Michael Grandner

15 Podcast Episodes

ENCORE - Insomnia Tips: How Insomnia Impacts Your Work and Productivity with Dr. Michael Grandner and Dr. Colleen Carney

ENCORE - Insomnia Tips: How Insomnia Impacts Your Work and Productivity with Dr. Michael Grandner and Dr. Colleen Carney

In today’s episode, we are going to discuss how to cope with insomnia and how to improve your sleep quality so you can b... Read more

28 Apr 2022

27mins

Special Series on Sleep Disorders and Problems: Episode 2 wearables and technology with Dr Michael Grandner

Special Series on Sleep Disorders and Problems: Episode 2 wearables and technology with Dr Michael Grandner

Dr. Grandner is the Director of the Sleep and Health Research Program at the University of Arizona, Director of the Beha... Read more

22 Jul 2021

59mins

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Narcolepsy 360: Dr. Michael Grandner

Narcolepsy 360: Dr. Michael Grandner

Dr. Grandner is the Director of the Sleep and Health Research Program at the University of Arizona, Director of the Beha... Read more

10 Jun 2021

45mins

Physical performance depends on sleep - Episode 52 with Dr Michael Grandner

Physical performance depends on sleep - Episode 52 with Dr Michael Grandner

SummaryNo doubt, you are well aware that a bad night's sleep can leave you struggling for energy and the ability to rema... Read more

19 Jan 2021

59mins

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Dr. Breus Interviews Michael Grandner

Dr. Breus Interviews Michael Grandner

Join Michael Breus as he interviews Michael Gartdner! His research focuses on how sleep and sleep-related behaviors are ... Read more

28 Oct 2020

41mins

Exploring the mysteries of sleep with Dr. Michael Grandner

Exploring the mysteries of sleep with Dr. Michael Grandner

Your body needs it, you may be tracking it with Fitbit and you’ve probably heard that your health could benefit from bet... Read more

28 Jul 2020

40mins

108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner

108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner

Dr. Michael Grander is a sleep specialist who will teach us how to improve our sleep.

7 May 2020

1hr 7mins

Dr. Michael Grandner - Internationally-Recognized Expert on Sleep and Health

Dr. Michael Grandner - Internationally-Recognized Expert on Sleep and Health

Dr. Frank Lipman sits down with Dr. Michael Grandner to talk sleep in the time of COVID-19. Dr. Grandner's clinical work... Read more

22 Apr 2020

48mins

Episode 39 - Dr. Michael Grandner

Episode 39 - Dr. Michael Grandner

Fearless Training Roar Knowledge Podcast Episode 39: Dr. Michael Grandner - Real Life Takeaways & Applications To Im... Read more

17 Mar 2020

1hr 39mins

#316: Michael Grandner, PhD – Societal, Social & Psychological Influences on Sleep

#316: Michael Grandner, PhD – Societal, Social & Psychological Influences on Sleep

Dr. Michael Grandner is the Director of the Sleep and Health Research Program and an Assistant Professor in the Departme... Read more

22 Jan 2020

56mins

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