Mike Kozak

7 Podcast Episodes

EE 104: The Coolest Dude I Know PT. 1 with Mike Kozak

EE 104: The Coolest Dude I Know PT. 1 with Mike Kozak

In Episode 104 I sit down with my longtime friend and training partner Mike Kozak. Mike has been a member of Electric Ji... Read more

16 Jun 2022

2hr 35mins

Upper Left Performance #41 Mike Kozak - Teaching Transverse Arch, Shin Drop, and Ipsilateral Arm Swing in a Group Setting, Keeping Coaching Fresh

Upper Left Performance #41 Mike Kozak - Teaching Transverse Arch, Shin Drop, and Ipsilateral Arm Swing in a Group Setting, Keeping Coaching Fresh

Mike Kozak is the owner and head coach for Soar Fitness out of Columbus, Ohio. He is one of the coaches doing an outstan... Read more

28 Jan 2021

1hr 4mins

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228: Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards | Sponsored by SimpliFaster

228: Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards | Sponsored by SimpliFaster

Our guest today is the owner of SOAR fitness in Columbus Ohio, Mike Kozak.  Mike previously appeared on podcast #184 and... Read more

12 Nov 2020

1hr 3mins

EW Podcast - Joel Simmons with Mike Kozak, Golf Course Professional

EW Podcast - Joel Simmons with Mike Kozak, Golf Course Professional

Mike Kozak has been a mentor to some of the best superintendents in our business. He has built golf courses and managed... Read more

10 Nov 2020

57mins

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Upper Left Performance #29 Speed Roundtable with Adarian Barr, Mike Kozak and Jermaine Dixon

Upper Left Performance #29 Speed Roundtable with Adarian Barr, Mike Kozak and Jermaine Dixon

We go off the rails a little bit in this week's episode as Adarian comes back on with Mike and Jermaine to talk all thin... Read more

20 Jul 2020

1hr 7mins

184: Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment | Sponsored by SimpliFaster

184: Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment | Sponsored by SimpliFaster

Today’s episode features gym owner and sports performance coach Mike Kozak and physical therapist, Stephen Laflamme.  Mi... Read more

9 Jan 2020

1hr 10mins

Podcast #7: Mike Kozak (Soar Fitness) on Rewire, PRI, and Neurotyping

Podcast #7: Mike Kozak (Soar Fitness) on Rewire, PRI, and Neurotyping

Notes on the ol'l podcast here: http://jackedathlete.com/podcast-7-mike-kozak-soar-fitness-on-rewire-pri-and-neurotyping... Read more

29 Jul 2019

45mins

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