Christina Dunbar

16 Podcast Episodes

Episode 461: Spirituality and Creativity series: Voice, Visibility, and Sacred Archetypes with Christina Dunbar

Episode 461: Spirituality and Creativity series: Voice, Visibility, and Sacred Archetypes with Christina Dunbar

We are kicking off the spirituality and creativity theme of the podcast, whoop! Our first guest is Christina Dunbar, a s... Read more

6 Jul 2022

55mins

141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar)

141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar)

You know that intentionality is the foundation of keeping any habit, challenging or not. But maybe we’re overthinking th... Read more

16 Sep 2021

49mins

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139 - LIVE Coaching: Launching your Offer with Christina Dunbar (PART 3)

139 - LIVE Coaching: Launching your Offer with Christina Dunbar (PART 3)

In this episode, hear a live coaching call with Holly and one of her mastermind clients, Christina. They discuss strateg... Read more

3 Aug 2021

28mins

115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)

115 - LIVE Coaching: Implementing your Strategy and Establishing Authority with Christina Dunbar (PART 2)

What we chat about in this episode:- How to balance launching with kids and a 9-5.- Ways to establish authority and attr... Read more

11 May 2021

32mins

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101 - LIVE Coaching: Defining your Niche - My Mastermind Client Christina Dunbar’s Business Journey (PART 1)

101 - LIVE Coaching: Defining your Niche - My Mastermind Client Christina Dunbar’s Business Journey (PART 1)

What's in this episode:- Creating and establishing a brand and a business that scales.- How to fit in a mastermind in a ... Read more

23 Mar 2021

38mins

Calling up the repressed stories we hold in our bodies with Christina Dunbar

Calling up the repressed stories we hold in our bodies with Christina Dunbar

I’ve been connected with Christina Dunbar on social media for over a decade and have admired her work and voice for just... Read more

10 Mar 2021

30mins

I Was a Sick, Stressed-Out Mom Until I Incorporated These Habits - Christina Dunbar

I Was a Sick, Stressed-Out Mom Until I Incorporated These Habits - Christina Dunbar

In this episode, Christina, host of the Intentional Ten podcast, shares how a stressful job combined with a tough early ... Read more

3 Dec 2020

43mins

Moments of Mindfulness Amidst The Chaos With Christina Dunbar

Moments of Mindfulness Amidst The Chaos With Christina Dunbar

Christina Dunbar is a family nurse practitioner, yoga teacher and blogger/podcaster. She is the mom of three kids under ... Read more

9 Oct 2020

30mins

EPISODE 83: Christina Dunbar Heals Hearts & Empowers Women Through Storytelling

EPISODE 83: Christina Dunbar Heals Hearts & Empowers Women Through Storytelling

Christina Dunbar didn't feel like she had a voice for a very long time.  She came here with her family from Russia as a ... Read more

16 Jan 2020

42mins

Ep 07 - On a Call With Christina Dunbar

Ep 07 - On a Call With Christina Dunbar

Got a podcast ready to launch but need support? Workshop it in the podcast Creative Working Group. It starts Feb 16 and ... Read more

16 Jun 2019

13mins

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