Joe Grinstain
6 Podcast Episodes
From powerlifting to marathons with Joe Grinstain
From powerlifting to marathons with Joe Grinstain
Our friend and local gym (HyperThrive Athletics) owner, Joe Grinstain, got bored with powerlifting meets and decided to ... Read more
14 Dec 2022
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1hr 18mins
Is it ok to fat shame Elon Musk? | Guest Coach Joe Grinstain
Is it ok to fat shame Elon Musk? | Guest Coach Joe Grinstain
A recent picture of a shirtless, chunky Elon Musk has drawn a lot of conversation online, especially when compared to th... Read more
27 Jul 2022
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1hr 2mins
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Does your coach have bad habits? Guest Joe Grinstain
Does your coach have bad habits? Guest Joe Grinstain
We’re joined by our buddy and fellow Sacramento gym owner Joe Grinstain. Do some coaches make programing changes just to... Read more
11 May 2022
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1hr 21mins
30 - Joe Grinstain: Borrowing from Baseball, Shoulder + Thoracic Spine + More
30 - Joe Grinstain: Borrowing from Baseball, Shoulder + Thoracic Spine + More
In this episode, we sit down with Joe Grinstain of Hyperthrive Athletics.When I first heard Joe speak a year ago, I was ... Read more
13 May 2020
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50mins
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Ep.03 - Joe Grinstain - Developing Your Philosophy, Conditioning, and Core Training
Ep.03 - Joe Grinstain - Developing Your Philosophy, Conditioning, and Core Training
Joe Grinstain is the co-founder and Director of Strength and Performance at Hyperthrive Athletics in Sacramento, CA. Hyp... Read more
6 May 2020
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1hr 35mins
Joe Grinstain: Training Rotational Power in Athletes
Joe Grinstain: Training Rotational Power in Athletes
Joseph Grinstain is the co-owner and director of strength and performance at Hyperthrive Athletics in Sacramento CA. Jos... Read more
18 Nov 2019
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1hr 25mins
