Hyrox Training
8 Podcast Episodes
273: Hyrox Training: What's working and what's not working. Post season analysis.
273: Hyrox Training: What's working and what's not working. Post season analysis.
In this episode, I discuss what is working and what is not working for HYROX Training. Nutrition Coaching with CorinnaLe... Read more
5 Jun 2023
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32mins
#26: Fitness Around Your 9-5, Hyrox Training And Alcohol With Dan
#26: Fitness Around Your 9-5, Hyrox Training And Alcohol With Dan
Today I have a chat with my good friend Dan, aka @caffeineandcrossfit. Dan is amazing at ticking all of the proverbial f... Read more
23 Jan 2023
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49mins
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266: Hyrox Training: What's working and what's not working.
266: Hyrox Training: What's working and what's not working.
In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working... Read more
16 Jan 2023
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25mins
265: Gunther Klaus: Learn your personal breathing biomechanics, fixing compensations, & Hyrox training.
265: Gunther Klaus: Learn your personal breathing biomechanics, fixing compensations, & Hyrox training.
Gunther Klaus is an elite personal trainer and Hyrox athlete. Gunther has a depth of knowledge surrounding biomechanics... Read more
9 Jan 2023
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1hr 26mins
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243: Michael Sandbach - Hyrox training and overcoming mental hurdles.
243: Michael Sandbach - Hyrox training and overcoming mental hurdles.
Michael Sandbach aka Sandy is the top Hyrox in the United Kingdom and the 6th place finisher at the 2022 Hyrox World Cha... Read more
11 Jul 2022
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1hr 6mins
206: David Magida - Hyrox Training for 2022
206: David Magida - Hyrox Training for 2022
David Magida is back on the show and we cover a lot of topics in the near two hours of chatting. We talk about business,... Read more
10 Jan 2022
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1hr 58mins
164: HYROX Training, Protein Sources, and Online Business. Listener Q&A
164: HYROX Training, Protein Sources, and Online Business. Listener Q&A
This week the podcast is dedicated to answering your questions. The topics include:How to plan 18 weeks of Hyrox trainin... Read more
12 Jul 2021
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55mins
DekaFit And Hyrox Training
DekaFit And Hyrox Training
Two new running/fitness hybrid competitions are sweeping the nation and attracting runners, Crossfitters, and OCR Addict... Read more
4 Jun 2021
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51mins
