Emma Sgourakis
18 Podcast Episodes
#98: Ray Peat Inspired Nutrition in 2023? | Dietary Satisfaction | Appetite, Sugar, and Weight Gain with Emma Sgourakis
#98: Ray Peat Inspired Nutrition in 2023? | Dietary Satisfaction | Appetite, Sugar, and Weight Gain with Emma Sgourakis
🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📸 Emma's Instagram:https://www.instagram.c... Read more
25 Feb 2023
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1hr 3mins
Old School Skincare with Emma Sgourakis
Old School Skincare with Emma Sgourakis
What does acne, psoriasis, eczema and rosacea tell you about your state of health? What are the nutrients and substances... Read more
23 Sep 2022
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1hr 21mins
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Episode 119: Why it matters what you put on your skin with The Nutrition Coach Emma Sgourakis
Episode 119: Why it matters what you put on your skin with The Nutrition Coach Emma Sgourakis
Today, my guest is nutritionist and business boss lady, Emma Sgourakis who owns Saturée with Kitty Blomfield.  Saturée ... Read more
13 Jun 2022
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1hr 27mins
The Myths of the Skin with Emma Sgourakis
The Myths of the Skin with Emma Sgourakis
Skincare has to be one of the biggest industries, turning over multi millions, billions, trillions of dollars per year. ... Read more
5 May 2022
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2hr 9mins
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#110 - Why your skin is a reflection of your internal health with Emma Sgourakis & Georgi Dinkov
#110 - Why your skin is a reflection of your internal health with Emma Sgourakis & Georgi Dinkov
Most of you already know Emma and Georgi (They’ve been on the podcast many times!). I wanted to have them both on to tal... Read more
25 Apr 2022
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1hr 39mins
19. Acne, Aging, & Healing Your Skin | Emma Sgourakis
19. Acne, Aging, & Healing Your Skin | Emma Sgourakis
Emma Sgourakis is a certified nutritionist who has been in practice for over 15 years. We like to think of her as the Au... Read more
23 Mar 2022
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1hr 4mins
#83 - Manufactured Multivitamins vs real food with Emma Sgourakis
#83 - Manufactured Multivitamins vs real food with Emma Sgourakis
Do you take a multi?I used to take one every day.That was until I found pro-metabolic eating and realised that a multivi... Read more
19 Jan 2022
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29mins
#75 - Constipation is a metabolic issue with Emma Sgourakis
#75 - Constipation is a metabolic issue with Emma Sgourakis
It’s probably best if you aren’t eating for this one. So, put your fork down and get ready to find out how you can impro... Read more
1 Dec 2021
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42mins
The Benefits of Casein, Collagen and Gelatin with Emma Sgourakis
The Benefits of Casein, Collagen and Gelatin with Emma Sgourakis
Emma Sgourakis is a certified nutritionist and mother. By consulting with mentors over the years she has picked up impor... Read more
30 Jul 2021
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1hr 49mins
#57 - Why it matters what you put on your skin with Emma Sgourakis
#57 - Why it matters what you put on your skin with Emma Sgourakis
Emma and I have known each other and worked together for years now. I met her around the same time I met my partner, Cra... Read more
28 Jul 2021
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40mins
