Mariana Orkenyi's guest appearances

Mariana Orkenyi

Health Simple Radio

EXPANDED Podcast by To Be Magnetic™

Nadine Artemis

Marianne Williamson

Bruce Lipton

Ramit Sethi

Ken Berry

Lindsey Simcik

Maryam Hasnaa

Ainslie MacLeod

Byron Katie

Steven Lin

Todd White

Tara Swart

Will Cole

Daniel Amen

Alisa Vitti

OwlTail

Esteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts. Lacy’s Manifestation TipMoney In this episode, we talk about:  Growing up in a spiritual household How do you stay authentic as a brand with social media? The four foundations of mindfulness Constantly checking the quality of your presence Holding yourself accountable to home meditation practice Transitioning out of a job Feeling insecure about her accent and overcoming that Being mindful as a parent Having a business and being a parent at the same time Protecting yourself by coming back to your body and your center Having clear boundaries with others The difference between meditation and hypnosis Starting your meditation practice Being mindful in corporate, demanding jobs Being a student of life Becoming aware of what you’re holding on to Balancing the masculine and feminine energies Awakening The stress cycle Staying encouraged and on track during a hard time Leaving a long-term relationship and leaving to Brazil Doing kundalini for 30 days and then meeting her partner Cultural upbringing and childhood  Resources:  Brene Brown Ananda Yoga Expansion Program Communal Events  Where to find Mariana:  Website - communal-la.com Instagram - @marianaorkenyi  For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic:  To Be Magnetic TBM Newsletter 

<p>Esteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts.</p> <p><strong>Lacy’s Manifestation Tip</strong><br>Money</p> <h2>In this episode, we talk about:</h2> <ul> <li>Growing up in a spiritual household</li> <li>How do you stay authentic as a brand with social media?</li> <li>The four foundations of mindfulness</li> <li>Constantly checking the quality of your presence</li> <li>Holding yourself accountable to home meditation practice</li> <li>Transitioning out of a job</li> <li>Feeling insecure about her accent and overcoming that</li> <li>Being mindful as a parent</li> <li>Having a business and being a parent at the same time</li> <li>Protecting yourself by coming back to your body and your center</li> <li>Having clear boundaries with others</li> <li>The difference between meditation and hypnosis</li> <li>Starting your meditation practice</li> <li>Being mindful in corporate, demanding jobs</li> <li>Being a student of life</li> <li>Becoming aware of what you’re holding on to</li> <li>Balancing the masculine and feminine energies</li> <li>Awakening</li> <li>The stress cycle</li> <li>Staying encouraged and on track during a hard time</li> <li>Leaving a long-term relationship and leaving to Brazil</li> <li>Doing kundalini for 30 days and then meeting her partner</li> <li>Cultural upbringing and childhood</li> </ul> <h2>Resources:</h2> <ul> <li><a href="https://brenebrown.com/" rel="nofollow" target="_blank">Brene Brown</a></li> <li><a href="https://www.ananda.org/spiritual-living/ananda-yoga/" rel="nofollow" target="_blank">Ananda Yoga</a></li> <li><a href="http://www.communal-la.com/expansion/" rel="nofollow" target="_blank">Expansion Program</a></li> <li><a href="http://www.communal-la.com/" rel="nofollow" target="_blank">Communal</a></li> <li><a href="http://www.communal-la.com/events/" rel="nofollow" target="_blank">Events</a></li> </ul> <h2>Where to find Mariana:</h2> <ul> <li>Website - <a href="http://www.communal-la.com/" rel="nofollow" target="_blank">communal-la.com</a></li> <li>Instagram - <a href="https://www.instagram.com/MARIANAORKENYI/" rel="nofollow" target="_blank">@marianaorkenyi</a></li> </ul> <p>For more information on this episode with Beth, click <a href="https://www.tobemagnetic.com/expanded-podcast/2018/ep-16-mariana-orkenyi" rel="nofollow" target="_blank">here</a></p> <p>To watch the full video on YouTube, click <a href="https://youtu.be/bMDhKPOw-C4" rel="nofollow" target="_blank">here</a></p> <h2>For more To Be Magnetic:</h2> <ul> <li><a href="https://www.tobemagnetic.com/" rel="nofollow" target="_blank">To Be Magnetic</a></li> <li><a href="https://www.tobemagnetic.com/subscribe-2/" rel="nofollow" target="_blank">TBM Newsletter</a></li> </ul>

Ep. 16 - You Are Already Meditating In Every Moment, Global Meditation Teacher: Mariana Orkenyi, Communal-LA

Meditation and mindfulness is a practice that should be part of every humans life. The health benefits and life lessons from doing so are extraordinary. This podcast with meditation and spiritual teacher, Mariana Orkenyi, discusses everything from what mediation is, what it does to you, and how to start a practice as a beginner. Learn different types of meditation as well as forms of breathing that you can try at anytime to immediately help limit or remove stress and anxiety. Remove yourself from your busy 2018 lifestyle and learn how to be more aware and mindful of what you think and do throughout your day. IG @_communal_

Meditation and mindfulness is a practice that should be part of every humans life. The health benefits and life lessons from doing so are extraordinary. This podcast with meditation and spiritual teacher, Mariana Orkenyi, discusses everything from what mediation is, what it does to you, and how to start a practice as a beginner. Learn different types of meditation as well as forms of breathing that you can try at anytime to immediately help limit or remove stress and anxiety. Remove yourself from your busy 2018 lifestyle and learn how to be more aware and mindful of what you think and do throughout your day. <br><br>IG @_communal_

#5 - Meditation & Mindfulness - Mariana Orkenyi