Kelly Ingland Brock's guest appearances

Kelly Ingland Brock

Perfectly Imperfect with Leslie Regalado

Katrina Julia

Daniel Martinez

Katie Tovey-Grindlay

Ruby Greenberg

Laura Gomez

Shannon Williams

Jacqueline Camacho-Ruiz

Elisa Reale

Helen Munshi

Monica Schrock

Dawn Kennedy

Tegan Marshall

Luvia Quiñones

Mireya Villarreal

Sylk Negron

OwlTail

On this episode I had the privilege of having a very interesting conversation with a woman I greatly admire. Kelly is such a wonderful encourager who loves to see others succeed, she’s a successful entrepreneur, a business coach, a wonderful momma of 2 and wife to her high school sweetheart. During our conversation you’ll hear Kelly share about her experience with postpartum depression and anxiety. She’ll tell us all about how she discovered that what she was feeling was in fact anxiety and postpartum. We will also learn how Kelly decided to approach her own mental health by opting for a more holistic approach rather than a pharmaceutical one. She’ll also share how this &amp; a few other practices has helped her reach the kind of mental and physical health she didn’t even realize was possible. I’m very excited for you to listen in to some great advice and simple practices that can help get you on your way to reaching your optimal health. Connect with Kelly...IG: https://instagram.com/kellybrock?igshid=1s7826uyq3q9Get social with Leslie...IG: https://instagram.com/leslie2616?igshid=mrqv4bdjtign

On this episode I had the privilege of having a very interesting conversation with a woman I greatly admire. Kelly is such a wonderful encourager who loves to see others succeed, she’s a successful entrepreneur, a business coach, a wonderful momma of 2 and wife to her high school sweetheart. During our conversation you’ll hear Kelly share about her experience with postpartum depression and anxiety. She’ll tell us all about how she discovered that what she was feeling was in fact anxiety and postpartum. We will also learn how Kelly decided to approach her own mental health by opting for a more holistic approach rather than a pharmaceutical one. She’ll also share how this &amp; a few other practices has helped her reach the kind of mental and physical health she didn’t even realize was possible. I’m very excited for you to listen in to some great advice and simple practices that can help get you on your way to reaching your optimal health. Connect with Kelly... IG: <a href="https://instagram.com/kellybrock?igshid=1s7826uyq3q9" rel="nofollow" target="_blank">https://instagram.com/kellybrock?igshid=1s7826uyq3q9</a> Get social with Leslie... IG: <a href="https://instagram.com/leslie2616?igshid=mrqv4bdjtign" rel="nofollow" target="_blank">https://instagram.com/leslie2616?igshid=mrqv4bdjtign</a>

9 - A Holistic Approach to Anxiety & Postpartum Depression with Kelly Ingland Brock