Mark Breedon

19 Podcast Episodes

005. Training For Your "Summer Body" with Mark Breedon

005. Training For Your "Summer Body" with Mark Breedon

In this episode, Lisa chats with Mark Breedon, also known as @training.strong.women, about training for your "summer bod... Read more

19 May 2022

49mins

Mark Breedon - Strength Training for Women & Breaking Fitness Barriers

Mark Breedon - Strength Training for Women & Breaking Fitness Barriers

Our Guest this week is Mark Breedon.Mark is an online strength coach for women who uses strength training to build their... Read more

27 Apr 2022

59mins

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Top 5 mistakes women make in the gym - with Mark Breedon

Top 5 mistakes women make in the gym - with Mark Breedon

Hello and welcome to The Binge Eating Dietitian Podcast!   Today, I'm joined by my friend Mark Breedon (@training.strong... Read more

20 Apr 2022

40mins

Working through limiting beliefs with weight-neutral strength training, with Mark Breedon

Working through limiting beliefs with weight-neutral strength training, with Mark Breedon

Mark Breedon is an online strength coach for women who joins us to talk about weight-neutral strength training, and how ... Read more

12 Jan 2022

45mins

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030: Training Strong Women with Mark Breedon

030: Training Strong Women with Mark Breedon

Mark Breedon is an Online Strength Coach For Women who uses strength training to build their confidence and make them fe... Read more

27 Sep 2021

33mins

Exercise and Strength Training for Fertility with Mark Breedon

Exercise and Strength Training for Fertility with Mark Breedon

On this week’s episode of Food Freedom and Fertility Caitlin Johnson is guest expert is Mark Breedon.  Mark is an Online... Read more

6 Sep 2021

1hr 12mins

Episode 39: Why strength training is the most important thing you're not doing with Mark Breedon

Episode 39: Why strength training is the most important thing you're not doing with Mark Breedon

Back with a guest on episode 39 and I’m talking with online strength coach for women Mark Breedon. Today we’re diving in... Read more

16 Aug 2021

35mins

Why Strength Matters, How To Get Started as a Lifter & Performance Goals with Mark Breedon

Why Strength Matters, How To Get Started as a Lifter & Performance Goals with Mark Breedon

In this episode, I talk with Mark about strength training, the importance of it, how to get into it, and how to set &amp... Read more

18 Jul 2021

36mins

Episode 25 with Mark Breedon - How to train without focusing on weight loss

Episode 25 with Mark Breedon - How to train without focusing on weight loss

Tired of the fitness industry telling you training is all about weight loss? Us too, which is why we're bringing you thi... Read more

11 Jul 2021

1hr 6mins

Training for performance vs aesthetics with Mark Breedon

Training for performance vs aesthetics with Mark Breedon

Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I’m talking with our first male guest. ... Read more

23 Apr 2021

53mins

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