Selene Yeager
39 Podcast Episodes
294: Feeling Great through Peri-Menopause: Optimizing Hormones, Food & Exercise - Selene Yeager
294: Feeling Great through Peri-Menopause: Optimizing Hormones, Food & Exercise - Selene Yeager
DOES PERI-MENOPAUSE HAVE TO SUCK? Selene Yeager says No!, and she's here to tell us how to optimize our hormones, exerc... Read more
5 May 2023
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42mins
"Our Brains Physically Change" with Selene Yeager
"Our Brains Physically Change" with Selene Yeager
Meet All-American Ironman triathlete, professional health and fitness writer, and host of the “Hit Play, Not Pause” podc... Read more
24 Jan 2023
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43mins
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Selene Yeager: Athlete, Author, Podcaster & Advocate
Selene Yeager: Athlete, Author, Podcaster & Advocate
You may know her by her nickname in Bicycling Magazine (The Fit Chick) or you may know her by others' names (she's ghost... Read more
15 Jan 2023
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59mins
210 - Selene Yeager Lifts Heavy Sh*t & Other Badassery
210 - Selene Yeager Lifts Heavy Sh*t & Other Badassery
Selene Yeager is the host of the Hit Play Not Pause podcast which in my opinion, qualifies her for this title: Menopause... Read more
27 Sep 2022
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1hr 8mins
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The Business of Fitness - Should You Write a Book? with Selene Yeager
The Business of Fitness - Should You Write a Book? with Selene Yeager
In this day and age, not many people are reading print. When it comes down to it, how do you know if you should write a ... Read more
8 Sep 2022
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56mins
The Business of Fitness - Should You Write a Book? with Selene Yeager - The Feisty Women's Performance Podcast
The Business of Fitness - Should You Write a Book? with Selene Yeager - The Feisty Women's Performance Podcast
In this day and age, not many people are reading print. When it comes down to it, how do you know if you should write a ... Read more
8 Sep 2022
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58mins
Harness the power of science to optimize the rest of our competitive years with Selene Yeager
Harness the power of science to optimize the rest of our competitive years with Selene Yeager
This episode is truly HOT HOT HOT for your Health! Dr Vonda Wright is joined by acclaimed journalist, world class athle... Read more
20 Jul 2022
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21mins
AMR Trains: Leveling Up Through Menopause with Selene Yeager
AMR Trains: Leveling Up Through Menopause with Selene Yeager
Whether you’re going through menopause or it’s still on the horizon, this episode is for you. We bring on Selene Yeager ... Read more
19 Jul 2022
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49mins
How To Sail Through Menopause And Get To Next Level Fitness - Author & Athlete Selene Yeager
How To Sail Through Menopause And Get To Next Level Fitness - Author & Athlete Selene Yeager
I rarely have guests come on for a round two, but there was no way I could not invite Selene Yeager on again to tell us ... Read more
29 Jun 2022
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59mins
Fit [MENOPAUSAL] Chick. Changing the narrative around ageing with Selene Yeager.
Fit [MENOPAUSAL] Chick. Changing the narrative around ageing with Selene Yeager.
Are you okay with an expiry date on your ability to be active and vibrant? Nope. Me neither. Our conversations about m... Read more
9 Jun 2022
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38mins
