Body Wise

11 Podcast Episodes

2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness

2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness

Rachel Shanken of MindBodyWise tells you how to feel your feelingsEpisode 2392: How to Feel Your Feelings by Rachel Shan... Read more

25 Jun 2022

10mins

1518: Making Peace with Pain by Rachel Shanken of Mind Body Wise on Living with Physical and Emotional Pain

1518: Making Peace with Pain by Rachel Shanken of Mind Body Wise on Living with Physical and Emotional Pain

Rachel Shanken of Mind Body Wise tells you how to make peace with physical and emotional painEpisode 1518: Making Peace ... Read more

21 Oct 2021

11mins

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1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself

1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself

Rachel Shanken of Mind Body Wise shares 6 natural ways to calm your anxious heartEpisode 1488: 6 Natural Ways to Calm Yo... Read more

21 Sep 2021

11mins

2078: 8 Tools to Get Control of your Anxiety by Rachel Shanken of Mind Body Wise on Self-Help

2078: 8 Tools to Get Control of your Anxiety by Rachel Shanken of Mind Body Wise on Self-Help

Rachel Shanken of MindBodyWise shares 8 tools to get control of your anxietyEpisode 2078: 8 Tools to Get Control of your... Read more

19 Aug 2021

12mins

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2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Heart Body and Mind

2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Heart Body and Mind

Rachel Shanken of MindBodyWise teaches you about 11 happiness boosters to honor your heart, body and mind.Episode 2022: ... Read more

24 Jun 2021

10mins

24: Is Your Body Wise?

24: Is Your Body Wise?

In this episode, we tackle the concept of biblical wisdom and the importance of wise living. We also discuss the nuance ... Read more

21 Jun 2021

28mins

1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1771: What to Do whe... Read more

16 Oct 2020

7mins

66: Become Body Wise with Dr. Rachel Abrams

66: Become Body Wise with Dr. Rachel Abrams

Your body is constantly sending you signals about your health. Chronic digestive issues, headaches, fatigue- they're all... Read more

2 Jan 2020

57mins

145: BREAST IMPLANT ILLNESS and being Body Wise with Dr. Amelia Rodrock

145: BREAST IMPLANT ILLNESS and being Body Wise with Dr. Amelia Rodrock

Dr. Amelia Rodrock has been in practice for almost six years. Chiropractic is a second career for her. She was a massage... Read more

19 Aug 2019

23mins

757: Shift your Mood: 7 Quick & Easy Body Tools by Rachel Shanken of Mind Body Wise on Stress Relief Techniques

757: Shift your Mood: 7 Quick & Easy Body Tools by Rachel Shanken of Mind Body Wise on Stress Relief Techniques

Rachel Shanken of Mind Body Wise shares 7 quick and easy body tools to shift your mood. Episode 757: Shift your Mood: 7 ... Read more

11 Jun 2019

8mins

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