Carla McKay
8 Podcast Episodes
The Importance of Nutrition, with Carla McKay and Angela Naeth
The Importance of Nutrition, with Carla McKay and Angela Naeth
Nutrition has been called the most important aspect of triathlon! For good reason! Angela and Carla talk about the impor... Read more
21 Mar 2019
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50mins
Let's Talk About the Run, with Carla McKay and Angela Naeth
Let's Talk About the Run, with Carla McKay and Angela Naeth
All Things Run! We dive into indoor vs outdoor running, buying shoes, nutrition, track/speed work, cadence work, breakin... Read more
15 Mar 2019
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44mins
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Bike Bike Bike, with Carla McKay and Angela Naeth
Bike Bike Bike, with Carla McKay and Angela Naeth
All Things Bike! This is a must listen episode for you to improve your bike life from what type of bike to buy to when y... Read more
6 Mar 2019
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32mins
Make the Best of the Pre-Season, with Carla McKay and Angela Naeth
Make the Best of the Pre-Season, with Carla McKay and Angela Naeth
We continue to explore opportunities for making the best of the pre-season. The importance of Tri Camps, Tri Clinics, W... Read more
27 Feb 2019
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29mins
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Planning Your Perfect 2019 Season, with Carla McKay and Angela Naeth
Planning Your Perfect 2019 Season, with Carla McKay and Angela Naeth
The song remains the same. We continue to talk about planning your perfect 2019 season and some tips about racing.SUBSCR... Read more
20 Feb 2019
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49mins
Picking Races and Events for 2019, with Carla McKay and Angela Naeth
Picking Races and Events for 2019, with Carla McKay and Angela Naeth
Yay for the 2019 season! How to plan your 2019 season. How do pick your races and events, how to find the right race bas... Read more
14 Feb 2019
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39mins
Imagining Your Best 2019, with Carla McKay and Angela Naeth
Imagining Your Best 2019, with Carla McKay and Angela Naeth
Yay for the pre-season! What do you want your 2019 to look like? Tips for rest and recovery, tips for looking at 2018 an... Read more
6 Feb 2019
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44mins
Getting to Know You, with Carla McKay and Angela Naeth
Getting to Know You, with Carla McKay and Angela Naeth
The first episode of a new Question and Answer format with Carla McKay (Women for Tri) and Angela Naeth (pro triathlete ... Read more
30 Jan 2019
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32mins
