Joan Vernikos
11 Podcast Episodes
Dr. Joan Vernikos – If You Sit Too Much, Even Regular Exercise Isn’t Enough To Avoid The Dangers Of Sitting…
Dr. Joan Vernikos – If You Sit Too Much, Even Regular Exercise Isn’t Enough To Avoid The Dangers Of Sitting…
Dr. Joan Vernikos joined us today to talk about why sitting is so dangerous and how to mitigate the damage caused by sit... Read more
19 Jul 2023
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1hr 32mins
BodCast Episode 48: Staying Young with Dr. Joan Vernikos
BodCast Episode 48: Staying Young with Dr. Joan Vernikos
In this episode, Tim talks with Dr. Joan Vernikos, the former Director of Life Sciences for NASA, about reversing the ef... Read more
23 Oct 2020
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54mins
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Mind In Movement Conversations: Dr. Joan Vernikos
Mind In Movement Conversations: Dr. Joan Vernikos
Welcome to ‘Mind in Movement Conversations’. Today I was super stoked to chat with Dr. Joan Vernikos. Dr. Joan Vernikos ... Read more
30 Nov 2019
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50mins
The Fullness of Midlife - Joan Vernikos - 2019
The Fullness of Midlife - Joan Vernikos - 2019
Dr Barb speaks with Dr Joan Vernikos about her new book, Stress beyond 50: Tools & Wisdom for a Happier, Longer Life... Read more
25 Feb 2019
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32mins
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#12 Effects of Sedentary Living with Dr. Joan Vernikos former NASA Research Scientist
#12 Effects of Sedentary Living with Dr. Joan Vernikos former NASA Research Scientist
Episode #12 In this episode our guest is Dr. Joan Vernikos. She is former Director of NASA’s Life Sciences, an author, ... Read more
8 Nov 2018
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1hr 27mins
Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos
Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos
If you work in one position all day long, whether sitting, standing, or otherwise, it's important to understand how grav... Read more
14 Nov 2017
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1hr
The Fullness of Midlife - Joan Vernikos 2-2017
The Fullness of Midlife - Joan Vernikos 2-2017
Dr Barb DePree continues her interview with Joan Vernikos
11 Sep 2017
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36mins
Interview: Sitting Kills, Moving Heals with Joan Vernikos
Interview: Sitting Kills, Moving Heals with Joan Vernikos
Joan Vernikos was the former Director of NASA’s Life Sciences Division. Basically, she was responsible for understanding... Read more
2 Aug 2016
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45mins
Interview: Sitting Kills, Moving Heals with Joan Vernikos
Interview: Sitting Kills, Moving Heals with Joan Vernikos
Joan Vernikos was the former Director of NASA’s Life Sciences Division. Basically, she was responsible for understanding... Read more
2 Aug 2016
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45mins
Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth.
Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth.
If you want to feel like an astronaut, lie in bed all day. That may seem counter-intuitive, but the body experiences the... Read more
19 Jul 2016
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1hr 8mins
