Paul Mackinnon

18 Podcast Episodes

296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon

296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon

Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a “t... Read more

20 Apr 2023

1hr 11mins

65. PAUL MACKINNON- How To Run Efficiently and Stay Injury Free

65. PAUL MACKINNON- How To Run Efficiently and Stay Injury Free

Ever wondered if your running technique is the reason for your injuries? Today I chat with running technique and gait tr... Read more

9 Jul 2022

1hr 20mins

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Simple Ideas to Become a Balanced Runner with Paul MacKinnon

Simple Ideas to Become a Balanced Runner with Paul MacKinnon

On this weeks podcast, I had the pleasure in speaking with Paul MacKinnon.Paul Mackinnon heads The Balanced Runner which... Read more

22 May 2022

1hr 1min

Football Friday Night Week 9 Live Scores & Recaps with Beau Bagley & Paul MacKinnon

Football Friday Night Week 9 Live Scores & Recaps with Beau Bagley & Paul MacKinnon

Football Friday Night Week 9 Live Scores & Recaps with Beau Bagley & Paul MacKinnon

25 Oct 2021

2hr 43mins

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SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night

SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night

SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night

SportsTalk Friday, October 6: Stephen Foster, Roberto Andrade Franco and Paul MacKinnon & Beau Bagley for Football Friday Night

600 ESPN El Paso brings you in-depth coverage of El Paso sports, national teams, amazing plays, insightful analysis, and... Read more

Football Friday Night: Week 5 Edition with Beau Bagley and Paul MacKinnon

Football Friday Night: Week 5 Edition with Beau Bagley and Paul MacKinnon

Football Friday Night: Week 5 Edition with Beau Bagley and Paul MacKinnon

26 Sep 2021

2hr 55mins

Why Your Movement is So Important for Performance (Guest: Paul Mackinnon, The Balanced Runner)

Why Your Movement is So Important for Performance (Guest: Paul Mackinnon, The Balanced Runner)

The Balanced Runner is BACK! Paul Mackinnon joins us agin on the podcast to talk all things running technique, including... Read more

5 Aug 2021

58mins

The Balanced Runner | Paul Mackinnon

The Balanced Runner | Paul Mackinnon

In this episode of the podcast I catch up with Paul Mackinnon to chat about the world of running and what we're looking ... Read more

8 Jun 2021

52mins

Episode 40: January 2021 Covid Report with Paul MacKinnon, CEO of Downtown Halifax Business Commission.

Episode 40: January 2021 Covid Report with Paul MacKinnon, CEO of Downtown Halifax Business Commission.

A happier new year to all and welcome to Episode 40 of Downtown Lowdown with Downtown Halifax Business Commission, recor... Read more

19 Jan 2021

29mins

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