Vanessa Barajas's guest appearances

Vanessa Barajas

PaleOMG Uncensored

That Paleo Show

Fed+Fit Podcast

Liz Wolfe

Juli Bauer

Leanne Vogel

Jimmy Moore

Mark Sisson

Diana Rodgers

Diane Sanfilippo

Terry Wahls

Amy Myers

Nora Gedgaudas

Michelle Tam

Erwan Le Corre

Sarah Ballantyne

Eric Stein

Angela Mavridis

OwlTail

One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to understand she is an abstainer, not a moderator. Just a quick apology - she didn't have the best internet connection so some of the responses and timing are a little off. And I'm still working on some of the echoy sounds going on with the podcast! Sorry for any inconvenience!Links in post: 	Clean Eating with a Dirty Mind 	Clean Eating with a Dirty Mind Cookbook 	Maple Hill Greek Yogurt 	WholeMe Grain Free Granola 	Moderators vs Abstainers Pop Sugar ArticleThank You to the Sponsors:Aaptiv is a fitness app that gives you custom workouts with the voice of an elite trainer and an amazing playlist, walking you through the class or workout or training session! They have unlimited workouts such as race training, ab workouts, spinning, strength training, and even more! I've been using it for stretching workouts after my CrossFit or Orange Theory classes! To get motivated or simply just get to stretching this 2017, try Aaptiv out for FREE for 30 days using the promo code PALEOMG. Sign up here and try it out for 30 days now!Eating Evolved is a Fair Trade Certified and Rainforest Alliance Certified chocolate that is gluten-free, dairy-free, soy-free, organic and paleo chocolate sweetened only with coconut sugar! And they make my favorite chocolate treat - their coconut butter cups! They prove that chocolate is food, not candy! And right now you can try all my favorite Eating Evolved products in a special bundle pack! Original price for my favorite 6 items is $43.94 and right now you can get it for just $35 plus shipping. Click here to get 20% off your bundle! Here's what you'll get in your next Eating Evolved box: 	Almond Primal Chocolate Bar 	Caramel Sea Salt Coconut Butter Cup 	Classic Coconut Butter Cup 	Sweet and Salty Roasted Coconut Butter 	Chocolate Spread 	Hot Chocolate (with Collagen)Episode 22 Transcription:Juli Bauer:  As you may know, I am all about that exercise. But one thing I am not all about is stretching. I hate it. I usually stretch for about 15 seconds, then I get distracted. It’s called ADHD, guys. Luckily, I’ve been stretching every day now thanks to my fitness app, Aaptiv.I’ve told you about this a couple of times on the podcast, but if you haven’t hear about it, it is a fitness app you can listen to to do workouts, or stretches, or core workouts, running workouts. They have it all. But since I’ve been going to Crossfit and Orange Theory classes, and I’ve been super sore; I come home, I simply turn on my Aaptiv app, and I’ll run through a 5-7 minute stretching little play list. There are ones that are way longer than that, but I’m just not f*cking there yet, guys. 5-7 minutes; that’s all I’ll give. But it’s perfect. I’ve been doing those after my classes, and then trying just a little bit longer ones on my rest days, like today.So, the cool thing about this, why you’re even still listening, is because you can try Aaptiv out right now for 30 days for free. 30 days for free; trying a ton of their different workouts that you can do anywhere in your house, at the gym, in the park; whatever. So all you have to do, you just go to www.Aaptiv.com. That’s A-A-P-T-I-V and use the promo code PALEOMG and then that’s all you do. Do you know how to spell PaleOMG? If you don’t, get it together guys! You’re listening to the podcast PaleOMG Uncensored. But just to help you out, that’s P-A-L-E-O-M-G. Think pale-OMG. Ok? That’s all you have to do. And if you don’t remember any of this, just go to www.PaleOMG.com and in this post about this lovely podcast, I’ll have all the links and the discount code so you don’t have to think about anything. It’s awesome.You know what else is awesome? That people have been doing this. People have been trying these workouts. I just got a comment this week from a lovely listener named Brittany, and she said,

One of my close friends and fellow bloggers Vanessa comes on the show to chat about life, food, and how she came to understand she is an abstainer, not a moderator. Just a quick apology - she didn't have the best internet connection so some of the responses and timing are a little off. And I'm still working on some of the echoy sounds going on with the podcast! Sorry for any inconvenience! Links in post: 	Clean Eating with a Dirty Mind 	Clean Eating with a Dirty Mind Cookbook 	Maple Hill Greek Yogurt 	WholeMe Grain Free Granola 	Moderators vs Abstainers Pop Sugar Article Thank You to the Sponsors: Aaptiv is a fitness app that gives you custom workouts with the voice of an elite trainer and an amazing playlist, walking you through the class or workout or training session! They have unlimited workouts such as race training, ab workouts, spinning, strength training, and even more! I've been using it for stretching workouts after my CrossFit or Orange Theory classes! To get motivated or simply just get to stretching this 2017, try Aaptiv out for FREE for 30 days using the promo code PALEOMG. Sign up here and try it out for 30 days now! Eating Evolved is a Fair Trade Certified and Rainforest Alliance Certified chocolate that is gluten-free, dairy-free, soy-free, organic and paleo chocolate sweetened only with coconut sugar! And they make my favorite chocolate treat - their coconut butter cups! They prove that chocolate is food, not candy! And right now you can try all my favorite Eating Evolved products in a special bundle pack! Original price for my favorite 6 items is $43.94 and right now you can get it for just $35 plus shipping. Click here to get 20% off your bundle! Here's what you'll get in your next Eating Evolved box: 	Almond Primal Chocolate Bar 	Caramel Sea Salt Coconut Butter Cup 	Classic Coconut Butter Cup 	Sweet and Salty Roasted Coconut Butter 	Chocolate Spread 	Hot Chocolate (with Collagen) Episode 22 Transcription: Juli Bauer: As you may know, I am all about that exercise. But one thing I am not all about is stretching. I hate it. I usually stretch for about 15 seconds, then I get distracted. It’s called ADHD, guys. Luckily, I’ve been stretching every day now thanks to my fitness app, Aaptiv. I’ve told you about this a couple of times on the podcast, but if you haven’t hear about it, it is a fitness app you can listen to to do workouts, or stretches, or core workouts, running workouts. They have it all. But since I’ve been going to Crossfit and Orange Theory classes, and I’ve been super sore; I come home, I simply turn on my Aaptiv app, and I’ll run through a 5-7 minute stretching little play list. There are ones that are way longer than that, but I’m just not f*cking there yet, guys. 5-7 minutes; that’s all I’ll give. But it’s perfect. I’ve been doing those after my classes, and then trying just a little bit longer ones on my rest days, like today. So, the cool thing about this, why you’re even still listening, is because you can try Aaptiv out right now for 30 days for free. 30 days for free; trying a ton of their different workouts that you can do anywhere in your house, at the gym, in the park; whatever. So all you have to do, you just go to <a href="http://www.Aaptiv.com" rel="nofollow" target="_blank">www.Aaptiv.com</a>. That’s A-A-P-T-I-V and use the promo code PALEOMG and then that’s all you do. Do you know how to spell PaleOMG? If you don’t, get it together guys! You’re listening to the podcast PaleOMG Uncensored. But just to help you out, that’s P-A-L-E-O-M-G. Think pale-OMG. Ok? That’s all you have to do. And if you don’t remember any of this, just go to <a href="http://www.PaleOMG.com" rel="nofollow" target="_blank">www.PaleOMG.com</a> and in this post about this lovely podcast, I’ll have all the links and the discount code so you don’t have to think about anything. It’s awesome. You know what else is awesome? That people have been doing this. People have been trying these workouts. I just got a comment this week from a lovely listener named Brittany, and she said,

Abstainers vs. Moderators with Vanessa Barajas – Episode 22: PaleOMG Uncensored Podcast

When Vanessa’s new book ‘Clean Eating With A Dirty Mind’ arrived at Dr Brett’s practice it was swooped on like a seagull on a chip. No matter how much we all want to maintain our clean diet and enjoy the benefits of our Paleo lifestyle I think we all crave a bit of a treat from time to time and this book is choc full of some excellent examples. So tune in to find out all about Vanessa Barajas Paleo journey, why dessert has always been her favourite meal and what inspired her to write this fabulous book (and all about Brett’s love for Paleo donuts!). The post TPS 146: Clean eating with a dirty mind with Vanessa Barajas appeared first on The Wellness Couch.

When Vanessa’s new book ‘Clean Eating With A Dirty Mind’ arrived at Dr Brett’s practice it was swooped on like a seagull on a chip. No matter how much we all want to maintain our clean diet and enjoy the benefits of our Paleo lifestyle I think we all crave a bit of a treat from time to time and this book is choc full of some excellent examples. So tune in to find out all about Vanessa Barajas Paleo journey, why dessert has always been her favourite meal and what inspired her to write this fabulous book (and all about Brett’s love for Paleo donuts!). The post <a href="https://thewellnesscouch.com/tps/tps-146-clean-eating-with-a-dirty-mind-with-vanessa-barajas" rel="nofollow" target="_blank">TPS 146: Clean eating with a dirty mind with Vanessa Barajas</a> appeared first on <a href="https://thewellnesscouch.com" rel="nofollow" target="_blank">The Wellness Couch</a>.

TPS 146: Clean eating with a dirty mind with Vanessa Barajas

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy LifestyleWe're back with our 32nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!Find us HERE on iTunes and be sure to "subscribe."Episode 32 Topics: 	Juli Bauer's Paleo Cookbook: Over 100 Gluten Free Recipes to Help You Shine from Within 	Clean Eating with a Dirty Mind: Over 150 Paleo-Inspired Recipes for Every Craving 	Juli's website - @paleOMG on social media 	Vanessa's website - @vanessabarajas on social mediaWe would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!Ep. 32: Special Guests: Juli Bauer &amp; Vanessa BarajasThis is the Fed and Fit podcast starting your week off with motivational thoughts on real food and fun fitness activities with Cassy Joy Garcia and co-host, Charissa Talbot. Remember our disclaimer; the information and opinions shared in this podcast are solely those of any given individual, and not a substitute for medical advice. Here are the ladies.In today’s totally unedited episode, Juli Bauer of PaleOMG and Vanessa Barajas of Clean Eating With a Dirty Mind join me to gab about life and their new books!Topics:1. Vanessa Barajas’ book, Clean Eating With a Dirty Mind [4:33]2. Juli Bauer’s book, Juli Bauer’s Paleo Kitchen [8:09]3. Favorite part about the book writing process [11:58]4. What writing style did you use when writing the cookbook [16:13]5. Most used recipe from your blog [19:53]6. Favorite non-recipe week night meal [24:04]7. If you could have any other job in the world… [27:50]Cassy Joy:  Today’s episode is especially special, because two of my favorite friends are joining me to chat about life and their brand spanking new books! We’ve got Juli Bauer, the indomitable blogger and author behind PaleOMG, and her third book is getting ready to come out. It’s releasing on August 18th, Juli Bauer’s Paleo Kitchen, and it is just from everything I’ve seen absolutely stunning.We are also joined by Vanessa; dammit Vanessa I was about to ask you {laughing} before we started recording how to say your name!Vanessa Barajas:  {laughs} How to say my last name? I was waiting for you too; I was like, is she going to get it? I don’t know if she’s going to get it.Cassy Joy:  Barajas?Vanessa Barajas:  It is Vanessa Barajas.Cassy Joy:  Ok. {laughs}Vanessa Barajas:  {laughs}Cassy Joy:  Thank goodness I know how to edit these things now {laughs}.Vanessa Barajas:  Yes. {laughs} No, you better leave all that in there.Cassy Joy:  Maybe I will.Juli Bauer : This is unedited guys; I say we go for it. Just full unedited podcast.Charissa Talbot:  We’re going to do it. Let’s do it. I’m sorry I cursed, audience. {laughing}Juli Bauer : Are we not allowed to curse? That should be something I should know beforehand, because yeah.Vanessa Barajas:  Same here.Juli Bauer : Ok.Cassy Joy:  Oh, that’s a good thought. Well then that was a really mild curse to warm the audience up. {laughs}Juli Bauer : Yeah, if that was a curse, come on.Cassy Joy:  Oh my goodness.Juli Bauer : Oh snickers! Oh sorry guys!Cassy Joy:  {laughs} Oh my goodness. Ok, I’m sweating.Vanessa Barajas:  Me too.Cassy Joy:  Ok, Vanessa Barajas. Did I nail it?Vanessa Barajas:  Kind of.Cassy Joy:  {laughs}Vanessa Barajas:  It’s good enough. It’s close enough.Cassy Joy:  I’m a disgrace to Garcia’s everywhere.Vanessa Barajas:  {laughs}Cassy Joy:  She is the recipe whiz and genius behind the wildly popular blog, Clean Eating With a Dirty Mind, which also happens to be the title to her upcoming debut book, which will release on September 8th. And once again, everything I’ve seen from that; no surprise here, has been absolutely stunning. both of these ladies knocked it out of the park,

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 32nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 32 Topics: 	Juli Bauer's Paleo Cookbook: Over 100 Gluten Free Recipes to Help You Shine from Within 	Clean Eating with a Dirty Mind: Over 150 Paleo-Inspired Recipes for Every Craving 	Juli's website - @paleOMG on social media 	Vanessa's website - @vanessabarajas on social media We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media! Ep. 32: Special Guests: Juli Bauer &amp; Vanessa Barajas This is the Fed and Fit podcast starting your week off with motivational thoughts on real food and fun fitness activities with Cassy Joy Garcia and co-host, Charissa Talbot. Remember our disclaimer; the information and opinions shared in this podcast are solely those of any given individual, and not a substitute for medical advice. Here are the ladies. In today’s totally unedited episode, Juli Bauer of PaleOMG and Vanessa Barajas of Clean Eating With a Dirty Mind join me to gab about life and their new books! Topics: 1. Vanessa Barajas’ book, Clean Eating With a Dirty Mind [4:33] 2. Juli Bauer’s book, Juli Bauer’s Paleo Kitchen [8:09] 3. Favorite part about the book writing process [11:58] 4. What writing style did you use when writing the cookbook [16:13] 5. Most used recipe from your blog [19:53] 6. Favorite non-recipe week night meal [24:04] 7. If you could have any other job in the world… [27:50] Cassy Joy: Today’s episode is especially special, because two of my favorite friends are joining me to chat about life and their brand spanking new books! We’ve got Juli Bauer, the indomitable blogger and author behind PaleOMG, and her third book is getting ready to come out. It’s releasing on August 18th, Juli Bauer’s Paleo Kitchen, and it is just from everything I’ve seen absolutely stunning. We are also joined by Vanessa; dammit Vanessa I was about to ask you {laughing} before we started recording how to say your name! Vanessa Barajas: {laughs} How to say my last name? I was waiting for you too; I was like, is she going to get it? I don’t know if she’s going to get it. Cassy Joy: Barajas? Vanessa Barajas: It is Vanessa Barajas. Cassy Joy: Ok. {laughs} Vanessa Barajas: {laughs} Cassy Joy: Thank goodness I know how to edit these things now {laughs}. Vanessa Barajas: Yes. {laughs} No, you better leave all that in there. Cassy Joy: Maybe I will. Juli Bauer : This is unedited guys; I say we go for it. Just full unedited podcast. Charissa Talbot: We’re going to do it. Let’s do it. I’m sorry I cursed, audience. {laughing} Juli Bauer : Are we not allowed to curse? That should be something I should know beforehand, because yeah. Vanessa Barajas: Same here. Juli Bauer : Ok. Cassy Joy: Oh, that’s a good thought. Well then that was a really mild curse to warm the audience up. {laughs} Juli Bauer : Yeah, if that was a curse, come on. Cassy Joy: Oh my goodness. Juli Bauer : Oh snickers! Oh sorry guys! Cassy Joy: {laughs} Oh my goodness. Ok, I’m sweating. Vanessa Barajas: Me too. Cassy Joy: Ok, Vanessa Barajas. Did I nail it? Vanessa Barajas: Kind of. Cassy Joy: {laughs} Vanessa Barajas: It’s good enough. It’s close enough. Cassy Joy: I’m a disgrace to Garcia’s everywhere. Vanessa Barajas: {laughs} Cassy Joy: She is the recipe whiz and genius behind the wildly popular blog, Clean Eating With a Dirty Mind, which also happens to be the title to her upcoming debut book, which will release on September 8th. And once again, everything I’ve seen from that; no surprise here, has been absolutely stunning. both of these ladies knocked it out of the park,

Ep. 32: Special Guests: Juli Bauer & Vanessa Barajas