Luis Villasenor

28 Podcast Episodes

Discipline and a Ketogenic Diet with Luis Villasenor

Discipline and a Ketogenic Diet with Luis Villasenor

Consistency and discipline are essential when it comes to successfully maintaining a healthy lifestyle. Luis Villasenor ... Read more

19 Jun 2023

1hr 27mins

Episode #436 Keto Gains with Luis Villasenor

Episode #436 Keto Gains with Luis Villasenor

Not all carbs are evil. Its about when you time your carbs with your exercise. The Low Carb Athlete isn't about zero car... Read more

22 Feb 2022

1hr 7mins

Similar People

Health Hacks: Insider Tips for Achieving the Best Results with Ketogains Founder Luis Villasenor

Health Hacks: Insider Tips for Achieving the Best Results with Ketogains Founder Luis Villasenor

Luis Villasenor is an expert in the health and wellness space. Based in Mexico City, he has worked with thousands of cli... Read more

10 Aug 2021

The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains)

The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains)

First up was Ketogains’ Luis Villasenor. He suggested that we should get together and talk about what a healthy low carb... Read more

17 Jun 2021

1hr 15mins

Most Popular

Ketogenic Diet Hacks For Maximal Results w/ Luis Villasenor

Ketogenic Diet Hacks For Maximal Results w/ Luis Villasenor

In this episode, I am speaking with Luis Villasenor - one of the most experienced and knowledgeable people in the low-ca... Read more

5 Jun 2021

1hr 2mins

Mastering Metabolism w/ Luis Villasenor

Mastering Metabolism w/ Luis Villasenor

EPISODE HIGHLIGHTS Don't get lost measuring ketones at the expense of the bigger picture of health & fitness How ... Read more

25 Aug 2020

39mins

Fat Burning & Building Muscle on Modified Keto with Luis Villasenor

Fat Burning & Building Muscle on Modified Keto with Luis Villasenor

This interview is featuring Luis Villasenor, founder of Keto Gains! We talk all about the philosophy of Keto Gains, whic... Read more

24 Aug 2020

1hr 8mins

Luis Villasenor & Tyler Cartwright

Luis Villasenor & Tyler Cartwright

Elle Russ chats with KETOGAINS co-founders Luis Villesenor and Tyler Cartwright.   Luis has always been passionate about... Read more

5 Aug 2019

1hr 11mins

RS: Andrea Nittoli, Luis Villasenor

RS: Andrea Nittoli, Luis Villasenor

Andrea Nittoli and Luis Villasenor discuss performing in casinos the crazy rules you have to follow... and of course, th... Read more

30 Jun 2019

1hr 3mins

#84 Luis Villasenor - Chubby to Anorexia to Muscle Gains

#84 Luis Villasenor - Chubby to Anorexia to Muscle Gains

Upon discovering ketogenic diets in 2001, Luis has been on a low carb regime ever since, which he has used to favorably ... Read more

22 May 2019

51mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”