Anita Goa's guest appearances

Anita Goa

LET IT OUT

Practice Human

Deepak Chopra

Sharon Salzberg

Joel Kahn

Emily Foster

Whitney Bell

Aycee Brown

Latham Thomas

Nadine Artemis

Jordan Bach

Ksenia Avdulova

Adam Strauss

Jack Kornfield

Gabrielle Bernstein

Mastin Kipp

Nancy Levin

OwlTail

Anita grew up in Norway but spent 20+ years in New York as a Yoga and Fitness Instructor. Anita started her YouTube channel ‘Anita Goa TV’ in 2010 to extend her love of yoga, fitness and life philosophy to serve people all over the world. Over the years she has developed a love for the Moon and started to design her yoga practices around the moon phases. Presently she is writing a Moon Phase Yoga, Fitness WellBeing Book.For the last 5 years Anita has lived in London with her husband, Sanjay and 11 yr old son, Lars. Find out more about Anita at anitagoa.com and on her YouTube channel.

Anita grew up in Norway but spent 20+ years in New York as a Yoga and Fitness Instructor. Anita started her YouTube channel ‘Anita Goa TV’ in 2010 to extend her love of yoga, fitness and life philosophy to serve people all over the world. Over the years she has developed a love for the Moon and started to design her yoga practices around the moon phases. Presently she is writing a Moon Phase Yoga, Fitness WellBeing Book. For the last 5 years Anita has lived in London with her husband, Sanjay and 11 yr old son, Lars. Find out more about Anita at <a href="http://anitagoa.com/" rel="nofollow" target="_blank">anitagoa.com</a> and on her <a href="https://www.youtube.com/channel/UCKAZRryU0PmYvdZNve3BiaA" rel="nofollow" target="_blank">YouTube channel</a>.

Ep 020: Anita Goa | Following Your Own Flow

Anita Goa New York City yoga and fitness instructor and author who has been featured everywhere from The Today Show to The View and countless other media outlets. She's also, the yoga guru I credit to rekindling my lost spark for yoga.  I talk about how she did this and much more in today's amazing conversation. You'll love getting to know Anita as much as I did through this episode where she is so authentic and inspiring sharing her story of finding yoga, how to stay healthy in your 20s, and how to find your own flow on and off the mat. She's an inspiring lady with vast knowledge in the human body, fitness, and how we as humans are impacted by the moon cycles. She inspires a crew of thousands weekly on her successful YouTube channel where she shares unique yoga flows, fitness routines, and meditations often timely corresponding to the moon phases. So turn up the episode on this week's P-cast and prepare to be inspired both on and off the yoga mat.

Anita Goa New York City yoga and fitness instructor and author who has been featured everywhere from The Today Show to The View and countless other media outlets. She's also, the yoga guru I credit to rekindling my lost spark for yoga. I talk about how she did this and much more in today's amazing conversation. You'll love getting to know Anita as much as I did through this episode where she is so authentic and inspiring sharing her story of finding yoga, how to stay healthy in your 20s, and how to find your own flow on and off the mat. She's an inspiring lady with vast knowledge in the human body, fitness, and how we as humans are impacted by the moon cycles. She inspires a crew of thousands weekly on her successful YouTube channel where she shares unique yoga flows, fitness routines, and meditations often timely corresponding to the moon phases. So turn up the episode on this week's P-cast and prepare to be inspired both on and off the yoga mat.

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