Chris Nayna's guest appearances

Chris Nayna

The Ginni Show

Chefgood

Nancy Levin

Cynthia Rowley

Wayne Pernell

David Neagle

Joel Creasey

Hannah Gadsby

David Wood

Madame Gandhi

Isa Herrera

Chanie Wilschanski

Grace Smith

Matthew Bivens

Chrissa Benson

Jennifer Longmore

Martina Navratilova

OwlTail

Emotional eating can create an unhealthy relationship with food.“Mindful Eating” can help break the habit of over-eating. Chefgoodensures that your meals are organised, portion controlled andnutritious.

Emotional eating can create an unhealthy relationship with food. “Mindful Eating” can help break the habit of over-eating. Chefgood ensures that your meals are organised, portion controlled and nutritious.

Chefgood - Avoid Emotional Eating - Organise Your Meals And Eat Mindfully by Chris Nayna

Portion control is central to controlling calorie intake. Chefgood Co -Founder, Jonathan Hill, believes the key to portion control is greatquality, tasty food.

Portion control is central to controlling calorie intake. Chefgood Co - Founder, Jonathan Hill, believes the key to portion control is great quality, tasty food.

Chefgood - Portion control is vital to sustained weight loss - Chris Nayna

Chris Nayna is a personal trainer. It started as a side hustle, but turned into a full-time career. His focus on health, fitness, and overall wellness is evident in whatever project he's involved in. With multiple things on his plate, Chris has found ways to manage his lifestyle and goals while maintaining his happiness. On today's show, Chris shares his methods to a balanced lifestyle with Ginni.   See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Chris Nayna is a personal trainer. It started as a side hustle, but turned into a full-time career. His focus on health, fitness, and overall wellness is evident in whatever project he's involved in. With multiple things on his plate, Chris has found ways to manage his lifestyle and goals while maintaining his happiness. On today's show, Chris shares his methods to a balanced lifestyle with Ginni.   See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.