrosse and current PLL player, founder of Juke Lab, Mission Primed, and the Black Lacrosse Alliance). The three discuss mindfulness and tools athletes can implement into their everyday routines while debunking some common misconceptions about these calming practices .You can read more about our podcast at http://www.thementalmatchup.com or on Instagram @thementalmatchup. If you or someone you know needs help, you can call the National Suicide Prevention Hotline at tel: 800-273-TALK(8255).


1 Jun 2021

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Jules Heningburg: Returning to the Field with Redwoods LC and Making an Impact with the Black Lacrosse Alliance (Pro Lacrosse Talk Podcast #145)

Pro Lacrosse Talk Podcast

On this episode of the Pro Lacrosse Talk Podcast, Hutton Jackson is joined by Redwoods LC star and recurring guest Jules Heningburg. He discusses his preparation for the upcoming PLL season after a lengthy offseason, signing with the New England Black Wolves (now Albany FireWolves) and how playing box lacrosse has helped him elevate his game, and building a more inclusive lacrosse community through the Black Lacrosse Alliance. He also discusses the offseason additions to Redwoods LC, training the next generation of players through his company Mission Primed, his current Epoch lacrosse stick setup and who he thinks should be on the cover of a PLL video game. --- Pro Lacrosse Talk is the flagship lacrosse podcast of the Lacrosse Playground network covering all three professional lacrosse leagues (NLL, PLL, Athletes Unlimited). Each week throughout the season we'll recap the games, provide analysis on the teams and feature exclusive postgame and off-the-field interviews with professional lacrosse players, coaches and executives. If you're a fan of lacrosse podcasts like the Unbuckled Chinstrap, The Inside Feed, Lacrosse Classified or The Crease Dive, then give us a listen. Follow us on Twitter and Instagram: Pro Lacrosse Talk - @ProLacrosseTalk (Twitter), @prolacrossetalk (Instagram) | Lacrosse Playground - @LaxPlayground (Twitter), @lacrosseplayground (Instagram) | Hutton Jackson - @huttonjackson (Twitter), @thehuttonjackson (Instagram) | Adam Moore - @AdamMoorePLT (Twitter), @adammooreplt (Instagram) | Support us by supporting these brands: Get 10% off your Duke Cannon order by using the code "LAX10." | Get $25 off your Players Academy course by using the code "PLT." | Get 15% off your Streaker Sports order by using the code "PLT." | Get free shipping and $20 off your SmartBackstop order by using the code "PLT." | Get 10% off your Lacrosse Jewelry order by using the code "PROLACROSSE." |--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


14 May 2021

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Episode 3 w/ Jules Heningburg

The Sports Talk Podcast

PLL Redwoods All Star Jules Heningburg speaks upon his upbringing and battles of adversity in the sport of lacrosse.


29 Jun 2020

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Jules Heningburg and His Drive to Prove Doubters Wrong

Unbuckled Chinstrap with Jules Heningburg

This week the show welcomes on Redwoods attackman Jules Heningburg. Jules and Paul sit down for a inspirational and educational conversation discussing how and why it's so important he is using his voice and platform to promote positive change throughout the lacrosse community and beyond, Shortly after the murder of George Floyd, he published the video 'Standing at the Crossroads' where he opened up with his own challenges with race in lacrosse. They also talk about the struggle to feel accepted in his early years of lacrosse, the chip on his shoulder created by the obstacles he has faced from high school all the way to the pros, and how that drive sticks with him today,Please rate and review and leave a question you'd like us to ask an athlete on future shows. Let us know your favorite bits from the episode by tagging us at @UnbuckledPod and you can follow Jules on Instagram @julesheningburg. Enjoy the show!


24 Jun 2020

Most Popular

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6/1 Jules Heningburg on 'Standing at the Crossroads'

Inside Lacrosse Podcasts

After publishing a personal essay titled "Standing at the Crossroads," Redwoods LC attackman Jules Heningburg joins IL's Terry Foy to discuss his experience growing up in Maplewood, N.J., as the grandson of a Civil Rights activist and being a mixed race lacrosse player.


1 Jun 2020

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Jules Heningburg: How to Prove the Doubters Wrong.

Konnect with KT

Jules Heningburg is an underdog through and through. An under-recruited high school player, and an overlooked pro... Jules has the keys to overcome adversity and doubters. We have a conversation about pro lacrosse, coaching, doubters, and how to get some organization in your lifestyle. I'm blessed to have a friend like Jules in my life, and I am so glad you guys get access to his keys to success. Enjoy, and as always let me know what you think @ktdefeo. 


27 May 2020

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Pelk Talk #1 - Jules Heningburg (PLL Redwoods Attackmen)

Pelk Talk

FIRST EVER PELK TALK! Today I talked to Jules Heningburg. Jules played lacrosse at Rutgers where he was name two time all-American, two time first team all B10, and finished 2nd in all-time points at Rutgers. Formally playing for the Florida Launch, now starting attack men for the Redwoods. With an impressive 39 points last season and named to the PLL All Star Game in 2019.


30 Apr 2020

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Jules Heningburg: Defying Doubters and Showcasing the Jersey Brand of Lacrosse (Pro Lacrosse Talk Podcast #12)

Pro Lacrosse Talk Podcast

In this week's episode of the Pro Lacrosse Talk podcast, we talk with Jules Heningburg, former standout at Rutgers University and current All-Star attackman for Redwoods LC. We discuss the pivotal trade that sent him to Redwoods LC, adapting his game for the NLL as a member of the San Diego Seals, starting Juke Lab to teach youth players the fundamentals of dodging and how he's continued to defy the odds and emerge as a star at every step of his career. We also answer fans' questions about life on the road with the PLL and put an end to classic New Jersey debates such as Taylor Ham vs Pork Roll and whether "Central Jersey" exists in a special Jersey edition of the "5 and 5".  ----- The Pro Lacrosse Talk podcast is the first and only lacrosse podcast covering all four professional lacrosse leagues (MLL, NLL, PLL, WPLL). Each week throughout the season we'll recap the games, provide analysis on the teams and feature exclusive postgame and off-the-field interviews with professional lacrosse players and coaches. Suit up and give us a listen! Follow us on Twitter and Instagram @prolacrossetalk. Pro Lacrosse Talk is proud to partner with Stitcher Premium. Try 1 month of Stitcher Premium for free by using the code "LACROSSE" today!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


8 Aug 2019

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S2E34 - PLL Week 5 Preview Feat. Jules Heningburg And Diggstape

The Crease Dive

On this week's episode the boys recap everything that went down during week 4 in Baltimore [5:54 - 22:15]. Then they try to wrap their brains around the PLL playoff format [23:05 - 28:55]. Then Jules Heningburg joins the pod to talk about being a part of the first trade in league history and playing against his former team [54:15 - 1:15:40]. Then @Diggstape joins the show to talk about blowing up on the lacrosse twitter scene [1:15:55 - 1:49:55]. Finally, the fellas wrap things up by previewing the week 5 games in Atlanta [1:50:30-2:02:15]

2hr 4mins

28 Jun 2019

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Outside The Box Podcast Episode 51: Welcome To Atlanta With Jules Heningburg & NLL Protection Lists

Underground Sports Philadelphia

Kyle & Herm are back and ready to break down the long awaited trip to Atlanta to cover the PLL tour stop at Georgia State Stadium. The guys discuss the roster moves for Chrome that went down and how their defense might FINALLY have an identity. They discuss the matchups and Nick Ossello's Avengers take. Then Redwoods LC superstar Jules Heningburg drops by to help preview the weekend and discuss his 8-point performance in Baltimore. Then the guys finish things up with the long awaited NLL protection lists dropping and how happy they are with the Wings protections, but the league as a whole made their jaws drop.Follow Us!Twitter:@UndergroundPHI@OTBLaxPodKyle: @KBizzl311Herm: @HermTheInternJules: @julesheningburgInstagram: @undergroundsportsphiladelphiaAlyssa's Makeup Page: @MakeupByAlyssaAmberTwitch: twitch.tv/undergroundsportsPHIAlex's YouTube Channel: www.youtube.com/channel/UCOvaCQkS…FHddA?app=desktopMerch & Apparel: www.teepublic.com/stores/undergrou…phia?ref_id=6145Intro Music: Arkells "American Screams"Outro Music: Arkells "American Screams"

1hr 9mins

27 Jun 2019