Fiona Whitby
5 Podcast Episodes
Everything in moderation - Fiona Whitby's approach to nutrition
Everything in moderation - Fiona Whitby's approach to nutrition
We welcome Fiona Whitby back on The Kona Edge today as we talk nutrition and find out what her race day nutrition strate... Read more
16 Jul 2019
•
9mins
Run hard off the bike - Fiona Whitby's run strategy
Run hard off the bike - Fiona Whitby's run strategy
We head back to Canada today on The Kona Edge to catch up with Fiona Whitby and talk about running. We talk about having... Read more
8 Jul 2019
•
7mins
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Training to power - Fiona Whitby's approach to the Ironman bike
Training to power - Fiona Whitby's approach to the Ironman bike
We welcome Fiona Whitby back on The Kona Edge today as we chat bike and find out more about how she got started on the b... Read more
28 Jun 2019
•
9mins
Training to maintain - Fiona Whitby on her Ironman swim
Training to maintain - Fiona Whitby on her Ironman swim
On this episode of The Kona Edge we head back to Toronto to catch up with Fiona Whitby and talk about her Ironman swim. ... Read more
20 Jun 2019
•
9mins
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From cross-country to triathlons - The Fiona Whitby Ironman Kona Story
From cross-country to triathlons - The Fiona Whitby Ironman Kona Story
We head to Toronto in Canada today on The Kona Edge to chat with Fiona Whitby about her Ironman Kona experience. Fiona i... Read more
12 Jun 2019
•
39mins
