Annie Goldsmith's guest appearances

Annie Goldsmith

The Mindful Dietitian

The Grapefruit & Granola Podcast

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

Rachael Hartley

Judith Matz

Dana Sturtevant

Rebecca Scritchfield

Isabel Foxen Duke

Jessa Zimmerman

Paige Smathers

Sarah Peck

Christy Harrison

Amee Severson

Aaron Flores

Virgie Tovar

Julie Duffy Dillon

Amy Pershing

Jenna Hollenstein

OwlTail

Our guest, Annie Goldsmith, is a registered dietician who works with trauma, and she explains how dissociation and digestion are connected.  She explains why building safety and going very slowly is so important in bringing healing to both.  She explains disordered eating and intentional eating.  We discuss eating in the context of food scarcity and the pandemic.   Trigger warning for discussion of disordered eating, eating disorders, weight stigma, and food-related traumas (with one example given).Trigger Warning:  Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system (and their guest speakers) are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.    ★ Support this podcast on Patreon ★

Our guest, Annie Goldsmith, is a registered dietician who works with trauma, and she explains how dissociation and digestion are connected.  She explains why building safety and going very slowly is so important in bringing healing to both.  She explains disordered eating and intentional eating.  We discuss eating in the context of food scarcity and the pandemic.   Trigger warning for discussion of disordered eating, eating disorders, weight stigma, and food-related traumas (with one example given).Trigger Warning:  Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system (and their guest speakers) are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.   <a href="https://www.patreon.com/systemspeak" rel="payment nofollow" target="_blank">★ Support this podcast on Patreon ★</a>

Guest: Annie Goldsmith, RD, LDN

Annie Goldsmith on integrating Acceptance &amp; Commitment Therapy in Dietetic Practice. Annie and Fi talk about: Annie's passion for Health At Every Size (R) and background in Brain &amp; Cognitive Sciences Working with groups &amp; supporting an environment of collective healing The gift of our experiences being witnessed and held in groups Acceptance and Commitment Therapy (ACT) - what is it? Useful intersections of ACT &amp; Dietetic practice Skills &amp; tools core to the ACT hexaflex How ACT can be helpful to support longer-term recovery from diet culture and eating disorders The important place of values in ACT     Links mentioned in this podcast: https://www.actmindfully.com.au/ More About Annie: Annie Goldsmith is a Registered Dietitian and owner of Second Breakfast Nutrition, a private practice in Charlotte North Carolina. Annie specializes in working with clients recovering from eating disorders, disordered eating, chronic dieting, and body image struggles. She is also co-owner of The Art of Intentional Eating, where she facilitates courses, support groups, and size inclusive yoga classes grounded in the HAES and IE philosophies. She is passionate about offering non-diet, weight inclusive care and grateful for the opportunity to hold space for those on their recovery journeys   Find Annie here: www.anniegoldsmithrd.com and www.artofintentionaleating.com

Annie Goldsmith on integrating Acceptance &amp; Commitment Therapy in Dietetic Practice. Annie and Fi talk about: <ul><li>Annie's passion for Health At Every Size (R) and background in Brain &amp; Cognitive Sciences</li> <li>Working with groups &amp; supporting an environment of collective healing</li> <li>The gift of our experiences being witnessed and held in groups</li> <li>Acceptance and Commitment Therapy (ACT) - what is it?</li> <li>Useful intersections of ACT &amp; Dietetic practice</li> <li>Skills &amp; tools core to the ACT hexaflex</li> <li>How ACT can be helpful to support longer-term recovery from diet culture and eating disorders</li> <li>The important place of values in ACT</li> </ul>  Links mentioned in this podcast: <a href="https://www.actmindfully.com.au/" rel="nofollow" target="_blank">https://www.actmindfully.com.au/</a> More About Annie: Annie Goldsmith is a Registered Dietitian and owner of Second Breakfast Nutrition, a private practice in Charlotte North Carolina. Annie specializes in working with clients recovering from eating disorders, disordered eating, chronic dieting, and body image struggles. She is also co-owner of The Art of Intentional Eating, where she facilitates courses, support groups, and size inclusive yoga classes grounded in the HAES and IE philosophies. She is passionate about offering non-diet, weight inclusive care and grateful for the opportunity to hold space for those on their recovery journeys Find Annie here: <a href="http://www.anniegoldsmithrd.com/" rel="nofollow" target="_blank">www.anniegoldsmithrd.com</a> and <a href="http://www.artofintentionaleating.com/" rel="nofollow" target="_blank">www.artofintentionaleating.com</a>

ACT in Dietetic practice with Annie Goldsmith

Annie Goldsmith joins the podcast today to discuss what she has learned from being a private practice dietitian.  In this episode, Samara and Annie discuss  Weight and Health at Every Size Weight Stigma: what it is and how we can prevent it Tips about handling weight discussions at the doctor A great starting point for women who would like to live healthier lives How to evaluate your thoughts about nutrition and food to determine if they are balanced  About Annie Goldsmith Annie Goldsmith, RD, LDN holds a bachelor's degree in Brain and Cognitive Sciences from the University of Rochester, and received her training in dietetics through Winthrop University. Since becoming a Registered Dietitian in 2013, she has had a variety of professional experiences that include clinical dietetics in a hospital setting, outpatient nutrition counseling, and eating disorders treatment at the partial hospitalization and intensive outpatient levels of care. She has experience and advanced training in treating a wide range of issues concerning the eating relationship, and is currently working towards becoming a Certified Eating Disorders Dietitian through the International Association of Eating Disorder Professionals. Annie is passionate about helping those she works with develop a peaceful and nourishing relationship with both food and body. Annie currently offers individual counseling though her private practice Second Breakfast Nutrition and group services and workshops through The Art of Intentional Eating. Private Practice: www.secondbreakfastnutrition.com Mindfulness &amp; Intuitive Eating Groups: www.artofintentionaleating.com G&amp;G Nutrition Co. Contact information:  Contact Samara here Find how notes here Join the G&amp;G Nutrition Community here Instagram: ggnutritionco Twitter: ggnutritionco 

Annie Goldsmith joins the podcast today to discuss what she has learned from being a private practice dietitian.  In this episode, Samara and Annie discuss <ul> <li>Weight and Health at Every Size</li> <li>Weight Stigma: what it is and how we can prevent it</li> <li>Tips about handling weight discussions at the doctor</li> <li>A great starting point for women who would like to live healthier lives</li> <li>How to evaluate your thoughts about nutrition and food to determine if they are balanced</li> </ul> About Annie Goldsmith Annie Goldsmith, RD, LDN holds a bachelor's degree in Brain and Cognitive Sciences from the University of Rochester, and received her training in dietetics through Winthrop University. Since becoming a Registered Dietitian in 2013, she has had a variety of professional experiences that include clinical dietetics in a hospital setting, outpatient nutrition counseling, and eating disorders treatment at the partial hospitalization and intensive outpatient levels of care. She has experience and advanced training in treating a wide range of issues concerning the eating relationship, and is currently working towards becoming a Certified Eating Disorders Dietitian through the International Association of Eating Disorder Professionals. Annie is passionate about helping those she works with develop a peaceful and nourishing relationship with both food and body. Annie currently offers individual counseling though her private practice Second Breakfast Nutrition and group services and workshops through The Art of Intentional Eating. Private Practice: <a href="http://www.secondbreakfastnutrition.com" rel="nofollow" target="_blank">www.secondbreakfastnutrition.com</a> Mindfulness &amp; Intuitive Eating Groups: <a href="http://www.artofintentionaleating.com" rel="nofollow" target="_blank">www.artofintentionaleating.com</a> G&amp;G Nutrition Co. Contact information: <ul> <li>Contact Samara <a href="https://ggnutritionco.com/contact-2/" rel="noopener nofollow" target="_blank">here</a></li> <li>Find how notes <a href="https://ggnutritionco.com/podcast/" rel="nofollow" target="_blank">here</a></li> <li>Join the G&amp;G Nutrition Community <a href="https://www.facebook.com/groups/545278532299791/" rel="nofollow" target="_blank">here</a></li> <li>Instagram: <a href="https://www.instagram.com/ggnutritionco/" rel="noopener nofollow" target="_blank">ggnutritionco</a></li> <li>Twitter: <a href="https://twitter.com/ggnutritionco" rel="noopener nofollow" target="_blank">ggnutritionco</a></li> </ul>

#21- HAES, Weight Stigma and Nutrition Tips for Women - with Annie Goldsmith