Cynthia Ackrill's guest appearances

Cynthia Ackrill

The Chase Jarvis LIVE Show

TOTAL BRAIN

Sam Harris

Mark Cuban

Reid Hoffman

Tim Ferriss

Mark Manson

Chris Guillebeau

Arianna Huffington

Thomas Middleditch

Sally Kohn

Leila Janah

Ijeoma Oluo

Luvvie Ajayi

Tony Robbins

Aaron Alexander

Vanessa Van Edwards

OwlTail

Dr Cynthia Ackrill, MD, PCC, FAISearned her B.S. at Duke University and M.D. at the University of Maryland School of Medicine. She is a leader in the field of stress mastery. As a physician trained in neuroscience, wellness and leadership coaching, she brings a unique and holistic perspective to what it takes to truly thrive. Cynthia is also serves as editor of Contentment magazine and chair of the Daily Life and Workplace Stress Board for the American Institute of Stress. Media appearances: She is a highly sought after contributor to a wide range of media, including CNN. 

Dr Cynthia Ackrill, MD, PCC, FAIS earned her B.S. at Duke University and M.D. at the University of Maryland School of Medicine. She is a leader in the field of stress mastery. As a physician trained in neuroscience, wellness and leadership coaching, she brings a unique and holistic perspective to what it takes to truly thrive. Cynthia is also serves as editor of Contentment magazine and chair of the Daily Life and Workplace Stress Board for the <a href="https://www.stress.org/" rel="nofollow" target="_blank">American Institute of Stress</a>. Media appearances: She is a highly sought after contributor to a wide range of media, including CNN.

STRESS - FROM ANGUISH TO THRIVING - Dr Cynthia Ackrill MD. PCC FAIS

Ever feel stressed? It's a question that almost is absurd. So much of our human experience involves stress and anxiety these days. It is further compounded by the fact that our brain is wired to respond to it. Adrenaline. Cortisol. Fight or flight... If a bear is chasing us, helpful. If you're reading the news? Not so much. Enter Dr. Cynthia Ackrill. She's a physician, a stress expert, and leadership coach and she is on a mission to keep dis-stress from eroding focus, creativity, health, success, and relationships. Today's episode is a couple of my favorite segments from her CreativeLive class on stress. But this is just a tip of the iceberg. Her class is a deep dive of how panic, anxiety, and stress can stand in the way of the life we want. The good news? We can stop the cycle. Enjoy! Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Ever feel stressed? It's a question that almost is absurd. So much of our human experience involves stress and anxiety these days. It is further compounded by the fact that our brain is wired to respond to it. Adrenaline. Cortisol. Fight or flight... If a bear is chasing us, helpful. If you're reading the news? Not so much. Enter Dr. Cynthia Ackrill. She's a physician, a stress expert, and leadership coach and she is on a mission to keep dis-stress from eroding focus, creativity, health, success, and relationships. Today's episode is a couple of my favorite segments from her CreativeLive class on stress. But this is just a tip of the iceberg. Her class is a deep dive of how panic, anxiety, and stress can stand in the way of the life we want. The good news? We can stop the cycle. Enjoy! Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Stress Is Optional with Cynthia Ackrill