OwlTail

Cover image of Katie Krimitsos

Katie Krimitsos

61 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

On My Nightstand: Love Is The Answer by Katie Krimitsos and All Change Is Progressive by Jeff Kober

The Only One In The Room

Today is Meditation Awareness Day, and in honor of that we are departing a bit from our typical reading and bringing you two of our favorite calming, restorative and relaxing meditations from two of our favorite previous guests, Katie Krimitsos and Jeff Kober. I read the first one, by Katie and then Scott follows with his reading of Jeff's. We really hope you enjoy them.Katie KrimitsosKatie is an ever-curious woman who continues her evolution as a loving being of light - who is having fun being a mom, wife, creator, and friend in this life. Whose softness and wisdom has often come as the result of painful experiences. Whose ego is always trying to get the best of her. Who's deeply in love with a Greek man she's definitely known in another life. Who's lived through 12-step-programs, athletics, and half a dozen businesses. Who creates meditations for women as songs to light their souls and wants to save all the animals of the world. She believes life keeps on getting better the older she gets.Meditation for Women podcast Sleep Meditation for Women Morning Meditation for Women Visit the Women’s Meditation Network: https://womensmeditationnetwork.com/ https://linktr.ee/womens.meditation.network Pod Fest: https://podfestexpo.com/ Instagram: @womens.meditation.network, @katiekrimitsos Twitter: @katiekrimitsos Facebook: @womensmditationnetwork Jeff Kober: Is an actor. Jeff has appeared in many TV series, recently recurring on NCIS: Los Angeles, Shameless, The Walking Dead, Sons of Anarchy and The New Girl and many others. His new series, Big Dogs will be released shortly. Film work includes Leave No Trace, Sully, Beauty Mark, Tank Girl, and the upcoming Topology of Sirens, Block Island, directed by Tony Glazer, and Lie Exposed, which he also wrote and for which he did the wet collodion portrait photography. With his co-author and spouse Adele Slaughter, Jeff wrote Art That Pays: The Emerging Artist's Guide to Making a Living, a handbook that has been used in many college arts programs. For the past seven years he has written a Daily Thought about meditation and consciousness that he sends out to subscribers and which he is in the process of organizing into book form; as well, he is working on another book, The Mythology of Self: Discovering and Changing the Stories We Tell Ourselves. Jeff also makes wet collodion tintypes and ambrotypes in his studio in Studio City.Visit his website: https://jeff-kober.com/Be sure not to miss our weekly full episodes on Tuesdays, Scott Talks on Wednesdays & Sunday Edition every Sunday by subscribing to the show wherever you listen to podcasts. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show!All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices

17mins

21 May 2021

Episode artwork

Women's Empowerment: Katie Krimitsos Is The Only One Up-Leveling In 2021

The Only One In The Room

Many of us have struggled during the pandemic with feelings of anxiety, angst, and loneliness. In a time of such unprecedented uncertainty, some of us have sought out meditation and mindfulness as a means of keeping grounded and to stay positive. Apps such as HeadSpace have skyrocketed in popularity in the last 9 months. To help us dive into this we have Katie Krimitsos. Katie is an ever-curious woman who continues her evolution as a loving being of light - who is having fun being a mom, wife, creator, and friend in this life. Whose softness and wisdom has often come as the result of painful experiences. Whose ego is always trying to get the best of her. Who's deeply in love with a Greek man she's definitely known in another life. Who's lived through 12-step-programs, athletics, and half a dozen businesses. Who creates meditations for women as songs to light their souls and wants to save all the animals of the world. She believes life keeps on getting better the older she gets.More From Katie Krimitsos:Meditation for Women podcastSleep Meditation for Women Morning Meditation for Women Women’s meditation networkhttps://linktr.ee/womens.meditation.network Pod FestFinding Katie Krimitsos:Instagram: @womens.meditation.network & @katiekrimitsos Twitter: @katiekrimitsos Facebook: @womensmeditationnetwork Be sure not to miss Scott Talks on Wednesdays, our Sunday release called Sunday Edition & our brand new series On My Nightstand releasing on Fridays by subscribing to the show wherever you listen to podcasts. Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series. Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more.We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show!All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices

41mins

22 Mar 2021

Similar People

Episode artwork

95. How to Calm Mental Noise Using Meditation and Mindfulness with Katie Krimitsos

The Shine Show

3 podcasts.  30 episodes.  5 million network downloads.  Every single month. That’s the power of meditation that Katie Krimitsos decided to share with the world when she shut down her thriving coaching business to move into creating meditations for women full-time.  A lifelong practitioner of meditation, Katie, in her own words, wants to be the “Amazon store” for women and meditation. And, with 30 original sessions every month, she’s already trailblazing her path to success! Katie believes that there’s no such thing as “perfect” meditation. She doesn’t think it requires us to sit cross-legged and remain perfectly still.  Instead, she sees meditation as a tool to help us manage our thoughts, become aware of them and practice letting them go.  She believes that meditation can help us separate the ‘noise’ in our heads from the ‘voice’ that whispers to our souls. Katie sees this as a deeply empowering experience for women — it helps them shut out the ‘shoulds’ that society forces upon them and finally connect to their real selves. In today’s episode, Katie and I chat about the value of practicing meditation and the many, many benefits of living a mindful life (with a little incident about how being mindful saved me from a terrible car accident). Katie also provides some super simple but very effective tips for entrepreneurs looking to take the first step into mindfulness and meditation. If that’s something you’ve been looking into for a while (but keep putting off!), give this episode a listen now! Links mentioned in this episode: Follow me on Instagram: instagram.com/salome.schillack How to Navigate iOS Changes To Minimize Disruption to Your Facebook Ad Campaigns Katie's: https://womensmeditationnetwork.com/sleeppodcast/ https://womensmeditationnetwork.com/podcast/ https://womensmeditationnetwork.com/morningpodcast/

55mins

15 Mar 2021

Episode artwork

179: Bonus Episode - Stillness Meditation with Katie Krimitsos

Mental - The Podcast to Destigmatise Mental Health

In this bonus episode our most recent guest Katie Krimitsos shares a guided meditation on finding stillness in our lives. So sit back, follow her words and enjoy. Find more episodes HERE Or find Katie’s sleep meditations HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

11mins

22 Feb 2021

Most Popular

Episode artwork

178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos

Mental - The Podcast to Destigmatise Mental Health

We’re joined by fellow podcaster Katie Krimitsos to exchange how introspective has been vital in working through mental illness for us. In this uplifting and hopeful episode Katie also share insights around eating disorders, journalling and meditation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

53mins

18 Feb 2021

Episode artwork

Listener Mindfulness and Meditation with Katie Krimitsos

Between Two Mics: The Remote Recording Podcast

Women's Meditation Network Women's Meditation Network- Meditations for Sleep

55mins

17 Nov 2020

Episode artwork

368: Katie Krimitsos: Body positivity, meditation, and being a mindful parent

The Low Carb Hustle Podcast

I know that many of us have been feeling out of balance with our health and our family since the pandemic started and today I wanted to bring you a story of someone that will inspire you to start digging out of all of the frustration and confusion you are currently feeling. Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through the Women’s Meditation Network, which provides guided meditations and related resources specifically created with the special journey of women in mind. She’s passionate about giving women the tools, strategies and inspiration to live lives they truly love. She loves the water, the sound of her two girls laughing with each other and is constantly evolving to make her life and the lives of others as magical as possible. Check out episode 368 of The Million Pound Mission Podcast as Katie and I discuss: Her rock bottom moment and how she changed the direction of her life and her health. How becoming a mom changed her mindset as an entrepreneur. How she became fascinated with meditation. Finding balance between body positivity while at the same time, not accepting poor health. Connect with Katie: https://womensmeditationnetwork.com/ It's GIVEAWAY WEEK and this week we are giving away a gift bundle from our friends at Redmond Real Salt! https://redmond.life/realsalt/ There are three easy steps to enter to win: Take a screen shot of a recent Million Pound Mission podcast episode. Share it on your Instagram Story. Tag my account (@MillionPoundMission) You can enter up to once per day this week for a chance to win. The winner will be announced on my Instagram account next Monday!   Check out our sponsors at www.KetoBrick.com and use the promo code MPM at checkout to be entered to win a free month of Keto Bricks!

56mins

9 Nov 2020

Episode artwork

126: Using paid ads to increase downloads with Katie Krimitsos

Podcasting Business School

Do you ever get frustrated because you are putting in the work to grow your show and you still aren't seeing your download numbers increase? Maybe it's time to consider using paid ads to ramp up your downloads? Check out episode 126 of Podcasting Business School as my friend Katie Krimitsos gives us some amazing strategies for exploding your download growth with paid ads. In this episode Katie and I discuss: The specific platforms she is using for paid ads and what is working the best on each platform. How you can get FREE advertising on certain podcast player platforms. Who should NOT be using paid ads right now. If she were starting from scratch with a brand new show, how she would invest $1,000 on ads. Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker.  She's committed to brightening the light of women around the world through the Women’s Meditation Network podcast and Sleep Meditations for Women podcast, both of which provide guided meditations created with the special journey of women in mind.  Connect with Katie: https://womensmeditationnetwork.com/ Ready to come on the show and do a FREE Podcast Audit Interview? www.PodcastingBusiness.School

52mins

29 Oct 2020

Episode artwork

Katie Krimitsos: Building An Online Community Of Ravings Fans And Customers

Influence And Scale Podcast

Influence And Scale Podcast Episode #12 with Katie Krimitsos, Founder of Biz Women Rock, on how to build a thriving online community of raving fans and customers for your business.Show Links:>> Subscribe to Influence And Scale Podcast>> Leave a Rating & Review on Apple Podcasts Additional Resources:>> Free Content Marketing Resources>> Free Content Strategy Training>> Influence And Scale Facebook Group

56mins

8 May 2020

Episode artwork

533: Power Talk Friday: Katie Krimitsos: Listening to Ourselves

A Well-Designed Business®

Welcome to A Well-Designed Business! It’s Power Talk Friday! LuAnn’s guest today is Katie Krimitsos, Creator of the Women’s Meditation Network. The last time that Katie was featured on A Well-Designed Business on episode 253, she was the fearless leader of the Biz Women Rock community. Listen in to catch up with all that’s been going on with Katie since her newest endeavor. She truly has a passion to help you become your best you, and if this current Corona Virus event has left you a bit more fearful than usual, you’ll want to hear about guided meditations that can help you feel more centered in this anxiety-ridden environment. Katie Krimitsos is Creator of the Women’s Meditation Network. She is also a mom, wife, adventurer, podcaster, seeker, and change maker.  She's committed to brightening the light of women around the world through the Women’s Meditation Network, which provides guided meditations and related resources specifically created with the special journey of women in mind. She’s passionate about giving women the tools, strategies, and inspiration to live lives they truly love. She loves the water, the sound of her two girls laughing with each other, and is constantly evolving to make her life and the lives of others as magical as possible.  Show Highlights: Katie shares her compelling story of how the Women’s Meditation Network came about. Women naturally have a beautiful light but they are often dimmed by self-doubt or comparison. Katie is not a meditation teacher, but she does give women the TOOL of meditation to help them learn more about themselves and learn how to deal with life’s troubling moments. Meditation doesn’t mean having a blank mind. It’s about managing your thoughts, which is crucial to master in both your personal and business lives. Meditation helps you to distinguish between, “What’s the noise?” versus “What’s the voice?”. Stop and set aside the fear of what is and what could be. Then reflect on what you can do or how you can help. How are you uniquely qualified to help your clients right now? What you choose to do and how you choose to show up right now might not pay “right now”, but if you lead with love and do the right thing, it will pay a thousand-fold in the future. Katie describes the ease of using her 5-20 minute, guided meditations and she also has a sleep bundle. LuAnn points out that research backs up the physiological benefits of meditation. It’s so important to tap in and understand what’s really best for us at this moment and how we can best serve others. Resources: LuAnn’s Website LuAnn’s Podcast - Please SUBSCRIBE, Rate & Review! Purchase LuAnn’s Book! LuAnn’sBlog Power Talk Friday Is Chairman of the Board Right for YOUR Business? LuAnn Nigara COB Connect with Katie! Katie’s Website Subscribe HERE to get FREE weekly meditations! Start the 7 Day Meditation ChallengeHERE! A Big THANK YOU to These Podcast Sponsors: Open Your Trade Account: Kravet FREE Trial! A One-Stop Shop to Keep Everything Organized! My Doma Studio: A Well Designed Business Mentioned Episodes: Katie's other appearance on the show #253

57mins

24 Apr 2020

Loading