Jane Fang's guest appearances

Jane Fang

The Open Palm

Sum On Sleeve Podcast

Awaken with Oliver

Kute Blackson

Ed Brown

Brian Lee

Jim White

James McMullen

Haley Helveston

Walt Thiessen

Ryan Myers

Josh Paul

Uncle Leon

Mary Ng

Jing Fang

Kevin Le

Miriam Elyse

Jonathan Warren

OwlTail

In this PODCAST, Jane and I have a frank conversation from body confidence, married life in quarantine and our thoughts on the racism that has recently surfaced during this unprecedented time. We dive into some tough topics while staying authentic to who we are. Self-confidence tips How do you stay confident about our bodies as we go through change? Ageing, pregnancies, the ups and downs of life all contribute to our self-confidence. When maintaining a positive mindset about our physical appearance, it actually goes beyond skin deep. Married life during the #quarantine Working alone versus working apart versus working side by side. How can couples stay sane during a time where space is limited. Both Jane and I are working at home alongside our husbands. How did we find a happy medium sharing an environment without sabotaging our marriages? Racism and hate towards the Chinese during COVID-19 #hateisavirus and it spreads like wildfire if it doesn't get contained. It's much easier to hate than to love because our brains are wired to be negative. And love starts with self-love, embracing ourselves and our culture and then sharing that love with others through thoughtful conversation, compassion and an open mind. 

In this PODCAST, Jane and I have a frank conversation from body confidence, married life in quarantine and our thoughts on the racism that has recently surfaced during this unprecedented time. We dive into some tough topics while staying authentic to who we are. Self-confidence tips How do you stay confident about our bodies as we go through change? Ageing, pregnancies, the ups and downs of life all contribute to our self-confidence. When maintaining a positive mindset about our physical appearance, it actually goes beyond skin deep. Married life during the #quarantine Working alone versus working apart versus working side by side. How can couples stay sane during a time where space is limited. Both Jane and I are working at home alongside our husbands. How did we find a happy medium sharing an environment without sabotaging our marriages? Racism and hate towards the Chinese during COVID-19 #hateisavirus and it spreads like wildfire if it doesn't get contained. It's much easier to hate than to love because our brains are wired to be negative. And love starts with self-love, embracing ourselves and our culture and then sharing that love with others through thoughtful conversation, compassion and an open mind.

Staying Authentic with Jane Fang

We talk about many things such as:  How your energy comes from a combination of two things, diet and happiness. Happiness puts your body into a state of positive vibration which is crucial for activating dominant cells and removing diseased calls. Second is replacing your cells with new ones from food after you have burned energy in your muscles.  How if you want to lose weight, first you have to want to lose weight. You cannot be told by someone you need to lose weight. You need to want to take action and listen to what needs to be done and not ask why should i do this as a reason to find a counter answer not to but instead learning to trust the process.  How fasting is a very beneficial way to lose weight by allowing your body some time to heal itself and burn fat and you already have without needing to get fat from foods. Often we eat the wrong foods so our body doesn’t burn it correctly and instead, puts it to one side and deals with it later. Fasting mixed with eating the correct foods equals high energy levels through correct nutrition along side giving your body time to burn the energy it has before unnecessarily giving it more.  To watch all my episodes, have exclusive 1-2-1 mentorship or to book me for a speaking event, visit: https://www.talkwitholiver.com  Please subscribe to my YouTube Channel where I have hundreds of videos filled with amazing content and my wisdom! https://www.youtube.com/channel/UCDoKpOgnqjKFYBClc3exKLw?sub_confirmation=1  I'd also be very very grateful if you all could follow me on instagram! I post motivational wisdom quotes every 2 days! https://www.instagram.com/yeskingoliver  Watch this episode here: https://youtu.be/K7OJI9HIndg  The contact info of all my guests can be found at: https://www.talkwitholiver.com  Thanks everyone for listening, I really do appreciate it!

We talk about many things such as: How your energy comes from a combination of two things, diet and happiness. Happiness puts your body into a state of positive vibration which is crucial for activating dominant cells and removing diseased calls. Second is replacing your cells with new ones from food after you have burned energy in your muscles. How if you want to lose weight, first you have to want to lose weight. You cannot be told by someone you need to lose weight. You need to want to take action and listen to what needs to be done and not ask why should i do this as a reason to find a counter answer not to but instead learning to trust the process. How fasting is a very beneficial way to lose weight by allowing your body some time to heal itself and burn fat and you already have without needing to get fat from foods. Often we eat the wrong foods so our body doesn’t burn it correctly and instead, puts it to one side and deals with it later. Fasting mixed with eating the correct foods equals high energy levels through correct nutrition along side giving your body time to burn the energy it has before unnecessarily giving it more. To watch all my episodes, have exclusive 1-2-1 mentorship or to book me for a speaking event, visit: <a href="https://youtu.be/LAzn2YQbAaw" rel="nofollow" target="_blank">https://www.talkwitholiver.com</a> Please<a href="https://www.youtube.com/channel/UCDoKpOgnqjKFYBClc3exKLw?sub_confirmation=1" rel="nofollow" target="_blank"> </a><a href="https://www.youtube.com/channel/UCDoKpOgnqjKFYBClc3exKLw?sub_confirmation=1" rel="nofollow" target="_blank">subscribe</a><a href="https://www.youtube.com/channel/UCDoKpOgnqjKFYBClc3exKLw?sub_confirmation=1" rel="nofollow" target="_blank"> </a>to my YouTube Channel where I have hundreds of videos filled with amazing content and my wisdom! <a href="https://www.youtube.com/channel/UCDoKpOgnqjKFYBClc3exKLw?sub_confirmation=1" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDoKpOgnqjKFYBClc3exKLw?sub_confirmation=1</a> I'd also be very very grateful if you all could follow me on <a href="https://www.instagram.com/yeskingoliver/" rel="nofollow" target="_blank">instagram! </a>I post motivational wisdom quotes every 2 days! <a href="https://www.instagram.com/yeskingoliver" rel="nofollow" target="_blank">https://www.instagram.com/yeskingoliver</a> Watch this episode here: <a href="https://youtu.be/K7OJI9HIndg" rel="nofollow" target="_blank">https://youtu.be/K7OJI9HIndg</a> The contact info of all my guests can be found at: <a href="https://youtu.be/LAzn2YQbAaw" rel="nofollow" target="_blank">https://www.talkwitholiver.com</a> Thanks everyone for listening, I really do appreciate it!

#82 - Jane Fang

Jane Fang is a mindset, nutrition and fitness coach who is bringing more love into the world. She is an entrepreneur based in Canada but is steadily making waves across the globe! Join us as we talk about body confidence, giving with intention, spiritual laws and more. Get ready for some awesome authenticity!--- Support this podcast: https://podcasters.spotify.com/pod/show/jshaw/support

Jane Fang is a mindset, nutrition and fitness coach who is bringing more love into the world. She is an entrepreneur based in Canada but is steadily making waves across the globe! Join us as we talk about body confidence, giving with intention, spiritual laws and more. Get ready for some awesome authenticity! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jshaw/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/jshaw/support</a>

Authentic Energy w/ Jane Fang

3 SIGNS TO WATCH FOR WHEN IN A LONG DISTANCE RELATIONSHIP Many people question how long-distance relationships work and whether they’re worth it. If you are dealing with a long-distance relationship and curious if it’s working, watch this video to learn about 3 signs of a healthy long-distance relationship.  Long-distance relationships have been on the rise ever since good “old” technology has gotten more and more sophisticated over the years. From video chatting, social media, to meet-up apps, there is an infinite number of ways to find love and maintain the relationship while being physically apart.  In addition, globalization of career paths (“Sure, I’ll move to the London office for a year to start up that new department.”) and an increasing number of “digital nomads” where travelling is a way of life have made starting romantic relationships a worldly endeavor.  When we hear that someone’s partner lives outside the country, no one bats an eye.  “Oh we see each other the last weekend of every month and it’s been like that for the past 3 years.” As someone who doesn’t have much experience with long-distance relationships, I reached out to my friend, Jane Fang (Authentic Energy) for her knowledge and expertise on long-distance relationships. She’s been in one where it didn’t work out; however, she’s also experienced one where it did. She recently married to her long-distance boyfriend. Here are her 3 signs of a healthy and working long-distance relationship What are your tips if you’ve been or are in a long-distance relationship? Let me know in the comments below.

3 SIGNS TO WATCH FOR WHEN IN A LONG DISTANCE RELATIONSHIP Many people question how long-distance relationships work and whether they’re worth it. If you are dealing with a long-distance relationship and curious if it’s working, watch this video to learn about 3 signs of a healthy long-distance relationship.  Long-distance relationships have been on the rise ever since good “old” technology has gotten more and more sophisticated over the years. From video chatting, social media, to meet-up apps, there is an infinite number of ways to find love and maintain the relationship while being physically apart.  In addition, globalization of career paths (“Sure, I’ll move to the London office for a year to start up that new department.”) and an increasing number of “digital nomads” where travelling is a way of life have made starting romantic relationships a worldly endeavor.  When we hear that someone’s partner lives outside the country, no one bats an eye.  “Oh we see each other the last weekend of every month and it’s been like that for the past 3 years.” As someone who doesn’t have much experience with long-distance relationships, I reached out to my friend, Jane Fang (Authentic Energy) for her knowledge and expertise on long-distance relationships. She’s been in one where it didn’t work out; however, she’s also experienced one where it did. She recently married to her long-distance boyfriend. Here are her 3 signs of a healthy and working long-distance relationship What are your tips if you’ve been or are in a long-distance relationship? Let me know in the comments below.