Cathy Andrade's guest appearances

Cathy Andrade

Glass and Out

The Better Health Bay Area Podcast

Champs App Podcast

Cara Morey

Topher Scott

Dave Smith

Ryan Stimson

Mike Weaver

Ben Cooper

Dave Starman

Brandon Naurato

Craig Custance

Mike Snee

Bob Mancini

Alyssa Gagliardi

Ryan Donald

Rico Blasi

Connor McDavid

OwlTail

Joe Pavelski

For episode #169 of the Glass and Out podcast, we're joined by power skating instructor Cathy Andrade. She is also one of the 10 coaches selected to present at our upcoming  Global Skills Showcase! Through hard work, striving to master her craft and word of mouth, she's built a reputation as one of the top skating coaches in hockey. Andrade grew up in Calgary, Alberta, where she competed competitively as a figure skater before obtaining CFSA certification, which is comprised of Gold Figure, Gold Free-Style and Gold Dance. In the early 90s, she set up shop in San Jose, California, and by the turn of the century, was training hockey players exclusively. Today, she trains a lot of the top players to come out of Northern California, as well as many of the top players who move to the Bay Area to play professionally, including current San Jose Shark Kevin Labanc and former Shark Joe Pavelski. Find out her philosophy on creating better skaters and athletes, how she's gained the trust of some of the top players in hockey as a former figure skater, and how her Global Skills Showcase presentation on "3-Turns" will challenge your players like never before.

For episode #169 of the Glass and Out podcast, we're joined by power skating instructor Cathy Andrade. She is also one of the 10 coaches selected to present at our upcoming <a href="https://join.thecoachessite.com/global-skills-showcase" rel="nofollow" target="_blank"> Global Skills Showcase!</a> Through hard work, striving to master her craft and word of mouth, she's built a reputation as one of the top skating coaches in hockey. Andrade grew up in Calgary, Alberta, where she competed competitively as a figure skater before obtaining CFSA certification, which is comprised of Gold Figure, Gold Free-Style and Gold Dance. In the early 90s, she set up shop in San Jose, California, and by the turn of the century, was training hockey players exclusively. Today, she trains a lot of the top players to come out of Northern California, as well as many of the top players who move to the Bay Area to play professionally, including current San Jose Shark Kevin Labanc and former Shark Joe Pavelski. Find out her philosophy on creating better skaters and athletes, how she's gained the trust of some of the top players in hockey as a former figure skater, and how her Global Skills Showcase presentation on "3-Turns" will challenge your players like never before.

Pro Skating Coach Cathy Andrade: Creating efficient skaters, getting her start with Joe Pavelski, and teaching "3-Turns" at the Global Skills Showcase

In our premiere episode we talk with Cathy Andrade as our first guest. Cathy is a professional power skating coach that has worked with players at every level of hockey from mites all the way to the pros with players like Joe Pavelski and Kevin Labanc.  In this episode we talk all things power skating and the skating development process.  You can find more information about Cathy and Extra Hour at https://cathyspowerskating.com/ and https://extrahourtraining.com/ Instagram: @cathyspowerskating and @extrahourtaining  To learn more about minor hockey development and recruiting for both girls and boys, visit www.champs.app

In our premiere episode we talk with Cathy Andrade as our first guest. Cathy is a professional power skating coach that has worked with players at every level of hockey from mites all the way to the pros with players like Joe Pavelski and Kevin Labanc.  In this episode we talk all things power skating and the skating development process.  You can find more information about Cathy and Extra Hour at <a href="https://cathyspowerskating.com/" rel="nofollow" target="_blank">https://cathyspowerskating.com/</a> and <a href="https://extrahourtraining.com/" rel="nofollow" target="_blank">https://extrahourtraining.com/</a> Instagram: @cathyspowerskating and @extrahourtaining  To learn more about minor hockey development and recruiting for both girls and boys, visit www.champs.app

Episode 1: Cathy Andrade from Cathy's Power Skating & Extra Hour Training 

In this episode, Dr. Kevin Vandi sits down with power skating expert Cathy Andrade, owner of Power Hour and now Extra Hour.  Cathy has been a Bay Area staple in the hockey community helping skaters improve their mechanics, power, stride length, and overall performance.  She recently opened Northern California's first synthetic off-ice training facility called Extra Hour.   In this Episode Cathy shares... 1. Her background in figure skating and her start in hockey power skating  2. Her unique take on power skating training and breaking down a skill to its component parts 3. How she started her coaching program Power Hour and how it evolved over the last 20 years  4. The opening of her brand new off-ice synthetic hockey skating and training facility Extra Hour 5. How she uses a skating treadmill to train skating mechanics 6. How she is integrating data to skating and hockey performance  And much more!  Here's how you can get in touch with Cathy:  Website: www.extrahourtraining.com  Email: cathy@cathyspowerskating.com Location of Extra Hour: 190 Martha Street San Jose Thanks for listening! 

In this episode, Dr. Kevin Vandi sits down with power skating expert Cathy Andrade, owner of Power Hour and now Extra Hour.  Cathy has been a Bay Area staple in the hockey community helping skaters improve their mechanics, power, stride length, and overall performance.  She recently opened Northern California's first synthetic off-ice training facility called Extra Hour.   In this Episode Cathy shares... 1. Her background in figure skating and her start in hockey power skating  2. Her unique take on power skating training and breaking down a skill to its component parts 3. How she started her coaching program Power Hour and how it evolved over the last 20 years  4. The opening of her brand new off-ice synthetic hockey skating and training facility Extra Hour 5. How she uses a skating treadmill to train skating mechanics 6. How she is integrating data to skating and hockey performance  And much more!  Here's how you can get in touch with Cathy:  Website: <a href="http://www.extrahourtraining.com" rel="nofollow" target="_blank">www.extrahourtraining.com</a> Email: <a href="mailto:cathy@p">cathy@cathyspowerskating.com</a> Location of Extra Hour: 190 Martha Street San Jose Thanks for listening!

Power Skating and Hockey Fitness With Cathy Andrade 