Lisa Schrader
27 Podcast Episodes
Gifts of the Meno-Passage (Menopause) - Pleasure and Purpose -- with Lisa Schrader
Gifts of the Meno-Passage (Menopause) - Pleasure and Purpose -- with Lisa Schrader
In today’s episode, Mellissa is speaking with Lisa Schrader, the founder of Awakening Shakti, that has impacted the live... Read more
21 Jun 2022
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24mins
76. "How Do I Enjoy Eating on Vacation?" with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN
76. "How Do I Enjoy Eating on Vacation?" with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN
Welcome to our first episode in our summer series talking all about "diet detox". In this 8-week series, we want to h... Read more
1 Jun 2022
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26mins
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081. Why was I so 'disciplined' around food before, and now I can't stick to a diet? (Episode 3 of 3 with Lisa Schrader, RD)
081. Why was I so 'disciplined' around food before, and now I can't stick to a diet? (Episode 3 of 3 with Lisa Schrader, RD)
'I used to be able to restrict no problem. Why can I not do it anymore?' If you've ever had that thought I want you to k... Read more
18 May 2022
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57mins
080. Why do I have such a hard time with sugar? (Episode 2 of 3 with Lisa Schrader, RD)
080. Why do I have such a hard time with sugar? (Episode 2 of 3 with Lisa Schrader, RD)
'Why is it so hard for me to have a cookie, and then just STOP?' If you've ever had that thought I want you to know that... Read more
11 May 2022
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51mins
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079. What the heck does honoring hunger and feeling fullness even mean? (Episode 1 of 3 with Lisa Schrader, RD)
079. What the heck does honoring hunger and feeling fullness even mean? (Episode 1 of 3 with Lisa Schrader, RD)
'What the heck does honoring hunger and feeling fullness even mean?' If you've ever had that thought I want you to know ... Read more
4 May 2022
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51mins
44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN
44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian, Lisa Schrader, MS, RDN, LDN
I wish there was a mindset switch to turn on and ditch diet culture by instantly thinking and eating intuitively. One an... Read more
20 Oct 2021
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32mins
037. Is fitness culture just diet culture in disguise? ft. Lisa Schrader; @thoughtfullyfueled
037. Is fitness culture just diet culture in disguise? ft. Lisa Schrader; @thoughtfullyfueled
Ryann is welcoming guest Lisa Schrader (otherwise known as @thoughtfullyfueled) to the podcast today to chat about fitne... Read more
30 Jun 2021
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58mins
Centering Yourself: Empowerment, Identity and Sex -- with Lisa Schrader
Centering Yourself: Empowerment, Identity and Sex -- with Lisa Schrader
Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women for over two decades as a w... Read more
31 Jul 2020
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26mins
20. Awakened Motherhood with Lisa Schrader
20. Awakened Motherhood with Lisa Schrader
I’m beyond excited to share this episode with you! My guest, Lisa Schrader, is a long-time mentor of mine. She inspired ... Read more
21 Apr 2020
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53mins
An Introduction to Tantra with Lisa Schrader
An Introduction to Tantra with Lisa Schrader
What is tantra? Tantra is one of those things that most people have heard of, but don’t really know much about… We kno... Read more
28 Nov 2019
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1hr
