Michael Breus

90 Podcast Episodes

Best Of: How Sleep Affects Your Sex Drive w/ Dr. Michael Breus

Best Of: How Sleep Affects Your Sex Drive w/ Dr. Michael Breus

Your sleep affects your sex drive: we know this. The bottom line: if you know the right sleep hacks, you can have much b... Read more

21 Jul 2023

35mins

The Sleep Doctor’s Guide to a Restful Life: Dr. Michael Breus

The Sleep Doctor’s Guide to a Restful Life: Dr. Michael Breus

Dr. Michael Breus, the internationally renowned “Sleep Doctor” joins us to discuss achieving optimal sleep, the side eff... Read more

6 Jul 2023

58mins

Similar People

537 | Dr. Michael Breus: "If You Have NOT Gotten Enough Sleep And You Are Dragging It, Heres What You Do."

537 | Dr. Michael Breus: "If You Have NOT Gotten Enough Sleep And You Are Dragging It, Heres What You Do."

Are you a Lion, Bear, Wolf, or Dolphin?    The sleep doctor, Dr. Michael Breus, will explain the four sleep chronotypes... Read more

4 Jul 2023

19mins

166: Dr. Michael Breus | Optimizing Sleep for Peak Performance

166: Dr. Michael Breus | Optimizing Sleep for Peak Performance

Dr. Michael Breus, The Sleep Doctor, double board-certified Clinical Psychologist and Clinical Sleep Specialist, and bes... Read more

29 Jun 2023

1hr 2mins

Most Popular

A Deep (Sleep) Dive for Perimenopause with Dr. Michael Breus

A Deep (Sleep) Dive for Perimenopause with Dr. Michael Breus

Our guest, Dr. Michael J. Breus, is a clinical psychologist with more than two decades of experience in the sleep field.... Read more

8 May 2023

1hr 3mins

093. I Can’t Sleep! - Dr. Michael Breus

093. I Can’t Sleep! - Dr. Michael Breus

Dr. Michael Breus, Ph.D., DABSM, FAASM Clinical Psychologist, Sleep Medicine Expert Michael Breus, Ph.D. is a Diplomate ... Read more

20 Apr 2023

28mins

On Your Terms: The Genetics of Sleep with Dr. Michael Breus

On Your Terms: The Genetics of Sleep with Dr. Michael Breus

Whether you are a morning person or someone that snoozes multiple times before waking, how you sleep is all due to genet... Read more

25 Jan 2023

49mins

Re-release: Dr. Michael Breus, The Sleep Doctor

Re-release: Dr. Michael Breus, The Sleep Doctor

Michael Breus is a clinical psychologist and sleep specialist known as "America's Sleep Doctor." Breus is also co-author... Read more

4 Jan 2023

31mins

Ep. 458: How To Get Your Beauty Sleep With Dr. Michael Breus (Replay)

Ep. 458: How To Get Your Beauty Sleep With Dr. Michael Breus (Replay)

The Sleep Doctor, Michael Breus, PhD, is here to help us get some rest—so we look (and feel) better! He shares sleep tip... Read more

2 Dec 2022

47mins

The Sleep Doctor Talks To Grief Club with Dr. Michael Breus

The Sleep Doctor Talks To Grief Club with Dr. Michael Breus

Does grief affect sleep? Will I ever sleep again? What is normal sleep? How can I sleep naturally? Why is it so hard to ... Read more

25 Nov 2022

57mins

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